Best 6 Tropical Caramelised Bananas With Jamaican Spiced Pancakes Recipes

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Indulge in a tropical paradise with our tantalizing Tropical Caramelized Bananas, accompanied by the aromatic Jamaican Spiced Pancakes – a match made in culinary heaven. These delectable dishes, steeped in Caribbean flavors, promise an explosion of sweet and spicy sensations that will transport your taste buds to the vibrant islands.

The caramelized bananas, adorned with a luscious brown sugar glaze, are the epitome of tropical indulgence. Perfectly ripe bananas are caramelized to perfection, creating a symphony of flavors that dance on your palate. The Jamaican Spiced Pancakes, infused with a medley of warm spices like cinnamon, nutmeg, and allspice, offer a harmonious balance of sweet and savory notes.

As you savor each forkful of these culinary delights, the tantalizing aroma of caramelized bananas and the gentle warmth of Jamaican spices will envelop your senses, taking you on a journey to the sun-kissed beaches and lush rainforests of the Caribbean. Whether you're looking for a delightful breakfast, brunch, or dessert, this irresistible combination of Tropical Caramelized Bananas and Jamaican Spiced Pancakes is guaranteed to leave you craving for more.

Here are our top 6 tried and tested recipes!

CARAMELIZED BANANAS



Caramelized Bananas image

Provided by Food Network Kitchen

Categories     dessert

Time 10m

Number Of Ingredients 0

Steps:

  • chocolate-Melt 2 tablespoons butter in a skillet. Add 2 sliced bananas and 2 tablespoons brown sugar. Cook until golden and syrupy, about 5 minutes. Sprinkle the bananas with cinnamon and spoon over rum raisin ice cream.
  • Copyright (c)2011 Food Network Magazine, LLC. Published by Hyperion. Available wherever books are sold. All Rights Reserved. Photograph courtesy of Antonis Achilleos.

TROPICAL CARAMELISED BANANAS WITH JAMAICAN SPICED PANCAKES



Tropical Caramelised Bananas With Jamaican Spiced Pancakes image

Make and share this Tropical Caramelised Bananas With Jamaican Spiced Pancakes recipe from Food.com.

Provided by Starfire aka Wendy

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 16

1 egg
1 cup milk
2 tablespoons vegetable oil
1 vanilla bean
1 cup flour
1 tablespoon sugar
1 tablespoon baking powder
1 pinch salt
1 pinch allspice
2 bananas
1 lime, juice and zest of
40 ml coconut liqueur
2 tablespoons brown sugar
20 g unsalted butter
1/4 cup pecan nuts
1/2 cup coconut (toasted)

Steps:

  • Peel bananas and place on foil. Melt butter and combine with juice, coconut liqueur, brown sugar, pour over bananas and seal foil tightly. BBQ until bananas are soft and liquid has caramelised.
  • Whisk egg till fluffy, add flour, milk, sugar, oil, baking powder and vanilla bean whisking till smooth. Rest 10 minutes. Lightly oil flat grill, pour batter in rounds and cook till bubbles form and pop and edges crisp. Turn and cook till golden brown.
  • Stack pancakes and banana alternately topping with caramel sauce ,toasted coconut and pecans. Dust with icing sugar.

CHOCOLATE-FILLED PANCAKES WITH CARAMELISED BANANA



Chocolate-filled pancakes with caramelised banana image

These fluffy, American-style pancakes have a hidden chocolatey centre and soak up the maple syrup like sponges

Provided by Cassie Best

Categories     Breakfast, Brunch

Time 55m

Number Of Ingredients 10

200g self-raising flour
1½ tsp baking powder
3 tbsp golden caster sugar
3 large eggs
25g melted butter , plus extra for cooking
200ml milk
drizzle of vegetable or sunflower oil
200g chocolate hazelnut spread
2 large bananas , peeled and thickly sliced on an angle
maple syrup and 4 tbsp toasted, chopped hazelnuts, to serve

Steps:

  • To make the pancake batter, mix the flour, baking powder, 1 tbsp sugar and a pinch of salt in a large bowl with a whisk. Make a well in the centre, crack in the eggs and add the melted butter and milk. Whisk the wet ingredients in the centre until combined, then gradually incorporate the dry ingredients until you have a thick, smooth batter. Transfer to a jug. Heat the oven to its lowest setting and put a couple of baking trays in to keep the pancakes warm as you cook them.
  • Heat a knob of butter and a drizzle of oil in a large, non-stick frying pan over a medium heat. When the butter is foaming, pour rounds of batter into the pan, about 8cm wide - leave space between them as they will expand as they cook. Scoop teaspoons of chocolate spread from the jar and pop one in the centre of each pancake, then use a tiny bit more batter to just cover the chocolate spread. Continue cooking for 1-2 mins until the underside is golden brown, then carefully flip the pancakes and cook for 1 min more on the other side. When golden, transfer to a baking tray and keep warm in the oven while you cook the next batch.
  • When the pancakes are all cooked, caramelise the bananas. Wipe the frying pan clean with kitchen paper and scatter in the remaining 2 tbsp sugar. Heat the sugar until it melts and starts to bubble to a deep amber colour, then toss in the bananas and coat them in the caramel. If the sugar hardens, drizzle in a little maple syrup or water, then bubble for 30 secs until syrupy.
  • Serve the pancakes stacked with the caramelised banana pieces between the layers and more piled on top. Drizzle over the maple syrup, then scatter over the hazelnuts.

