Indulge in a tropical paradise with our tantalizing Tropical Banana Compote, a delightful symphony of flavors that will transport your taste buds to a sun-kissed beach. This versatile compote is a culinary masterpiece, perfect for gracing your breakfast table, adding a touch of sweetness to your desserts, or serving as a refreshing snack. With our easy-to-follow recipes, you can create three distinct variations of this tropical treat:
1. **Classic Tropical Banana Compote:** Embark on a flavor journey with our classic recipe, featuring the harmonious blend of bananas, pineapple, coconut, and a hint of lime zest. This timeless compote is a true crowd-pleaser, captivating palates with its vibrant flavors and enticing aroma.
2. **Spiced Tropical Banana Compote:** Ignite your taste buds with our spiced variation, where aromatic spices like cinnamon, nutmeg, and ginger dance together in a harmonious blend. This compote is a symphony of warmth, adding a touch of intrigue and complexity to your culinary creations.
3. **Tropical Banana Compote with Rum:** Embark on a tropical adventure with our rum-infused compote, where the essence of Caribbean rum mingles with the tropical flavors of banana, pineapple, and coconut. This compote is a delightful indulgence, perfect for adding a touch of sophistication to your desserts or enjoying as a refreshing cocktail accompaniment.
No matter your preference, our Tropical Banana Compote is a versatile culinary delight that will elevate your culinary creations to new heights. So, prepare to be captivated by the vibrant flavors and aromas of this tropical masterpiece. Let the journey of taste begin!
TROPICAL COMPOTE DESSERT
To make a more adult version of this recipe, use brandy instead of the extra tropical fruit juice. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Desserts
Time 2h30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Drain tropical fruit, reserving 1/4 cup liquid. Combine tropical fruit and jalapeno in a 1-1/2-qt. slow cooker. Combine the sugar, ginger, cinnamon and reserved juice; pour over fruit. Cover and cook on low for 2 hours. Stir in the mandarin oranges, cherries and banana; cook 15 minutes longer., Place sponge cakes on dessert plates; top with compote. Sprinkle with coconut.
Nutrition Facts : Calories 257 calories, Fat 3g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 62g carbohydrate (31g sugars, Fiber 3g fiber), Protein 1g protein.
BANANA COMPOTE (DOCE DE BANANA)
Provided by Denise Browning
Time 1h10m
Number Of Ingredients 6
Steps:
- Place the sliced plantains, sugar, water, the spices, and the lime or lemon juice in a large, heavy-bottom aluminum pot over medium-low heat. Agitate the pot to mix everything. Let cook uncovered over medium-low heat until bananas are brown and soft (approximately 1 hour for this quantity of plantains).
- Let the compote cool down completely before storing in a sterilized, dry, and sealed glass jar. Remove the cloves and refrigerate. It can be eaten by itself, with a hint of heavy whipping cream on top, with toast, or used as a topping for ice creams, pancakes and waffles.
- Note: Consum these preserves within one week.
BANANA COMPOTE
Steps:
- In a stainless steel pot combine the orange and lemon juice and boil for 15 minutes. Reduce the heat to medium and add the maple syrup and brown sugar. Stir until the sugar has dissolved. Remove from the heat and whisk in the butter. Cool slightly and add the sliced bananas. Keep warm but do not boil again.*
- In a large bowl sift together the flour, sugar, baking powder, baking soda, and salt.
- Beat the eggs with the buttermilk and melted butter. Combine the dry and the wet ingredients into a lumpy batter, being careful not to over mix**.
- Heat some butter in a skillet over medium heat. Spoon 1/3 cup of batter into the skillet and sprinkle the top with some of the blueberries. Cook for 2 to 3 minutes on each side.
- Serve with a dollop of whipped cream and maple syrup.
TROPICAL BANANA COMPOTE
Don't limit your use of bananas to the cereal bowl. Instead, send your taste buds on a "trip" to the tropics with this special speedy dessert. Bananas are available in every season...so this is bound to become a favorite all year-round.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Cut bananas in half lengthwise, then cut widthwise into quarters. Arrange in a greased 11x7-in. baking dish. , In a saucepan, combine orange juice, butter and brown sugar; cook and stir until sugar is dissolved and butter is melted. Pour over the bananas. , Bake, uncovered, at 350° for 10-12 minutes. Spoon into individual serving dishes; sprinkle with coconut. Garnish with cherries or strawberries if desired.
Nutrition Facts : Calories 192 calories, Fat 7g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 70mg sodium, Carbohydrate 34g carbohydrate (29g sugars, Fiber 2g fiber), Protein 1g protein.
