Best 9 Tropical Chicken Salad Pita Pockets Recipes

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Embark on a tropical adventure with our tantalizing Tropical Chicken Salad Pita Pockets! These vibrant and flavorful pockets are a delightful fusion of sweet and savory flavors, promising a burst of freshness in every bite. Prepared with juicy chicken, crunchy vegetables, and a tangy pineapple salsa, these pita pockets are a perfect on-the-go meal or a light and refreshing lunch option.

Unleash your inner chef and explore the culinary delights of our Tropical Chicken Salad Pita Pockets. Dive into the vibrant flavors of our Pineapple Salsa, a harmonious blend of sweet pineapple, zesty lime juice, and aromatic cilantro, which perfectly complements the savory chicken salad. Indulge in the crunchiness of our Asian Slaw, a delightful medley of shredded cabbage, carrots, and red bell pepper, tossed in a tangy Asian-inspired dressing.

If you're seeking a gluten-free alternative, our Tropical Chicken Salad Lettuce Wraps have you covered. These crisp lettuce leaves envelop a flavorful filling of chicken salad, pineapple salsa, and Asian slaw, providing a healthy and satisfying meal option.

For those with a sweet tooth, our Tropical Fruit Salad is a refreshing treat that bursts with the vibrant flavors of pineapple, mango, kiwi, and grapes. Drizzled with a sweet honey-lime dressing, this salad is a delightful symphony of tropical flavors, perfect for a light dessert or a refreshing snack.

Dive into the vibrant flavors of our Tropical Chicken Salad Pita Pockets, explore the culinary delights of our accompanying recipes, and let the tropical paradise bloom on your taste buds!

Here are our top 9 tried and tested recipes!

CHICKEN PITA POCKETS



Chicken Pita Pockets image

If everybody's hungry and you're crunched for time, reach for a pita pocket. Just slice them open, fill them up and go. Save even more time with chicken tenders. -Jacqueline Parker, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons olive oil
1 teaspoon dried thyme
1 teaspoon paprika
1 garlic clove, minced
1/2 teaspoon salt
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch strips
1 package (14 ounces) coleslaw mix
2/3 cup mayonnaise
12 whole wheat pita pocket halves

Steps:

  • In a large bowl, mix oil, thyme, paprika, garlic and 1/4 teaspoon salt until blended. Add chicken; toss to coat. Let stand 10 minutes., Meanwhile, in a large bowl, combine coleslaw mix, mayonnaise and remaining salt; spoon into pita halves. Place chicken on an ungreased baking sheet. Broil 3-4 in. from heat 3-4 minutes on each side or until no longer pink. Fill pitas with chicken strips.

Nutrition Facts : Calories 486 calories, Fat 26g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 687mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 5g fiber), Protein 29g protein.

TROPICAL CHICKEN SALAD



Tropical Chicken Salad image

Over the years my husband and I have moved to different areas, and I've collected recipes from all over the United States. This flavorful salad recipe comes from New York. I've served it for luncheons for many years, and it's one of my husband's very favorites. -Linda Wheatley, Garland, Texas

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 10

2 cups cubed cooked chicken
1 cup chopped celery
1 cup mayonnaise
1/2 to 1 teaspoon curry powder
1 can (20 ounces) chunk pineapple, drained
2 large firm bananas, sliced
1 can (11 ounces) mandarin oranges, drained
1/2 cup sweetened shredded coconut
Salad greens, optional
3/4 cup salted peanuts or cashew halves

Steps:

  • Place chicken and celery in a large bowl. Combine mayonnaise and curry powder; add to chicken mixture and mix well. Cover and chill for at least 30 minutes. , Before serving, add the pineapple, bananas, oranges and coconut; toss gently. Serve on salad greens if desired. Sprinkle with nuts.

Nutrition Facts : Calories 610 calories, Fat 45g fat (9g saturated fat), Cholesterol 55mg cholesterol, Sodium 363mg sodium, Carbohydrate 36g carbohydrate (28g sugars, Fiber 4g fiber), Protein 20g protein.

