Best 5 Tropical Paradise Salad Recipes

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Escape to a tropical paradise with this vibrant and refreshing salad. A tantalizing blend of juicy pineapple, sweet mango, crisp cucumber, and crunchy red onion is tossed in a tangy lime-cilantro dressing, creating a symphony of flavors that will transport you to a sun-kissed beach. Indulge in this flavor-packed salad as a light lunch, a refreshing side dish, or even as a healthy snack. It's a culinary vacation in every bite!

Alongside the Tropical Paradise Salad, this comprehensive article offers a collection of equally enticing recipes that are sure to delight your palate. Embark on a culinary journey with the tangy Citrus Shrimp Tacos, where succulent shrimp are coated in a zesty citrus marinade and grilled to perfection. Dive into the depths of flavor with the Creamy Avocado Pasta, a luscious combination of ripe avocado, creamy sauce, and tender pasta. Experience a taste of the islands with the Hawaiian Chicken Skewers, where juicy chicken is marinated in a tropical blend of pineapple, soy sauce, and brown sugar, then grilled to perfection. And for a sweet ending, indulge in the Tropical Fruit Salsa, a vibrant medley of diced pineapple, mango, kiwi, and papaya, perfect for livening up any dessert or snack.

With its delectable recipes and stunning visuals, this article is a treasure trove of tropical flavors that will tantalize your taste buds and transport you to paradise. So, gather your ingredients, let your senses be captivated, and embark on a culinary adventure that will leave you craving more.

Let's cook with our recipes!

TROPICAL PARADISE SALAD



Tropical Paradise Salad image

I just love this with some nice big prawns. It is one of those recipes that you can substitute any fruit you wish.

Provided by Latchy

Categories     Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

2 ripe avocados
1 lemon, juice of
1 lime, juice of
2 ripe tomatoes
2 nectarines or 2 peaches
4 cups lettuce greens, approx
2 kiwi fruits
2 tablespoons unsalted dry roasted peanuts
3 tablespoons grated ginger
1/4 cup chopped basil leaves
1/4 cup fresh lime juice
3 tablespoons Thai fish sauce
3 tablespoons brown sugar
3 tablespoons no flavour cooking oil
1 chili, finely sliced

Steps:

  • Pit, peel and slice the avocados, squeeze on a little lemon or lime.
  • Thinly slice the tomatoes.
  • Peel the mangoes and cut the flesh from the pits in large sections and slice thinly.
  • Peel and slice the kiwi fruit.
  • Place the peanuts in a food processor and chop finely.
  • Combine the dressing ingredients.
  • In a large bowl put in all ingredients, pour over dressing, toss well.
  • Place on serving platter or dinner plates.
  • Sprinkle with peanuts and serve immediately.

TROPICAL SALAD WITH PINEAPPLE VINAIGRETTE



Tropical Salad with Pineapple Vinaigrette image

An easy salad to make with a bag of salad greens, pineapple, bacon bits, nuts and toasted coconut. Use fresh pineapple, if you can, and substitute toasted almonds for the macadamia nuts, if desired.

Provided by Marianne G

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 30m

Yield 6

Number Of Ingredients 11

6 slices bacon
¼ cup pineapple juice
3 tablespoons red wine vinegar
¼ cup olive oil
freshly ground black pepper to taste
salt to taste
1 (10 ounce) package chopped romaine lettuce
1 cup diced fresh pineapple
½ cup chopped and toasted macadamia nuts
3 green onions, chopped
¼ cup flaked coconut, toasted

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly browned, about 10 minutes. Drain, crumble, and set aside.
  • Combine pineapple juice, red wine vinegar, oil, pepper and salt in a lidded jar or cruet. Cover and shake well.
  • Toss lettuce, pineapple, macadamia nuts, green onions and bacon together in a large bowl. Pour dressing over salad and toss to coat. Garnish with toasted coconut.

Nutrition Facts : Calories 255.4 calories, Carbohydrate 10.9 g, Cholesterol 10.1 mg, Fat 22.4 g, Fiber 2.9 g, Protein 5.3 g, SaturatedFat 4.7 g, Sodium 323.6 mg, Sugar 6.1 g

TROPICAL ISLAND FRUIT SALAD



Tropical Island Fruit Salad image

A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.

Provided by Devin

Categories     Salad     Fruit Salad Recipes

Time 30m

Yield 14

Number Of Ingredients 4

1 pineapple - peeled, cored, and cut into 1/2-inch cubes
2 mangos - peeled, pitted, and cut into small cubes
2 papayas - halved lengthwise, seeded, peeled, and cut into 1/2-inch cubes
3 bananas, sliced

Steps:

  • Toss pineapple, mangos, papayas, and bananas together in a large bowl.

Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g

TROPICAL PARADISE



Tropical Paradise image

Make and share this Tropical Paradise recipe from Food.com.

Provided by Mommy Diva

Categories     Beverages

Time 3m

Yield 1 serving(s)

Number Of Ingredients 7

1 1/2 ounces bacardi rum
1/4 ounce lemon juice, fresh
1 1/2 ounces peach liqueur, like Peachtree
2/3 ounce mango liqueur
1 dash mango nectar
1 slice mango
1 edible orchid, for garnish

Steps:

  • blend with ice and pour into a 5oz cocktial or martini glass and serve.
  • Garnish with an orchid, or slice of fresh mango.
  • Enjoy! ;).

Nutrition Facts : Calories 97.5, Sodium 0.5, Carbohydrate 0.4, Sugar 0.1

TROPICAL HEARTS OF PALM SALAD WITH MANGO AND AVOCADO



Tropical Hearts of Palm Salad with Mango and Avocado image

Simple salad; quick, easy and a nice change from the conventional.

Provided by stephanie boyer

Categories     Salad     Vegetable Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 10

2 (14 ounce) cans hearts of palm, drained and sliced into 1/2-inch rounds
1 mango - peeled, seeded, and diced
1 avocado, diced
¾ cup watercress
⅓ onion, sliced
1 tablespoon chopped cilantro
¼ cup rice wine vinegar
1 teaspoon white sugar
¼ teaspoon ground black pepper
¼ teaspoon salt

Steps:

  • Combine hearts of palm, mango, avocado, watercress, onion, and cilantro together in a bowl.
  • Whisk vinegar, sugar, black pepper, and salt together in a bowl; pour over salad and toss to coat.

Nutrition Facts : Calories 91.3 calories, Carbohydrate 12.6 g, Fat 4.4 g, Fiber 4.7 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 500.3 mg, Sugar 4.9 g

Tips:

  • Use fresh, ripe fruit. This will ensure the best flavor and texture for your salad.
  • Choose a variety of fruits. This will add color, flavor, and texture to your salad.
  • Don't be afraid to experiment. There are many different ways to make a tropical paradise salad, so feel free to adjust the ingredients to your liking.
  • Serve the salad chilled. This will help to keep the fruit fresh and crisp.
  • Garnish the salad with fresh mint or cilantro. This will add a pop of color and flavor.

Conclusion:

A tropical paradise salad is a refreshing and delicious way to enjoy the flavors of the tropics. It's perfect for a summer party or potluck, or as a light and healthy lunch or dinner. With its bright colors and tropical flavors, this salad is sure to be a hit with everyone who tries it.

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