Best 6 Tropical Pineapple Salad Recipes

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Indulge in a tropical paradise with this vibrant Pineapple Salad, a symphony of flavors that will transport your taste buds to a sun-kissed beach. This refreshing salad combines the juicy sweetness of pineapple with a medley of tangy, crunchy, and creamy ingredients. From the classic Pineapple Salad with its simple dressing to the exotic Tropical Pineapple Salad with its coconut milk marinade, find a recipe that suits your cravings. Each variation offers a unique twist, ensuring that this salad remains a delightful addition to any gathering.

Check out the recipes below so you can choose the best recipe for yourself!

TROPICAL SALAD WITH PINEAPPLE VINAIGRETTE



Tropical Salad with Pineapple Vinaigrette image

An easy salad to make with a bag of salad greens, pineapple, bacon bits, nuts and toasted coconut. Use fresh pineapple, if you can, and substitute toasted almonds for the macadamia nuts, if desired.

Provided by Marianne G

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 30m

Yield 6

Number Of Ingredients 11

6 slices bacon
¼ cup pineapple juice
3 tablespoons red wine vinegar
¼ cup olive oil
freshly ground black pepper to taste
salt to taste
1 (10 ounce) package chopped romaine lettuce
1 cup diced fresh pineapple
½ cup chopped and toasted macadamia nuts
3 green onions, chopped
¼ cup flaked coconut, toasted

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly browned, about 10 minutes. Drain, crumble, and set aside.
  • Combine pineapple juice, red wine vinegar, oil, pepper and salt in a lidded jar or cruet. Cover and shake well.
  • Toss lettuce, pineapple, macadamia nuts, green onions and bacon together in a large bowl. Pour dressing over salad and toss to coat. Garnish with toasted coconut.

Nutrition Facts : Calories 255.4 calories, Carbohydrate 10.9 g, Cholesterol 10.1 mg, Fat 22.4 g, Fiber 2.9 g, Protein 5.3 g, SaturatedFat 4.7 g, Sodium 323.6 mg, Sugar 6.1 g

TROPICAL CHICKEN SALAD WITH PINEAPPLE



Tropical Chicken Salad With Pineapple image

Serve on a bed of green in a hollowed out pineapple half with crackers for an appetizer, in a wrap or on your favorite bread with lettuce and tomatoes. You won't need much mayo because of the juiciness of the pineapple distributes moisture keeping the fat down.

Provided by Rita1652

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 lb cooked chicken, shredded
1/2 cup crushed pineapple, drained
1 tablespoon celery, diced (optional)
1 tablespoon pecans, toasted and chopped (optional)
1/2 teaspoon gingerroot, minced
2 tablespoons red onions, minced
2 garlic cloves, minced
1 teaspoon Dijon mustard
1/2 teaspoon curry powder
1 tablespoon lemon juice
1 tablespoon fresh parsley, minced (cilantro)
1/4 cup low-fat mayonnaise
salt and pepper
4 flour tortillas (optional)

Steps:

  • Mix dressing ingredients together.
  • Add pineapple, celery, water chestnuts and chicken to dressing.
  • Serve in a wrap or on a bed of greens.

Nutrition Facts : Calories 215.5, Fat 7.7, SaturatedFat 2.1, Cholesterol 85.1, Sodium 100.8, Carbohydrate 6.4, Fiber 0.5, Sugar 4.8, Protein 28.8

TROPICAL SALAD WITH PINEAPPLE VINAIGRETTE



Tropical Salad with Pineapple Vinaigrette image

The title says it all. The pinapple, macadamia nuts and coconut truely give it a South-Seas feel. You will love it!-

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12

7 cups torn romaine
1 cup chopped fresh pineapple
1/2 cup coarsely chopped macadamia nuts, toasted
3 green onions, chopped
6 bacon strips, cooked and crumbled
1/4 cup unsweetened pineapple juice
3 tablespoons olive oil
2 tablespoons red wine vinegar
1 teaspoon honey
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup sweetened shredded coconut, toasted

Steps:

  • In a large salad bowl, toss the romaine, pineapple, macadamia nuts, green onions and bacon., In a small bowl, whisk the pineapple juice, oil, red wine vinegar, honey, salt and pepper. Pour over salad; toss to coat. Sprinkle with coconut.