CLASSIC CHICKEN SALAD PITA POCKETS



Classic Chicken Salad Pita Pockets image

Creamy and flavor-packed chicken salad prepared with crunch celery, red onion, hard-boiled eggs and seasoned with dill and garlic served in a pita pocket.

Provided by Amy

Categories     Main Course

Time 28m

Number Of Ingredients 10

1 tablespoon olive oil
1 1/2 pounds boneless, skinless chicken breasts, cut into about 1/2 inch cubes*
1/2 cup mayonnaise
1 cup chopped celery
1 cup chopped red onion
3 large hard-boiled eggs, chopped
3/4 teaspoon dried dill weed
1/8 teaspoon garlic powder
Salt and black pepper, to taste
Kangaroo Whole Wheat with Honey Pita Pockets

Steps:

  • Heat olive oil in a large skillet over medium high heat. Add chicken and cook, stirring constantly until chicken is cooked thoroughly and no longer pink (about 7 to 8 minutes). Drain off juices and allow to cool.
  • In a large bowl, gently stir chicken with mayonnaise until thoroughly coated. Add celery, onion, boiled eggs, dill weed, garlic powder, salt and pepper. Stir until combined.
  • Serve in pita pockets with lettuce and tomato, if desired.

GREEK GRILLED CHICKEN PITAS



Greek Grilled Chicken Pitas image

I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

1/2 cup balsamic vinaigrette
1 pound boneless skinless chicken breast halves
CUCUMBER SAUCE:
1 cup plain Greek yogurt
1/2 cup finely chopped cucumber
1/4 cup finely chopped red onion
1 tablespoon minced fresh parsley
1 tablespoon lime juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
PITAS:
8 pita pocket halves
1/2 cup sliced cucumber
1/2 cup grape tomatoes, chopped
1/2 cup sliced red onion
1/2 cup crumbled feta cheese

Steps:

  • Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.

Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.

PITA POCKET CHICKEN SALAD



Pita Pocket Chicken Salad image

We wanted something cool for lunch one summer day, so I tossed together whatever I had in the refrigerator. This wonderful salad was the result. Guests enjoy the sweet grapes, tender chicken and crunchy almonds...and the always ask for the recipe.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 8

2 cups cubed cooked chicken
1-1/2 cups seedless red grapes, halved
1 cup chopped cucumber
3/4 cup sliced almonds
3/4 cup shredded part-skim mozzarella cheese
1/2 cup poppy seed salad dressing
6 pita pocket halves
Leaf lettuce, optional

Steps:

  • In a large bowl, combine the chicken, grapes, cucumber, almonds and mozzarella cheese. Drizzle with dressing and toss to coat. Line pita breads with lettuce if desired; fill with chicken salad.

Nutrition Facts : Calories 492 calories, Fat 21g fat (4g saturated fat), Cholesterol 59mg cholesterol, Sodium 549mg sodium, Carbohydrate 49g carbohydrate (12g sugars, Fiber 3g fiber), Protein 25g protein.

CHICKEN PITA POCKETS



Chicken Pita Pockets image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

3 Tyson Grilled and Ready Breast Fillets
3/4 cup ranch-style salad dressing
1 teaspoon dill weed, dried
2 tablespoons vegetable oil
1 cup mushrooms, fresh; sliced
1 medium onion, thinly sliced, separated into rings
1 cup lettuce, shredded
4 large pita bread pockets, halved

Steps:

  • 1. Blend salad dressing and dill in a small bowl. Set aside.
  • 2. Cook chicken according to package directions. Dice.
  • 3. Heat oil in large nonstick skillet over medium. Add mushrooms and onion; cook 3 to 5 minutes or until vegetables are tender. Add chicken and stir.
  • Serving Suggestion: Stuff pita bread halves evenly with chicken mixture. Top with lettuce and dressing. Serve with carrot sticks. Refrigerate leftovers.