Nutrition Facts : Calories 797 calories, Fat 37 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 94 grams carbohydrates, Sugar 57 grams sugar, Fiber 6 grams fiber, Protein 18 grams protein, Sodium 14 milligram of sodium

CARAMEL-BANANA PANCAKES RECIPE



Caramel-Banana Pancakes Recipe image

Guarantee some scrumptiousness with our Caramel-Bananas Pancakes Recipe. Our Caramel-Banana Pancakes Recipe will get the family moving in the morning!

Provided by My Food and Family

Categories     Pancakes

Time 20m

Yield 8 servings, 2 pancakes each

Number Of Ingredients 9

6 Tbsp. butter, divided
25 KRAFT Caramels
2-1/4 cups milk, divided
2 cups flour
3 Tbsp. sugar
1 Tbsp. baking powder
1/2 tsp. salt
2 eggs
3 bananas, divided

Steps:

  • Microwave 2 Tbsp. butter, caramels and 1/4 cup milk in small microwaveable bowl on HIGH 2 min. or until caramels are completely melted and mixture is well blended, stirring after each minute.
  • Mix flour, sugar, baking powder and salt in large bowl; set aside. Microwave remaining butter in medium microwaveable bowl on HIGH 30 sec. or until melted. Add remaining milk and eggs; whisk until blended. Mash 1 banana. Add to egg mixture; mix well. Add to dry ingredients; stir until blended.
  • Ladle batter onto hot griddle or into hot skillet sprayed with cooking spray, using 1/4 cup batter for each pancake; cook until bubbles form on tops, then turn to brown other sides.
  • Slice remaining bananas. Serve pancakes topped with sliced bananas and caramel sauce.

Nutrition Facts : Calories 400, Fat 14 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 75 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 9 g

EASY CARAMELIZED BANANAS



Easy Caramelized Bananas image

These are great for breakfast over pancakes, waffles, french toast, crepes, oatmeal, etc. Or serve with low fat ice cream and toasted macadamia nuts for dessert. You can use regular tub margarine or butter in place of the cooking spray. However, this will double the cooking time, and make for a crunchier stickier outside to your banana.

Provided by Maito

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 3

2 -3 bananas
4 -6 tablespoons granulated sugar (or more)
cooking spray (regular or butter flavor)

Steps:

  • Slice bananas into thick coins or lengthwise strips, depending on your preference.
  • Pour sugar onto a plate. Roll bananas in sugar, until completely coated.
  • Spray a medium size nonstick pan, and heat over medium high heat. Add bananas and sugar.
  • Cook bananas until light to golden brown underneath, about 4-5 minutes (you can lift with a spatula or fork to peek). Be careful not to overcook or burn them (if you smell them browning, or see color in the pan, flip them right away). Keep in mind these times will vary, depending on your stove.
  • Gently flip bananas over to brown other side, turning heat down to medium. The second side will brown in about one minute.
  • Transfer to a plate that has been coated with cooking spray (otherwise they may stick - they are ooey gooey and sticky!) and serve. Alternately, slide them right onto your ice cream or breakfast food.
  • Soak pan in hot water to facilitate cleaning.

CHAI SPICED PANCAKES



Chai Spiced Pancakes image

Make and share this Chai Spiced Pancakes recipe from Food.com.

Provided by Morrisseyist

Categories     Breakfast

Time 20m

Yield 10-12 pancakes, 4 serving(s)

Number Of Ingredients 12

1 1/2 cups all-purpose flour
3 1/2 teaspoons baking powder
1 teaspoon salt
1 tablespoon sugar
2 teaspoons cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon cardamom
1/4 teaspoon allspice
1 pinch ground pepper
1 1/2 cups milk
1 egg
3 tablespoons vegetable oil

Steps:

  • Heat oven to 200°F.
  • Mix together the dry ingredients in a large bowl.
  • Mix the wet ingredients (milk, egg, and vegetable oil) together then add to the bowl with the dry ingredients.
  • Mix together until mostly combined. Let sit for 2-3 minutes.
  • Heat a fry pan over medium low heat and add a bit of oil to the fry pan and add 1/4 cup of batter for each pancake.
  • Let cook until the edges begin to appear dry. Flip and cook on the other side until both sides are golden.
  • Place pancakes on a baking sheet in the oven to keep warm until all pancakes are cooked.
  • Serve with maple syrup.

Tips:

  • Choose ripe bananas with yellow skin and no blemishes for the best caramelized results.
  • Use a heavy-bottomed skillet or griddle to evenly distribute heat and prevent the pancakes from burning.
  • Be patient when cooking the pancakes. Cook them over low heat to ensure they are cooked through without burning.
  • If you don't have a griddle, you can cook the pancakes in a large skillet or frying pan.
  • Serve the pancakes with your favorite toppings, such as butter, syrup, honey, fruit, or whipped cream.

Conclusion:

Tropical Caramelized Bananas with Jamaican Spiced Pancakes is a delicious and easy-to-make breakfast or brunch dish. The caramelized bananas are a sweet and flavorful topping for the pancakes, and the Jamaican spices add a unique and exotic flavor. This dish is sure to be a hit with your family and friends.

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