TROPICAL FRUIT COMPOTE
Based on a recipe from Heidi Haughy Cusick's book, Soul and Spice, African Cooking in the Americas. This book is chock-filled with Caribbean, Bahia Brazilian, and Louisiana Creole recipes. She says, "The plethora of fruit available year-round for the picking contributes to its popularity as dessert all over the Caribbean. Here is a recipe that combines tropical fruits with a syrupy glaze of rum-flavored guava jelly. It is inspired by one that appeared in an old recipe collection from the island of St. Vincent. For a special occasion, serve the compote over Banana Coconut Bread and top it with a little whipped cream." I haven't tried this yet.
Provided by mersaydees
Categories < 30 Mins
Time 30m
Yield 10-12 serving(s)
Number Of Ingredients 7
Steps:
- Combine sugar, guava jelly, orange zest, and water in a small saucepan. Bring to a boil and boil 1-2 minutes.
- Strain and cool, then stir in the rum.
- Arrange cubed fruits in a serving bowl. Pour the cooled guava mixture over the fruit and gently toss to mix using a wooden spoon.
- Chill until ready to serve.
- Garnish with dried coconut.
Nutrition Facts : Calories 67, Sodium 5.5, Carbohydrate 15.8, Fiber 0.5, Sugar 12.3, Protein 0.1
BAKED YOGURT WITH TROPICAL FRUIT COMPOTE
Steps:
- For the baked yogurt: Preheat the oven to 275 degrees F.
- Whisk the sour cream, creme fraiche, condensed milk and vanilla seeds in a medium bowl. Divide the honey among six 4-ounce ovensafe glass ramekins or jelly jars. Divide the sour cream mixture evenly among the ramekins and bake until just set, about 20 minutes. Refrigerate until chilled, at least 30 minutes.
- For the tropical fruit compote: Combine the pineapple, mango puree, dried mango, dried papaya, bananas, brown sugar, granulated sugar and vanilla seeds in a medium saucepan. Bring to a boil, lower to a simmer and cook until the juices are thick and the fruit is translucent, about 30 minutes. Cool until warm, 20 to 30 minutes.
- To serve: Top each baked yogurt with a heaping spoon of the tropical fruit compote and an edible flower and serve.
STRAWBERRY-BANANA COMPOTE
Fruit and butter with a little bit of brown sugar. Heat until it smells magical. That's it. You can add bourbon as well, for a hit of smokiness (the alcohol will cook off) that pairs well with French-toast brunches. Or let the mixture cool, then store in the refrigerator, and combine it later with thick Greek yogurt. One note: If you don't like the color of the compote, for the heating will pull some from the fruit, add a spoonful of strawberry preserves as a kind of blusher.
Provided by Sam Sifton
Time 20m
Number Of Ingredients 5
Steps:
- Melt butter in a pot over medium heat; when it foams, add bananas, strawberries and brown sugar. Stir, and cook until sugar has melted into butter, about 5 minutes.
- Add bourbon, and continue to cook until fruit is deeply soft and all the alcohol has cooked off, an additional 10 to 15 minutes. Serve over French toast or pancakes, or cool it and serve in yogurt.
Nutrition Facts : @context http, Calories 192, UnsaturatedFat 3 grams, Carbohydrate 21 grams, Fat 9 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 6 grams, Sodium 3 milligrams, Sugar 13 grams, TransFat 0 grams
Tips:
- Choose ripe but firm bananas: For the best flavor and texture, select bananas that are fully ripe but still have a slight firmness to them. Overripe bananas will become too mushy in the compote.
- Use a variety of spices: Feel free to experiment with different spices to create your own unique flavor combination. Some popular options include cinnamon, nutmeg, allspice, and cardamom.
- Adjust the sweetness to your liking: The amount of sugar or honey you add to the compote is a matter of personal preference. Start with a small amount and taste the compote before adding more.
- Serve the compote warm or cold: Tropical banana compote can be served warm or cold, depending on your preference. It's a great addition to pancakes, waffles, oatmeal, or yogurt for a tropical breakfast or brunch.
- Store the compote in an airtight container in the refrigerator for up to 5 days: Or freeze the compote in an airtight container for up to 3 months. Thaw the compote overnight in the refrigerator before serving.
Conclusion:
Tropical banana compote is a versatile and delicious treat that can be enjoyed in many different ways. It's a great way to use up ripe bananas, and it's a perfect addition to a variety of desserts and breakfast dishes. So next time you have some bananas that are about to go bad, don't throw them away! Make a batch of tropical banana compote instead.
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