Best 4 Tropical Chicken Pecan Salad Recipes
Immerse yourself in a tropical paradise with this tantalizing Tropical Chicken Pecan Salad, a vibrant fusion of flavors and textures that will transport your taste buds to an exotic locale. This delectable dish features succulent chicken, crunchy pecans, juicy pineapple, sweet grapes, and a medley of crisp vegetables, all tossed in a luscious honey mustard dressing.
Indulge in a symphony of flavors as the tangy dressing complements the savory chicken, while the pecans add a nutty crunch and the pineapple and grapes burst with tropical sweetness. The crisp vegetables provide a refreshing contrast, creating a symphony of textures that will delight your senses.
But the culinary journey doesn't end there. This article offers a treasure trove of additional salad recipes, each with its own unique flair. Embark on a culinary adventure with the refreshing Cucumber Salad, a symphony of crisp cucumbers, tangy red onions, and fresh dill, all drizzled with a zesty vinaigrette.
For a more substantial salad, delve into the hearty and flavorful Chicken Caesar Salad, a classic combination of juicy chicken, crunchy romaine lettuce, shaved Parmesan cheese, and creamy Caesar dressing. Or, tantalize your taste buds with the zesty and colorful Southwest Salad, a vibrant blend of grilled chicken, black beans, corn, bell peppers, and a tangy cilantro-lime dressing.
Whether you seek a light and refreshing side dish or a hearty and satisfying main course, this article has something for every palate. So, embark on this culinary expedition, savor the vibrant flavors of the Tropical Chicken Pecan Salad, and explore the diverse range of salad recipes that await your discovery.
TROPICAL CHICKEN SALAD
Tropical Chicken Salad is full of red grapes, pineapple, macadamia nuts, and shredded coconut for a tropical twist on chicken salad.
Provided by Christin Mahrlig
Categories Salad
Time 55m
Number Of Ingredients 17
Steps:
- Place chicken in a large ziptop bag. Add pineapple juice, soy sauce, brown sugar, and ginger. Shake to mix and coat the chicken. Let marinate 30 minutes.
- Coat grill grates with oil and heat grill to medium-high heat.
- Grill chicken on both sides until cooked through, about 5 minutes per side.
- Let chicken cool 10 minutes and then cut into bite-sized pieces.
- In a large bowl, stir together mayonnaise, sour cream, lemon juice, curry powder, and ginger.
- Fold in chicken, grapes, pineapple, and green onion. (Note: you may want to cut the pineapple into smaller pieces).
- Season to taste with salt and pepper.
- Sprinkle macadamia nuts and coconut over the top.
- For best flavor, refrigerate for at least an hour before serving.
Nutrition Facts : Calories 482 kcal, ServingSize 1 serving
PECAN CHICKEN SALAD
This chicken salad comes together fast using rotisserie chicken breasts. The herbs, along with the pecans, help to make this chicken salad flavorful. Serve on top of toasted croissants, or butter lettuce.
Provided by thedailygourmet
Categories Salad
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Mix mayonnaise, Greek yogurt, vinegar, garlic powder, thyme, and maple pepper together in a bowl until well combined. Add chicken, celery, pecans, and red onion; stir well to incorporate.
- Serve immediately or refrigerate for up to 3 days.
Nutrition Facts : Calories 458.4 calories, Carbohydrate 4.6 g, Cholesterol 70.7 mg, Fat 40.3 g, Fiber 1.4 g, Protein 20.2 g, SaturatedFat 7.6 g, Sodium 236 mg, Sugar 2.3 g
TROPICAL CHICKEN & PECAN SALAD
Pineapple chunks add tropical taste to this chicken salad chock-full of black beans and toasted pecans tossed with Italian dressing and mixed greens.
Provided by My Food and Family
Categories Recipes
Time 1h10m
Yield Makes 8 servings.
Number Of Ingredients 6
Steps:
- Drain pineapple, reserving liquid. Place pineapple in medium bowl. Add chicken and beans; mix lightly.
- Combine dressing and reserved pineapple liquid. Add to chicken mixture; toss to coat. Cover. Refrigerate at least 1 hour.
- Place salad greens in large bowl just before serving. Add chicken mixture and pecans; toss lightly.
Nutrition Facts : Calories 290, Fat 18 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 16 g
TROPICAL CHICKEN SALAD
Make and share this Tropical Chicken Salad recipe from Food.com.
Provided by Mary_410135481
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together in a large bowl.
- Chill and serve on a lettuce leaf garnished with the chopped parsley.
Nutrition Facts : Calories 490.7, Fat 30, SaturatedFat 7, Cholesterol 85, Sodium 95.3, Carbohydrate 35.5, Fiber 3.3, Sugar 25.4, Protein 23.9
Tips:
- If you don't want to make your own dressing, feel free to use store-bought. A tropical or fruity vinaigrette would be a great option.
- To save time, you can use a rotisserie chicken instead of cooking your own.
- If you don't have pecans, you could substitute another nut, such as walnuts, almonds, or cashews.
- To make the salad more substantial, you could add some cooked quinoa or rice.
- If you're looking for a vegetarian option, you could omit the chicken and add more chickpeas or black beans.
Conclusion:
This tropical chicken pecan salad is a delicious and refreshing salad that's perfect for a summer lunch or dinner. It's packed with flavor from the sweet pineapple, crunchy pecans, and creamy avocado. The honey-lime dressing adds a tangy and zesty flavor that ties all the ingredients together. This salad is also very versatile and can be adapted to your own preferences. For example, you could add more or less spice, or you could substitute different fruits or nuts. No matter how you make it, this salad is sure to be a hit!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