Nutrition Facts : Calories 354 calories, Fat 30g fat (7g saturated fat), Cholesterol 12mg cholesterol, Sodium 436mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 7g protein.

TROPICAL ROMAINE SALAD WITH PINEAPPLE VINAIGRETTE



Tropical Romaine Salad With Pineapple Vinaigrette image

I have recently discovered many salads that are unique, both in ingredients and dressings. This is another that I just tried and it is so fabulous!

Provided by Marie

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

6 slices bacon
1/4 cup pineapple juice
3 tablespoons red wine vinegar
1/4 cup olive oil
salt and black pepper
1 (10 ounce) package chopped romaine lettuce
1 cup pineapple chunk
3 green onions, chopped
1/2 cup sliced almonds
1/4 cup toasted flaked coconut

Steps:

  • Cook bacon until crisp over medium high heat.
  • Drain, crumble and set aside.
  • Combine pineapple juice, red wine vinegar and salt and pepper in a small bowl.
  • Whisk in olive oil slowly.
  • On a large platter, place Romaine lettuce, pinepple chunks and green onions.
  • Pour dressing over and toss.
  • Top with almonds, crumbled bacon and coconut and serve.

Nutrition Facts : Calories 424.7, Fat 36.4, SaturatedFat 8.8, Cholesterol 23.1, Sodium 303.9, Carbohydrate 19.6, Fiber 3.9, Sugar 14.2, Protein 7.9

TROPICAL PINEAPPLE SALAD



Tropical Pineapple Salad image

A Caribbean inspired fruit salad from British tv chef Gary Rhodes. Cooking time is actually the chilling time.

Provided by Sarah_Jayne

Categories     Dessert

Time 45m

Yield 2 serving(s)

Number Of Ingredients 4

1 small pineapple
4 -6 tablespoons honey
1 passion fruit
1 1/2 fluid ounces dark rum

Steps:

  • Halve the pineapple, cut away and discard the core, and scoop out the pineapple flesh. Reserve the shell.
  • Roughly chop the flesh and toss with enough honey to sweeten.
  • Halve the passion fruit, spoon out the pulp, and combine with the pineapple.
  • Stir in the rum and chill for 30 minutes so the flavors marry.
  • Spoon the fruit back into the shell and serve.

TROPICAL PINEAPPLE SALAD



Tropical Pineapple Salad image

Make and share this Tropical Pineapple Salad recipe from Food.com.

Provided by scratchcook

Categories     Pineapple

Time 20m

Yield 16-20 serving(s)

Number Of Ingredients 10

2 (16 ounce) cans pineapple chunks (save juice)
3 tablespoons honey
1/4 cup lime juice
1 1/2 tablespoons cornstarch
1 teaspoon grated orange rind
1/2 cup coconut milk
3 bananas, sliced
3 kiwi fruits, diced
2 oranges, peeled & cut into pieces
shredded coconut (to garnish)

Steps:

  • Stir juice from 2 cans pineapple together in saucepan with honey, lime juice, coconut milk and corn starch. Bring to simmering and cook until slightly thickened. Stir in orange rind and cool.
  • In large bowl, toss pineapple chunks, bananas, kiwis, and oranges together. Stir in cooled sauce. Put in refrigerator for 1 hour before serving.
  • Serve with shredded coconut for a garnish on top.

Tips:

- For the best flavor, use ripe, juicy pineapple. Choose pineapples that have a golden yellow color and a sweet aroma. Avoid pineapples that have green patches or bruises. - If you don't have fresh pineapple, you can use canned pineapple. Just be sure to drain it well before adding it to the salad. - To make the salad even more refreshing, chill the pineapple and grapes before assembling. - You can add other fruits to the salad, such as mango, papaya, or kiwi. - If you want a sweeter salad, add a drizzle of honey or agave syrup. - For a more tart salad, add a squeeze of lime juice. - Serve the salad immediately or chill it for later.

Conclusion:

This tropical pineapple salad is a delicious and refreshing way to enjoy fresh pineapple. It's perfect for a summer party or potluck, or simply as a healthy snack. With its vibrant colors and sweet, tangy flavor, this salad is sure to be a hit with everyone who tries it.

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