Best 4 Triple Citrus Tuna Steak Recipes
Indulge in a culinary journey with our Triple Citrus Tuna Steak, where vibrant flavors dance on your palate. This dish is a symphony of citrusy delight, featuring a trio of zesty oranges, tangy lemons, and subtly bitter grapefruits. The tuna steak, seared to perfection, is a canvas for the citrus marinade, which infuses every bite with a burst of freshness. Accompanying this main course is a refreshing Citrus Salsa, a vibrant medley of diced oranges, lemons, and grapefruits, tossed with red onion, cilantro, and a hint of jalapeño for a touch of heat. To complete the meal, our Citrus Vinaigrette adds a zesty twist to your favorite salad, with a blend of citrus juices, olive oil, and a touch of honey for a balanced flavor. Prepare to tantalize your taste buds with this medley of citrus-inspired recipes.
Let's cook with our recipes!
TRIPLE CITRUS TUNA STEAK
I'm a Floridian and we used to have a restaurant (now closed) near Madeira Beach. The tuna was incredible and this is my take on a special I once tried.
Provided by thedailygourmet
Time 55m
Yield 2
Number Of Ingredients 18
Steps:
- Prepare marinade: Whisk orange juice, lime juice, lemon juice, red onion, habanero pepper, vinegar, garlic, and oregano together in a bowl large enough to hold the tuna steaks.
- Prepare salsa: Combine mango, red onion, cilantro, salt, and pepper in a separate bowl. Set aside.
- Prepare tuna: Sprinkle tuna with salt and pepper. Place in the bowl with the marinade and turn to coat. Marinate for about 30 minutes.
- While tuna is marinating, crush potato chips as fine as possible in a blender. Transfer to a bowl.
- Remove tuna from the marinade and press into the crushed chips until both sides are well coated.
- Heat heavy-bottomed nonstick skillet over medium-high heat. Add butter and heat until butter melts and foam subsides. Add tuna and sear for 2 to 3 minutes on each side. Remove from the skillet.
- To serve, top tuna with chile sauce and serve with jasmine rice and mango salsa.
Nutrition Facts : Calories 913.7 calories, Carbohydrate 101.6 g, Cholesterol 73.2 mg, Fat 44.5 g, Fiber 12.9 g, Protein 36.3 g, SaturatedFat 16.6 g, Sodium 508.9 mg, Sugar 27.2 g
MARINATED TUNA STEAK
Steps:
- In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
- Preheat grill for high heat.
- Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.
Nutrition Facts : Calories 200 calories, Carbohydrate 3.7 g, Cholesterol 50.6 mg, Fat 7.9 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 1.2 g, Sodium 944.6 mg, Sugar 1.7 g
CITRUS-GINGER TUNA STEAKS
DELICIOUS and fresh way to serve grilled tuna. You can use your favorite cut/type. We love ahi or yellowtail for this recipe. Original recipe found on Allrecipes.com
Provided by hollyfrolly
Categories Tuna
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, combine all ingredients for marinade.
- Pour 1/2 cup marinade into a large ziplock baggie and add tuna.
- Seal bag and be sure tuna is fully coated in marinade.
- Refrigerate for 2 hours. (Careful not to over-marinate the fish- the acidity will cook it if marinated too long!).
- Cover and refrigerate remaining marinade.
- Coat grill rack with nonstick cooking spray before starting grill. Grill drained tuna, uncovered, for 2-4 minutes per side. (We like our's pink/rare on the inside) If you prefer yours to be flaky, grill for 5-7 minutes per side.
- Serve with the reserved marinade.
Nutrition Facts : Calories 825.4, Fat 65.2, SaturatedFat 10.3, Cholesterol 86.2, Sodium 1096.1, Carbohydrate 3.8, Fiber 0.3, Sugar 0.7, Protein 55.1
GRILLED CITRUS TUNA
Steps:
- In a large bowl, combine orange juice, olive oil, oregano, parsley, salt, and pepper. Mix well. Place the tuna steaks in the bowl, turn to coat both sides with marinade; cover and refrigerate 30 minutes.
- Preheat an outdoor grill for medium-high heat.
- Remove tuna from the marinade and shake off excess. Place tuna onto preheated grill and cook to desired doneness, about 5 minutes per inch for medium-rare or 10 minutes per inch for medium-well.
Nutrition Facts : Calories 264 calories, Carbohydrate 7 g, Cholesterol 77.2 mg, Fat 7.3 g, Fiber 0.5 g, Protein 40.4 g, SaturatedFat 1.1 g, Sodium 63.6 mg, Sugar 5.2 g
Tips:
- To ensure the best flavor and texture, opt for high-quality, sushi-grade tuna steaks.
- For a more intense citrus flavor, consider using a combination of freshly squeezed orange, lemon, and lime juice.
- Season the tuna generously with salt and pepper before searing, as this helps enhance the natural flavors of the fish.
- Sear the tuna steaks in a well-heated pan over medium-high heat for a few minutes per side, or until cooked to your desired doneness.
- Allow the tuna steaks to rest for a few minutes before serving to allow the juices to redistribute.
Conclusion:
Triple Citrus Tuna Steak is a flavorful and versatile dish that can be easily customized to suit your preferences. With its vibrant citrus marinade, tender texture, and beautiful presentation, this recipe is perfect for any occasion, whether it's a weeknight dinner or a special gathering. So next time you're looking for a quick and delicious seafood option, give Triple Citrus Tuna Steak a try – you won't be disappointed!
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