Best 2 Tropical Carrot Salad Recipes
Escape the ordinary with a vibrant and refreshing Tropical Carrot Salad that will transport your taste buds to paradise. This enticing dish combines the natural sweetness of carrots with a medley of tropical fruits, offering a symphony of flavors that dance on your palate. Embark on a culinary journey as we unveil the secrets behind this delightful salad, exploring variations that cater to different dietary preferences and introduce exciting ingredient combinations that elevate the salad to a whole new level.
Get ready to tantalize your taste buds with a classic Tropical Carrot Salad adorned with juicy pineapple, crunchy peanuts, and a tangy dressing. For a vegan twist, try the Tropical Carrot Salad with a luscious tahini dressing, or indulge in a guilt-free pleasure with the Tropical Carrot Salad featuring a light and flavorful yogurt dressing. Those seeking a more substantial meal can relish the Tropical Carrot Salad with Quinoa, a medley of textures and flavors that will satisfy even the heartiest appetites.
If you're watching your waistline, the Tropical Carrot Salad with a Skinny Dressing is your perfect choice, offering a delightful balance of flavors without compromising on health. And for those with a sweet tooth, the Tropical Carrot Salad with Honey-Lime Dressing is an irresistible treat that will leave you craving more.
No matter your dietary preferences or culinary desires, the Tropical Carrot Salad has something to offer everyone. Embark on this culinary adventure and discover the vibrant flavors that await you in this extraordinary dish.
TROPICAL CARROT RAISIN SALAD
Pineapple and coconut give this a tropical feel and yogurt helps to cut the calories.
Provided by Betsy Pearce Hochstein
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 2h30m
Yield 8
Number Of Ingredients 7
Steps:
- Soak raisins in a bowl of water until softened, about 20 minutes. Drain.
- Combine carrots, raisins, pineapple, coconut, and salt in a bowl. Mix yogurt and mayonnaise in another bowl; stir into carrot mixture. Cover and refrigerate until chilled.
Nutrition Facts : Calories 169.7 calories, Carbohydrate 28.6 g, Cholesterol 4 mg, Fat 6.4 g, Fiber 2.7 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 172.3 mg, Sugar 20.4 g
TROPICAL CARROT SALAD
"Hoping to convince my son to eat his carrots, I came up with this refreshing salad," writes Louise Ross of Santa Rosa, California. "The big plus is that everyone in our family loves it." Her colorful spin-off on a traditional carrot and raisin salad tosses dried cranberries, pineapple and mango into the mix, along with a light yogurt and mayonnaise dressing.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the carrots, raisins, cranberries, pineapple and mango. In a small bowl, combine the yogurt, mayonnaise and orange juice concentrate; fold into carrot mixture. Cover and refrigerate for 2 hours. Sprinkle with cashews.
Nutrition Facts :
Tips:
- Choose fresh, young carrots: Look for carrots that are firm, smooth, and have a deep orange color. Avoid carrots that are limp, wrinkled, or have blemishes.
- Shred the carrots finely: This will help the carrots absorb the dressing and make the salad more flavorful.
- Use a variety of tropical fruits: This will give the salad a complex and delicious flavor. Some good options include pineapple, mango, papaya, and kiwi.
- Add some nuts or seeds: This will add crunch and texture to the salad. Some good options include almonds, walnuts, pecans, or sunflower seeds.
- Use a light and tangy dressing: This will help to balance out the sweetness of the fruits and vegetables. A good option is a simple vinaigrette made with olive oil, vinegar, and honey.
Conclusion:
Tropical carrot salad is a refreshing and flavorful dish that is perfect for any occasion. It is easy to make and can be customized to your own liking. So next time you are looking for a healthy and delicious salad, give this tropical carrot salad a try. You won't be disappointed!
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