Best 2 Triple Berry Salad Recipes
Indulge in a symphony of flavors with our Triple Berry Salad, a delightful ensemble of fresh, juicy berries elegantly arranged on a bed of crisp greens. Embark on a culinary journey as we explore variations of this refreshing salad, each bursting with unique flavor combinations and textures. From the classic Berry Salad with Honey Lime Dressing, a harmonious blend of sweetness and tang, to the sophisticated Berry Salad with Balsamic Vinaigrette, a drizzle of rich, savory dressing, we present a medley of options to tantalize your taste buds.
For those seeking a gluten-free and vegan option, the Vegan Berry Salad with Poppy Seed Dressing offers a vibrant array of berries tossed in a creamy, tangy dressing. For a taste of the tropics, transport yourself to paradise with the Tropical Berry Salad, a vibrant medley of exotic fruits, berries, and a hint of coconut. And for a satisfying and protein-packed meal, the Berry Salad with Grilled Chicken combines tender, juicy chicken with a refreshing berry medley. Whichever variation you choose, you're in for a delightful treat that celebrates the vibrant flavors of nature's bounty.
TRIPLE-BERRY SPINACH SALAD
This salad from Jodi Trigg of Toledo, Illinois features a homemade dressing that lightly coats all the wonderful berries and spinach leaves. Dijon mustard flavors this summery salad.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large serving bowl, combine the spinach, berries and onion. In a small bowl, whisk the dressing ingredients until smooth. Drizzle over salad and toss to coat. Serve with a slotted spoon.
Nutrition Facts : Calories 127 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein.
TRIPLE BERRY SALAD
Make and share this Triple Berry Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Berries
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, toss together lettuce, strawberries, raspberries, blueberries.
- If desired, cover and chill for up to 1 hour.
- For the dressing: in a small bowl, whisk together cream of coconut, lemon juice, water, mustard, and ginger.
- Season to taste with salt and pepper; if desired, cover and chill until ready to serve.
- To serve, pour dressing over lettuce mixture; gently toss to coat.
- Sprinkle with almonds.
Nutrition Facts : Calories 112.8, Fat 4.5, SaturatedFat 2.1, Sodium 37.7, Carbohydrate 18.1, Fiber 4, Sugar 12.4, Protein 2.4
Tips:
- Use fresh, ripe berries for the best flavor.
- Wash the berries thoroughly before using them.
- If you don't have fresh berries, you can use frozen berries. Just thaw them before using.
- You can add other fruits to the salad, such as chopped apples, bananas, or grapes.
- If you want a sweeter salad, you can add a drizzle of honey or maple syrup.
- For a more savory salad, you can add a sprinkle of balsamic vinegar or lemon juice.
- Serve the salad immediately or chill it for later.
Conclusion:
This triple berry salad is a delicious and refreshing way to enjoy fresh berries. It's perfect for a summer picnic or potluck, and it's also a healthy and easy snack. With its vibrant colors and sweet-tart flavor, this salad is sure to be a hit with everyone who tries it.
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