Best 2 Tropical Coconut Black Bean Soup Recipes

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Indulge in a tantalizing culinary journey with our collection of tropical coconut black bean soup recipes. These delectable soups are an exotic fusion of flavors, combining the creaminess of coconut milk with the heartiness of black beans. Embark on a sensory adventure as you explore variations ranging from classic to contemporary, featuring tantalizing ingredients like sweet potatoes, bell peppers, and aromatic spices. Discover the perfect soup to warm your soul and transport your taste buds to paradise.

Check out the recipes below so you can choose the best recipe for yourself!

TROPICAL COCONUT BLACK BEAN SOUP



Tropical Coconut Black Bean Soup image

An extremely fast and tasty pureed soup that has a hint of the islands! You can swirl in a dollop of sour cream, or if you'd like, crumble a few dried banana chips on top.

Provided by carolpeitzsch

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 14m

Yield 4

Number Of Ingredients 5

1 (15.5 ounce) can Mexican-seasoned black beans
1 (14 ounce) can light coconut milk
1 (6 ounce) package frozen green peas
2 cups chicken stock or water
1 tablespoon fresh lime juice

Steps:

  • In a stock pot or large saucepan, combine the black beans, coconut milk, peas and stock or water. Bring to a boil, then simmer over low heat for 10 minutes. Pour into a blender and puree until smooth. Return to the pan and stir in the lime juice.

Nutrition Facts : Calories 231.7 calories, Carbohydrate 26.6 g, Cholesterol 0.4 mg, Fat 9.5 g, Fiber 9.4 g, Protein 10 g, SaturatedFat 5.5 g, Sodium 822.5 mg, Sugar 2.6 g

TROPICAL COCONUT BLACK BEAN SOUP RECIPE - (5/5)



Tropical Coconut Black Bean Soup Recipe - (5/5) image

Provided by Chez_Alexander

Number Of Ingredients 15

Soup:
1 can (1 3/4 cups) black beans, drained
1 can coconut milk, full fat (1 2/3 cups)
6 oz fresh or frozen green peas
1 clove garlic, minced
1 1/2 cups chicken stock
3/4 tsp kosher salt
1 TBS lime juice
Cayenne pepper to taste
Serve with any of the following:
Fresh corn kernels
Avocado
Cuban rice
Sour cream to taste
Plantain chips

Steps:

  • 1) In a small saucepan, combine the black beans, coconut milk, peas, garlic, and stock. Bring to a boil, then simmer over low heat for 10 minutes. Remove from heat. 2) Pour soup into a blender and puree until smooth. Return to the pan and stir in the lime juice, salt, and cayenne pepper. Makes 3 servings. 1 serving = 12 Weight Watchers points.

Tips:

  • Use fresh coconut milk. Canned coconut milk can be used in a pinch, but fresh coconut milk will give your soup a much richer and creamier flavor.
  • Toast the spices. Toasting the spices before adding them to the soup will help to release their flavor and aroma.
  • Don't overcook the beans. Black beans should be cooked until they are tender but still hold their shape.
  • Add the vegetables last. Adding the vegetables last will help to prevent them from becoming overcooked.
  • Serve the soup with your favorite toppings. Some popular toppings for tropical coconut black bean soup include cilantro, lime wedges, and diced avocado.

Conclusion:

Tropical coconut black bean soup is a delicious and easy-to-make soup that is perfect for a quick and healthy meal. The combination of coconut milk, black beans, and vegetables makes for a flavorful and satisfying soup that is sure to please everyone at the table. So next time you're looking for a new and exciting soup recipe, give tropical coconut black bean soup a try!

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