Best 3 Tropical Bananas Recipes

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**Discover a Tropical Paradise in Every Bite: Embark on a Culinary Journey with Our Exquisite Tropical Banana Recipes**

Indulge in a tantalizing adventure as you explore the realm of tropical bananas. Our carefully curated collection of recipes takes you on a journey through vibrant flavors, exotic aromas, and delightful textures. From sweet and creamy smoothies to delectable desserts, our tropical banana recipes cater to every palate and occasion. Whether you're seeking a refreshing start to your day, a sweet treat to satisfy your cravings, or a unique dish to impress your guests, our recipes offer an unforgettable culinary experience. Prepare to be captivated by the vibrant colors, tantalizing aromas, and explosion of flavors that await you in this tropical paradise of banana-inspired creations.

Check out the recipes below so you can choose the best recipe for yourself!

TROPICAL BAKED BANANAS



Tropical Baked Bananas image

This recipe is great if you have a thing for bananas! The bananas emit a great smell when baking. Try them on top of vanilla ice cream! Try pineapple juice in place of the orange juice.

Provided by RYAN PUGH

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 15m

Yield 6

Number Of Ingredients 6

¼ cup butter, softened
⅓ cup brown sugar
¼ teaspoon ground cloves
1 ½ teaspoons orange juice
6 bananas, peeled and halved lengthwise
⅓ cup shredded coconut

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 7x11 inch baking dish.
  • In a small bowl, cream together butter and sugar. Stir in cloves and orange juice until smooth. Place the bananas in the prepared dish and spread the butter mixture evenly over the bananas. Sprinkle with coconut.
  • Bake in preheated oven until bubbly and heated through, 10 minutes.

Nutrition Facts : Calories 253.4 calories, Carbohydrate 40.2 g, Cholesterol 20.3 mg, Fat 11.4 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 7.9 g, Sodium 61.2 mg, Sugar 26.7 g

TROPICAL BANANAS



Tropical Bananas image

Lime provides the refreshing twist to this exotic-tasting dessert that's quick, healthy and delicious. I sometimes like to serve it as a midday snack.

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 2 servings.

Number Of Ingredients 6

2 medium firm bananas, sliced
1 tablespoon lime juice
2 tablespoons salted peanuts
1 tablespoon honey
1 tablespoon sweetened shredded coconut
1-1/2 teaspoons grated lime zest

Steps:

  • In a small bowl, toss bananas with lime juice. Add peanuts and honey; mix well. Spoon into individual dishes. Sprinkle with coconut and lime zest. Serve immediately.

Nutrition Facts : Calories 210 calories, Fat 6g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 40g carbohydrate (32g sugars, Fiber 4g fiber), Protein 4g protein.

TROPICAL CARAMELISED BANANAS WITH JAMAICAN SPICED PANCAKES



Tropical Caramelised Bananas With Jamaican Spiced Pancakes image

Make and share this Tropical Caramelised Bananas With Jamaican Spiced Pancakes recipe from Food.com.

Provided by Starfire aka Wendy

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 16

1 egg
1 cup milk
2 tablespoons vegetable oil
1 vanilla bean
1 cup flour
1 tablespoon sugar
1 tablespoon baking powder
1 pinch salt
1 pinch allspice
2 bananas
1 lime, juice and zest of
40 ml coconut liqueur
2 tablespoons brown sugar
20 g unsalted butter
1/4 cup pecan nuts
1/2 cup coconut (toasted)

Steps:

  • Peel bananas and place on foil. Melt butter and combine with juice, coconut liqueur, brown sugar, pour over bananas and seal foil tightly. BBQ until bananas are soft and liquid has caramelised.
  • Whisk egg till fluffy, add flour, milk, sugar, oil, baking powder and vanilla bean whisking till smooth. Rest 10 minutes. Lightly oil flat grill, pour batter in rounds and cook till bubbles form and pop and edges crisp. Turn and cook till golden brown.
  • Stack pancakes and banana alternately topping with caramel sauce ,toasted coconut and pecans. Dust with icing sugar.

Tips:

  • Choose ripe bananas with bright yellow skin and no blemishes.
  • To enhance the banana flavor, grill, roast, or caramelize them before adding to the recipe.
  • Add chopped nuts, chocolate chips, or dried fruits for extra texture and flavor.
  • For a refreshing treat, freeze banana slices and blend them with frozen yogurt or milk.
  • Use overripe bananas for banana bread, muffins, and smoothies, as their sweetness and moisture will enhance the baked goods.
  • To prevent browning, toss banana slices in lemon juice or pineapple juice before adding them to salads or desserts.

Conclusion:

Tropical bananas add a burst of flavor and a tropical flair to a wide range of dishes. Whether you're making a smoothie, baking a cake, or grilling a savory dish, bananas can elevate the flavors and create a truly memorable culinary experience. With their natural sweetness, creamy texture, and versatility, tropical bananas are a must-have ingredient in any kitchen.

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