Indulge in a tropical paradise with our refreshing Tropical Sunrise Smoothie, a vibrant blend of flavors that will transport you to a sun-kissed beach. This luscious smoothie boasts a harmonious balance of sweet and tangy notes, featuring juicy pineapple, creamy mango, and zesty orange, all complemented by the velvety texture of ripe banana. It's a symphony of tropical flavors that will awaken your senses and leave you feeling refreshed and revitalized. Not only is this smoothie a delectable treat, but it's also packed with essential vitamins, minerals, and antioxidants, making it a nutritious and guilt-free indulgence. Join us on a culinary journey as we explore the tantalizing Tropical Sunrise Smoothie and other equally delightful recipes waiting to be discovered.
Here are our top 5 tried and tested recipes!
COPYCAT TROPICAL SMOOTHIE SUNRISE SUNSET SMOOTHIE
A spot on copy cat of Tropical Smoothie's delicious Caribbean-inspired Sunrise Sunset citrus fruit smoothie.
Provided by Meaghan @ 4 Sons R Us
Number Of Ingredients 7
Steps:
- Add all of the ingredients to the a high powered blender. Blend until the mixture's completely smooth, adding more ice if you desire a thicker consistency, or more orange juice if you need it a tad thinner.
- Pour the mixture into two large cups, add a straw, and enjoy!
SUNRISE SMOOTHIE
Steps:
- Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. Add more orange juice if you'd like it a little less thick. Serve immediately in tall glasses with straws.
TROPICAL SMOOTHIE
Provided by Ina Garten
Time 5m
Yield 1 to 2 servings
Number Of Ingredients 8
Steps:
- In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth.
TROPICAL SUNRISE SMOOTHIE
This recipe comes from the 2007 cookbook, More Smoothies for Life, & it makes a drink that helps support the immune system.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Put all the ingredients in a blender & puree until smooth!
- Pour into 2 tall glasses & ENJOY!
TROPICAL SUNSHINE SMOOTHIE
It is so yummy and amazingly refreshing! The color is a bright yellow so it does bring sunshine to your morning... Enjoy! For some added sweetness, agave honey is wonderful.
Provided by Francine Lizotte Club Foody
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.
Nutrition Facts : Calories 140 calories, Carbohydrate 34.8 g, Fat 0.6 g, Fiber 3.6 g, Protein 2 g, SaturatedFat 0.2 g, Sodium 65.5 mg, Sugar 22.6 g
Tips:
- Use frozen fruit: Frozen fruit is the key to a thick and creamy smoothie. Fresh fruit can be used, but it will result in a thinner smoothie.
- Add a liquid: Any type of liquid can be used in a tropical sunrise smoothie, such as milk, almond milk, coconut milk, or orange juice. The amount of liquid needed will vary depending on the desired consistency of the smoothie.
- Add a sweetener: If desired, a sweetener can be added to the smoothie. Honey, agave nectar, or maple syrup are all good options.
- Add a protein powder: For a more filling and nutritious smoothie, a protein powder can be added. Whey protein, pea protein, or hemp protein are all good options.
- Garnish the smoothie: For a more visually appealing smoothie, it can be garnished with fresh fruit, granola, or a sprinkle of cinnamon.
Conclusion:
A tropical sunrise smoothie is a delicious and refreshing way to start the day. It is packed with nutrients and antioxidants, and it can be customized to suit any taste. Whether you like your smoothies thick or thin, sweet or tart, there is a tropical sunrise smoothie recipe out there for you. So next time you are looking for a healthy and delicious breakfast or snack, give a tropical sunrise smoothie a try.
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