CHICKEN-SALAD PITAS



Chicken-Salad Pitas image

Mandarin oranges, toasted almonds, and celery enliven chicken salad with bursts of wonderful color and flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Yield Makes 8

Number Of Ingredients 14

3 stalks celery, 1 coarsely chopped and 2 thinly sliced
1 medium sweet yellow onion, coarsely chopped
1 carrot, coarsely chopped
2 sprigs fresh thyme
1 1/2 teaspoons salt, plus more for seasoning
2 (12 ounces total) boneless, skinless chicken breasts
1/3 cup mayonnaise
1 tablespoon fresh lemon juice
1 teaspoon Dijon mustard
Freshly ground pepper
1/2 cup slivered almonds, toasted
1 cup (from one 11-ounce can) canned mandarin orange segments
8 (6- or 8-inch) pita breads
8 lettuce leaves

Steps:

  • Bring 2 cups water, chopped celery, onion, carrot, thyme, and salt to a boil in a medium saucepan. Reduce heat to a simmer. Add chicken; cover and simmer until cooked through, about 15 minutes. Transfer chicken to a bowl; let cool, then shred with 2 forks. Discard contents of pan.
  • Stir together mayonnaise, lemon juice, and mustard in a medium bowl. Season with salt and pepper. Stir in chicken, sliced celery, and almonds. Gently fold in orange segments.
  • Cut 1 inch from top of each pita to open pocket. Fill each pita with 1 lettuce leaf and 1/2 cup chicken salad.

CRUNCHY CHICKEN SALAD PITAS



Crunchy Chicken Salad Pitas image

This colorful chicken salad is ideal as a luncheon favorite or can be easily packed for a picnic. The combination of flavors is refreshing...one of our family's favorite summer entrees.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9

3 cups cubed cooked chicken
1/2 cup chopped cucumber
1/2 cup halved seedless red grapes
1/2 cup chopped carrots
1/4 cup chopped walnuts
1/4 cup mayonnaise
1/4 cup ranch salad dressing
4 pita breads (6 inches), halved
8 lettuce leaves

Steps:

  • In a large bowl, combine the chicken, cucumber, grapes, carrots and walnuts. Combine mayonnaise and ranch dressing. Pour over chicken mixture; toss to coat. , Line pita halves with lettuce; spoon about 1/2 cup chicken salad into each. Refrigerate until serving.

Nutrition Facts : Calories 612 calories, Fat 32g fat (5g saturated fat), Cholesterol 101mg cholesterol, Sodium 624mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 3g fiber), Protein 38g protein.

FRUITY CHICKEN SALAD PITAS



Fruity Chicken Salad Pitas image

I found this handwritten recipe tucked inside an old community cookbook I bought more than 40 years ago. I made a few changes over the years to suit my family's tastes. -Kristine Chayes, Smithtown, New York

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10

1 cup cubed rotisserie chicken
1/2 cup chopped apple
1/2 cup chopped celery
1/2 cup unsweetened crushed pineapple, well drained
1/4 cup dried cranberries
1/4 cup mayonnaise
1 teaspoon lemon juice
1/4 teaspoon onion powder
1/8 teaspoon salt
4 pita pocket halves

Steps:

  • Combine the first 9 ingredients. Fill pita halves with chicken mixture.

Nutrition Facts : Calories 588 calories, Fat 26g fat (5g saturated fat), Cholesterol 64mg cholesterol, Sodium 670mg sodium, Carbohydrate 63g carbohydrate (28g sugars, Fiber 4g fiber), Protein 26g protein.

Tips:

  • Prep your ingredients in advance: Chop your veggies, cook the chicken, and measure out your ingredients before you start assembling the pita pockets. This will make the process much quicker and easier.
  • Use fresh, ripe ingredients: The fresher your ingredients, the better your pita pockets will taste. Look for ripe tomatoes, crisp lettuce, and juicy chicken.
  • Don't overstuff the pita pockets: You want to be able to easily close the pita pockets without them bursting open. Overstuffing them will make them difficult to eat.
  • Serve the pita pockets immediately: Pita pockets are best enjoyed fresh. If you're making them ahead of time, store them in the refrigerator and reheat them in the oven or microwave before serving.

Conclusion:

These tropical chicken salad pita pockets are a delicious and easy lunch or dinner option. They're packed with flavor and nutrition, and they're perfect for a quick and easy meal on the go. With a few simple tips, you can make sure that your pita pockets are perfect every time. So next time you're looking for a healthy and satisfying meal, give these tropical chicken salad pita pockets a try!

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