Best 2 Tropical Seafood Salad Recipes

In the realm of culinary delights, where flavors dance and textures intertwine, lies a dish that captures the essence of tropical paradise: Tropical Seafood Salad. This vibrant and refreshing salad is a symphony of seafood, fruits, and vegetables, united by a zesty dressing that tantalizes the taste buds.

Dive into a medley of succulent shrimp, tender calamari, and flaky fish, each cooked to perfection and infused with the vibrant flavors of the sea. Savor the sweetness of ripe mangoes, the tang of juicy oranges, and the crunch of crisp red bell peppers. The addition of fresh cilantro and mint adds a burst of aromatic freshness, while a zesty lime-honey dressing brings it all together in a harmonious dance of flavors.

This Tropical Seafood Salad is not just a dish; it's an experience. It transports you to a tropical oasis, where the sun-kissed beaches and crystal-clear waters provide the perfect backdrop for a culinary adventure.

In this article, you'll find not just one, but three variations of this tantalizing salad, each with its own unique twist. From a classic Tropical Seafood Salad to a Spicy Tropical Seafood Salad and a Tropical Seafood Salad with Avocado Dressing, these recipes cater to every palate and preference.

So, embark on this culinary journey, let your taste buds wander through the tropics, and discover the vibrant flavors that await you in Tropical Seafood Salad.

Check out the recipes below so you can choose the best recipe for yourself!

SHRIMP 'N' SCALLOPS TROPICAL SALAD

Shrimp 'n' Scallops Tropical Salad image

A fruity dressing zip drapes this zippy salad from Jackie Pressinger of Stuart, Florida. Served on a bed of greens, the scrumptious combination of grilled seafood, veggies and macadamia nuts is the perfect way to celebrate a special summer occasion.

Provided by Taste of Home

Categories Lunch

Time 40m

Yield 2 servings.

Number Of Ingredients 18

Ingredients

2 tablespoons diced peeled mango
1 tablespoon diced fresh pineapple
1-1/2 teaspoons mango chutney
1-1/2 teaspoons olive oil
1 teaspoon rice vinegar
3/4 teaspoon lime juice
Dash salt
Dash crushed red pepper flakes
3 cups torn Bibb or Boston lettuce
1 cup chopped peeled cucumber
1/2 medium ripe avocado, peeled and sliced
2 tablespoons coarsely chopped macadamia nuts, toasted
1 tablespoon finely chopped red onion
1 tablespoon minced fresh cilantro
2 tablespoons canola oil
1-1/2 teaspoons Caribbean jerk seasoning
6 uncooked large shrimp, peeled and deveined
6 sea scallops, halved

Steps:

Place the first 8 ingredients in a blender. Cover and process until blended; set aside. Divide the lettuce, cucumber, avocado, nuts, onion and cilantro between 2 serving plates. , In a small bowl, combine oil and jerk seasoning. Thread shrimp and scallops onto 2 metal or soaked wooden skewers; brush with oil mixture. , Grill skewers, covered, over medium heat until shrimp turn pink and scallops are firm and opaque, 2-3 minutes on each side. Place on salads; drizzle with dressing.

Nutrition Facts : Calories 413 calories, Fat 32g fat (4g saturated fat), Cholesterol 96mg cholesterol, Sodium 523mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 5g fiber), Protein 19g protein.

TROPICAL ISLAND FRUIT SALAD

Tropical Island Fruit Salad image

A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.

Provided by Devin

Categories Salad Fruit Salad Recipes

Time 30m

Yield 14

Number Of Ingredients 4

Ingredients

1 pineapple - peeled, cored, and cut into 1/2-inch cubes
2 mangos - peeled, pitted, and cut into small cubes
2 papayas - halved lengthwise, seeded, peeled, and cut into 1/2-inch cubes
3 bananas, sliced

Steps:

Toss pineapple, mangos, papayas, and bananas together in a large bowl.

Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g

Tips:

For the freshest seafood, purchase it from a reputable fishmonger or market. Look for seafood that is firm to the touch and has a mild, briny smell.
If you are using frozen seafood, thaw it in the refrigerator overnight or under cold running water for 30 minutes.
To prevent the seafood from overcooking, cook it over medium-high heat for a short period of time.
To add a pop of flavor, marinate the seafood in a mixture of olive oil, lemon juice, garlic, and herbs before cooking.
For a healthier version of the salad, use a light mayonnaise or yogurt-based dressing.
Serve the salad immediately or chill it for later.

Conclusion:

This tropical seafood salad is a delicious and refreshing dish that is perfect for a summer meal. It is packed with flavor and nutrients, and it is easy to make. Whether you are serving it as an appetizer or a main course, this salad is sure to be a hit. With its combination of fresh seafood, tropical fruits, and a creamy dressing, this salad is a taste of paradise. There are many variations of this salad, so feel free to experiment with different ingredients and flavors. For example, you could add cooked shrimp or crab, or you could use a different type of fruit, such as mango or pineapple. You could also use a different type of dressing, such as a vinaigrette or a salsa dressing. No matter how you choose to make it, this tropical seafood salad is sure to be a delicious and refreshing meal.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »