Best 4 Tropical Coleslaw Recipes

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Coleslaw is a classic side dish that is often served at picnics, potlucks, and backyard barbecues. It is a refreshing and crunchy salad that is made with shredded cabbage, carrots, and mayonnaise. In this article, we will introduce several delicious and unique recipes for tropical coleslaw that will add a burst of flavor to your next gathering.

Our first recipe is for a classic tropical coleslaw that is made with pineapple, mandarin oranges, and coconut. This coleslaw is creamy and tangy, with a hint of sweetness from the fruit. Our second recipe is for a spicy tropical coleslaw that is made with habanero peppers, mango, and cilantro. This coleslaw is sure to wake up your taste buds! Finally, we have a recipe for a healthy tropical coleslaw that is made with quinoa, black beans, and corn. This coleslaw is a great option for those who are looking for a lighter and more nutritious side dish. No matter what your taste, we have a tropical coleslaw recipe that you will love. So get ready to enjoy a refreshing and flavorful side dish that will transport you to a tropical paradise!

Let's cook with our recipes!

TROPICAL PINEAPPLE COLESLAW



Tropical Pineapple Coleslaw image

Pineapple adds pizzazz to traditional coleslaw, introducing both color and sweetness. A fast side dish, it's sure to be in demand at your next barbecue. -Cheryl Dolan, Innerkip, Ontario

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

3 cups shredded cabbage
3/4 cup shredded carrot
1 can (8 ounces) unsweetened crushed pineapple, drained
1/3 cup mayonnaise
4 teaspoons sugar
4 teaspoons white vinegar

Steps:

  • In a small bowl, combine the cabbage, carrot and pineapple. In another small bowl, whisk the mayonnaise, sugar and vinegar; pour over pineapple mixture; toss to coat. Serve immediately.

Nutrition Facts : Calories 206 calories, Fat 15g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 126mg sodium, Carbohydrate 18g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein.

TROPICAL FRUIT AND NUT COLESLAW



Tropical Fruit and Nut Coleslaw image

Make and share this Tropical Fruit and Nut Coleslaw recipe from Food.com.

Provided by Karen From Colorado

Categories     Pineapple

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 (8 ounce) can sliced pineapple
1 tablespoon lemon juice
1 medium banana, sliced
3 cups finely shredded cabbage
1 cup thinly sliced celery
1 (11 ounce) can mandarin orange sections, drained
1/2 cup chopped walnuts
1/4 cup raisins
1 (8 ounce) carton orange flavored yogurt
1/2 teaspoon salt

Steps:

  • Drain pineapple, reserving 2 tablespoons syrup.
  • Cut up pineapple; set aside.
  • Combine the reserved syrup with the lemon juice.
  • Toss banana slices with 1 tablespoon of the juice mixture; set aside remaining juice.
  • Combine pineapple, banana, cabbage, celery, oranges, nuts and raisins in a large bowl.
  • Combine the reserved juice mixture with the yogurt and salt.
  • Add to cabbage mixture; toss lightly to coat.
  • Cover and chill.

TROPICAL COLESLAW



Tropical Coleslaw image

A friend sent this recipe to me, mentioning that she thought I'd really like it. I've been indebted to her ever since. This is one coleslaw kids really like.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8-10 servings.

Number Of Ingredients 10

1 medium firm banana, sliced
2 tablespoons lemon juice
3 cups shredded cabbage
1 can (20 ounces) pineapple tidbits, drained
1 celery rib, chopped
1 can (11 ounces) mandarin oranges, drained
1/2 cup golden raisins
1 cup (8 ounces) lemon yogurt
1/2 cup coarsely chopped walnuts
1/2 teaspoon salt

Steps:

  • In a small bowl, toss banana slices and lemon juice. In a large serving bowl, combine the cabbage, pineapple, celery, oranges and raisins. Drain bananas; discard juice. Add bananas, yogurt, walnuts and salt to cabbage mixture; toss to coat. Serve immediately.

Nutrition Facts : Calories 139 calories, Fat 4g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 142mg sodium, Carbohydrate 26g carbohydrate (22g sugars, Fiber 2g fiber), Protein 3g protein.

TROPICAL COLESLAW



Tropical Coleslaw image

This was in a pineapple cookbook I got from the library. I need to use up my fresh, frozen pineapple in the freezer. I haven't tried this one yet.

Provided by nemokitty

Categories     Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup fresh pineapple chunk
green cabbage, 1/2 head, chopped or shredded
1 carrot, grated
1 green peppers or 1 red pepper, diced
1/2 onion, chopped
2 tablespoons rice vinegar
1/2 cup mayonnaise
1 tablespoon prepared mustard
salt and pepper, to taste

Steps:

  • Toss together the pineapple, cabbage, carrot, green or red pepper, and onion.
  • Stire the rice vinegar into the mayonnaise and mustard.
  • Pour the dressing over the slaw and toss well.
  • Season with salt and pepper.

Tips:

  • Choose fresh, crisp vegetables for the coleslaw. Shred them finely so that they are easy to eat.
  • Use a variety of fruits in the coleslaw. This will add sweetness, tartness, and texture.
  • Make sure the dressing is well-balanced. It should be sweet, sour, and creamy.
  • Chill the coleslaw for at least 30 minutes before serving. This will allow the flavors to meld.
  • Serve the coleslaw as a side dish or main course.

Conclusion:

Tropical coleslaw is a refreshing and flavorful dish that is perfect for summer gatherings. It is easy to make and can be customized to your liking. Whether you prefer a traditional coleslaw or something with a more tropical twist, there is a recipe in this article that you will enjoy. So next time you are looking for a side dish that is both delicious and healthy, give tropical coleslaw a try.

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