Indulge in a vibrant culinary journey with our tricolor penne pasta recipes, a delightful fusion of flavors and colors that will tantalize your taste buds. Embark on a culinary adventure with our classic tricolor penne pasta, featuring a harmonious blend of red, white, and green penne tossed in a rich and creamy tomato sauce, perfectly complemented by the subtle sweetness of fresh basil. For a lighter and refreshing option, try our tricolor penne pasta salad, where the colorful penne is tossed with crisp vegetables, tangy dressing, and a sprinkle of feta cheese.
If you're seeking a hearty and flavorful main course, our tricolor penne with sausage and broccoli is a must-try. Succulent sausage, tender broccoli florets, and vibrant tricolor penne are enveloped in a creamy sauce, creating a symphony of flavors and textures. For a quick and easy weeknight meal, our tricolor penne with pesto is your go-to recipe. Simply toss the cooked pasta with a flavorful pesto sauce, roasted pine nuts, and a touch of Parmesan cheese, and you have a delicious and satisfying dish ready in minutes.
TRICOLORE PENNE PASTA WITH CHICKEN
Steps:
- Cook the pasta according to the package directions. Drain, reserving 1/2 cup pasta water. While the pasta is cooking, heat the oil over a medium heat in a large, heavy skillet. Add the garlic and tomatoes and cook until the garlic is soft but not browned, about 2 minutes. Add the chicken and cook, stirring a few times, until just cooked through, about 5 minutes. Add the arugula, radicchio, endive, broth, salt, and pepper, and cook until the greens are wilted, 1 to 2 minutes. Add pasta water, as necessary, for a wetter sauce.
- Combine the pasta and vegetable mixture in the pasta pot and toss to combine. Add the basil just before serving. Garnish with shaved Parmesan and a sprinkling of basil.
- Excellent Source of: Calcium, Fiber, Folate, Iron, Manganese, Niacin, Phosphorus, Potassium, Vitamin A, Vitamin C, Vitamin K, Protein
- Good Source of: Copper, Magnesium, Molybdenum, Riboflavin, Selenium, Thiamin, Zinc, Vitamin B6, Pantothenic Acid
Nutrition Facts : Calories 580 calorie, Fat 20 grams, SaturatedFat 3.5 grams, Cholesterol 35 milligrams, Sodium 600 milligrams, Carbohydrate 75 grams, Fiber 13 grams, Protein 28 grams
TRI-COLOR PENNE PASTA
Categories Pasta Vegetable Fry Vegetarian
Yield Makes 4 main-course or 8 first-course servings
Number Of Ingredients 7
Steps:
- Boil pasta until al dente. Drain and set aside. Heat olive oil in a wok or large saute pan. Saute garlic til just beginning to brown. Add spinach, stir to wilt. This may take two or even three batches, depending on pan. Blend tomato paste into drained pasta, stir to coat. Mix wilted spinach into the pasta. Spinkle feta cheese over the top. Add freshly ground pepper to taste.
TRICOLOR PEPPER PASTA
I am a big fan of pasta, and this dish is one of my favorites. It's very colorful and flavorful.-Roxanne Lynnes, Grand Forks, North Dakota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the peppers, onion and mushrooms in oil until tender. Stir in the vinegar, sugar, salt, basil and pepper. Drain pasta; add to vegetables and toss to coat.
Nutrition Facts : Calories 230 calories, Fat 11g fat (5g saturated fat), Cholesterol 62mg cholesterol, Sodium 348mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
TRICOLOR PASTA SALAD WITH CHICKEN
My sister introduced our family to this recipe and we love it. It is great for a cool summer supper or lunch.
Provided by Cricketo
Categories Low Cholesterol
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients and refrigerate.
Nutrition Facts : Calories 574.5, Fat 25.3, SaturatedFat 4.9, Cholesterol 35, Sodium 55.4, Carbohydrate 64.3, Fiber 3.9, Sugar 5.4, Protein 22.4
Tips:
- Use high-quality pasta: Choose a pasta made with durum wheat semolina for the best texture and flavor. Look for brands that are labeled "al dente" or "firm" to ensure that the pasta doesn't overcook and become mushy.
- Cook the pasta according to the package directions: Be sure to cook the pasta until it is al dente, or slightly firm to the bite. Overcooked pasta will be mushy and bland.
- Use a variety of vegetables: This recipe calls for red bell pepper, zucchini, and broccoli, but you can use any vegetables that you like. Some other good options include carrots, celery, peas, and spinach.
- Use fresh herbs: Fresh herbs add a lot of flavor to this dish. If you don't have any fresh herbs on hand, you can use dried herbs, but be sure to use less since they are more concentrated.
- Don't overcook the vegetables: The vegetables should be cooked until they are tender-crisp. Overcooked vegetables will be mushy and bland.
- Use a good quality olive oil: Olive oil is a key ingredient in this dish. Be sure to use a good quality extra virgin olive oil for the best flavor.
- Season the pasta to taste: Be sure to season the pasta with salt and pepper to taste. You can also add other seasonings, such as garlic powder, onion powder, or Italian seasoning.
Conclusion:
This tri-color penne pasta is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and vegetables, and it is sure to be a hit with your family and friends.
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