In the realm of Italian cuisine, the Tre Formaggi Frittata with Sausage stands as a testament to the culinary brilliance that arises from the harmonious marriage of simple, rustic ingredients. This delectable dish, hailing from the vibrant region of Calabria, is a symphony of flavors and textures, where the richness of three types of cheese intertwines with the savory notes of Italian sausage, all enveloped in a golden-brown cloak of perfectly cooked eggs. Join us on a culinary journey as we delve into the secrets behind this delectable dish, exploring variations that cater to diverse dietary preferences and skill levels, unveiling the culinary magic that transforms ordinary ingredients into an extraordinary feast.
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TRE FORMAGGI FRITTATA
Provided by Food Network
Time 35m
Yield 6-8 servings
Number Of Ingredients 11
Steps:
- In a large bowl, whisk the eggs, parmesan cheese and the pepper together. Set aside.
- In a deep frying pan with an oven proof handle (or in the deep half of a frittata pan) warm the olive oil. Add the sausages and cook until browned and cooked through, about 5-7 minutes. Transfer to a cutting board and coin slice. Leaving only 1 tsp of oil in the pan, on medium heat add the green onions and bell pepper and cook until tender, about 2 minutes. Stir in the garlic and thyme and cook for another 30 seconds. Add the cooked sausage slices to the pan along with the egg mixture; allow eggs to set for 30 seconds. Add asiago and provolone cheese and continue to cook until the edges are just starting to set, using a rubber spatula, gently pull the edges away from the side of the pan allowing the uncooked eggs to flow underneath, about 2 minutes. Continue cooking (untouched) about 4 minutes more.
- Meanwhile, preheat your oven to 375 degrees F and finish cooking until the center of the egg mixture is gently firm to the touch, and the edges are beginning to golden, about 6-10 minutes. (If using a Frittata pan set the shallow half of the pan over medium low heat and brush lightly with olive oil. Place the shallow pan upside down on top of the deep pan and flip the frittata into the shallow pan. Cook covered until the frittata is set, about 6 minutes.)
- Gently shake the pan to loosen the frittata and use a rubber spatula to carefully slide it onto a serving plate, cut into wedges. Garnish with fresh thyme.
SAUSAGE FRITTATA
Delicious for brunch or a quick week-night dinner, this frittata with sausage, potatoes, and Parmesan cheese is topped with chopped tomato and sliced green onion.
Provided by JimmyDean
Categories Trusted Brands: Recipes and Tips Jimmy Dean
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- Cook sausage in large nonstick skillet over medium heat 4-5 minutes or until hot. Stir in potatoes.
- Beat eggs, cheese, salt and pepper in large bowl with wire whisk. Pour over sausage mixture.
- Cook over medium-high heat 2 minutes, occasionally lifting edge with spatula and tilting skillet to allow uncooked egg to flow underneath. (Do not stir.)
- Reduce heat to medium-low; cover. Cook 14-17 minutes or until eggs are set.
- Top with tomato and onions. Cut into 8 wedges to serve.
Nutrition Facts : Calories 213.8 calories, Carbohydrate 7.4 g, Cholesterol 206.4 mg, Fat 15.3 g, Fiber 0.8 g, Protein 11.3 g, SaturatedFat 5.2 g, Sodium 312.1 mg, Sugar 1.2 g
SAUSAGE FRITTATA
Make and share this Sausage Frittata recipe from Food.com.
Provided by AZPARZYCH
Categories Breakfast
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cook sausage in large nonstick skillet over medium heat 4-5 minutes or until hot. Stir in potatoes.
- Beat eggs, cheese, salt and pepper in large bowl with wire whisk. Pour over sausage mixture.
- Cook over medium-high heat 2 minutes, occasionally lifting edge with spatula and tilting skillet to allow uncooked egg to flow underneath. (Do not stir.).
- Reduce heat to medium-low; cover. Cook 14-17 minutes or until eggs are set.
- Top with tomato and onions. Cut into 8 wedges to serve.
Nutrition Facts : Calories 218.3, Fat 14.8, SaturatedFat 5.1, Cholesterol 213.3, Sodium 416.3, Carbohydrate 7.2, Fiber 0.9, Sugar 1.1, Protein 13.5
Tips:
- Use a good quality pan: A good quality non-stick pan will prevent the frittata from sticking and will help it cook evenly.
- Don't overcrowd the pan: If you overcrowd the pan, the frittata will not cook evenly.
- Cook the frittata over medium heat: Cooking the frittata over medium heat will help it cook evenly and prevent it from burning.
- Don't flip the frittata too early: Flipping the frittata too early will cause it to break.
- Let the frittata cool slightly before serving: Letting the frittata cool slightly before serving will help it set and make it easier to slice.
Conclusion:
The tre formaggi frittata with sausage is a quick and easy meal that is perfect for breakfast, lunch, or dinner. You can experiment with different types of sausage and cheeses to create different flavor combinations. This frittata is also a great way to use up leftover vegetables. You can also add some herbs or spices to taste to the beaten eggs, such as basil or pepper.
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