Transylvanian Goulash, a hearty and flavorful stew from the Transylvania region of Romania, is a delightful culinary journey that tantalizes the taste buds with its rich flavors and unique blend of spices. This traditional dish, also known as Gulyás, is a delectable symphony of tender beef, aromatic vegetables, and a paprika-infused broth that comes together to create a dish that is both comforting and satisfying.
The preparation of Transylvanian Goulash is a labor of love, requiring careful attention to detail and a keen eye for selecting the freshest ingredients. The beef, typically chuck or brisket, is slowly braised until it reaches a fall-apart tenderness, while the vegetables – onions, bell peppers, tomatoes, and potatoes – add a vibrant array of colors and textures to the stew. The secret to the dish's distinctive flavor lies in the paprika, a spice that is generously added to create a rich, deep red hue and a slightly smoky aroma.
This article presents a collection of Transylvanian Goulash recipes that cater to various dietary preferences and skill levels. From the classic beef goulash to vegetarian and gluten-free alternatives, there's a recipe here for every palate and culinary expertise. Each recipe is meticulously crafted with step-by-step instructions, ensuring that even novice cooks can recreate this culinary masterpiece in their own kitchens.
Whether you're a seasoned chef or a home cook looking to expand your culinary horizons, this article offers a comprehensive guide to preparing this beloved Transylvanian dish. With its captivating blend of flavors and textures, Transylvanian Goulash promises to be a delightful addition to your culinary repertoire. So, gather your ingredients, fire up your stove, and embark on a journey to discover the captivating flavors of this iconic stew.
TRANSYLVANIAN GOULASH (SZEKELY GULYAS)
Provided by Molly O'Neill
Categories dinner, one pot, soups and stews, main course
Time 2h20m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Melt the lard in a large pot over medium heat. Add the onion and garlic and cook, stirring occasionally, until onion is translucent, about 6 minutes. Add the paprika and 1/2 cup of the stock and bring to a boil. Add the pork and simmer, covered, 1 hour.
- Add the sauerkraut, caraway seeds, tomato juice and remaining stock to the pot. Return it to a simmer, cover and cook for another hour, or until meat is very tender.
- Whisk the flour and sour cream together and carefully stir into the pot. Simmer 10 more minutes. Season with salt and pepper to taste and serve.
Nutrition Facts : @context http, Calories 458, UnsaturatedFat 15 grams, Carbohydrate 10 grams, Fat 31 grams, Fiber 3 grams, Protein 33 grams, SaturatedFat 13 grams, Sodium 949 milligrams, Sugar 4 grams
TRANSYLVANIAN GOULASH
Provided by Sara Dickerman
Categories dinner, main course
Time 1h45m
Yield Serves 4
Number Of Ingredients 13
Steps:
- Wash the sauerkraut thoroughly under cold running water, then soak it in cold water for 10 to 20 minutes to reduce its sourness. Strain well, pressing out all the water.
- Melt the butter in a 5-quart casserole and add the onion. Cook over medium heat, stirring occasionally, until lightly colored, 6 to 8 minutes. Add the garlic, season with salt and cook a minute or two longer. Stir in the paprika, pour in 1/2 cup of the broth and bring to a boil. Add the pork cubes.
- Spread the sauerkraut over the pork and sprinkle it with the caraway seeds. In a small bowl, combine the tomato purée and the rest of the broth and pour the mixture over the sauerkraut. Bring the liquid to a boil once more, then reduce the heat to its lowest point. Season the cooking liquid with a pinch of salt, cover the casserole tightly and simmer for 1 hour. Check occasionally to make sure the liquid has not cooked away. Add a little stock or water if needed; the sauerkraut should be moist.
- When the pork is tender, combine the creams in a mixing bowl. Beat the flour into the creams with a whisk, then carefully stir this mixture into the casserole. Simmer for 10 minutes longer. Season with salt to taste. Serve in large, wide bowls, accompanied by a side of sour cream.
Nutrition Facts : @context http, Calories 1079, UnsaturatedFat 40 grams, Carbohydrate 23 grams, Fat 82 grams, Fiber 6 grams, Protein 62 grams, SaturatedFat 34 grams, Sodium 1707 milligrams, Sugar 9 grams, TransFat 0 grams
TRANSYLVANIAN GOULASH
This sauerkraut and pork recipe is another of the Kramer family favourites.This recipe is adapted from "The cooking of Vienna's Empire" by Joseph Wechsburg, part of Time-Life Foods of the World series.
Provided by Springbok
Categories Pork
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Wash the sauerkraut under cold running water then soak in cold water for 20 minutes to reduce its sourness. Strain well, pressing out all the water.
- Melt the butter in a 5-quart casserole and add the onions. Cook over medium heat, stirring occasionally until lightly coloured, 6 to 8 minutes.
- Add the garlic, season with salt and cook a minute or two longer.
- Stir in the paprika, pour in 1/2 cup of broth and bring to boil.
- Add the pork cubes.
- Spread the sauerkraut over the pork and sprinkle with carraway seeds.
- In a small bowl combine the tomato puree and the rest of the broth and pour the mixture over the sauerkraut.
- Bring the liquid to a boil once more, then reduce heat to its lowest point. Season with a pinch of salt, cover casserole and simmer for 1 hour.
- Check occasionally to make sure that the liquid has not cooked away. Add a little stock or water if required.
- When the pork is tender, combine the creams in a mixing bowl and beat the flour into the cream with a whisk. Carefully stir the mixture into the casserole. Simmer for 10 minutes longer and season with salt to taste.
- Serve in large wide bowls accompanied by a side of sour cream.
TRANSYLVANIAN GOULASH RECIPE - (4.3/5)
Provided by Foodiewife
Number Of Ingredients 13
Steps:
- Wash sauerkraut under cold running water then soak in cold water for 20 minutes to reduce sourness. Strain well, pressing out excess water. Note: I am a big fan of searing meat, because I think it gives sauces a deeper flavor. While the original recipe didn't say to do this-- I plan to sear the pork in some olive oil and then to continue with cooking the onion and garlic and carrying on with the rest of the steps. Melt butter in a 5-quart casserole; add the onions. Cook over medium heat, stirring occasionally until lightly colored, 6 to 8 minutes. Add the garlic, season with salt and cook a minute or two longer. Stir in paprika, pour in 1/2 cup of broth and bring to boil. Add the pork cubes. Spread sauerkraut over pork sprinkle with caraway seeds. Combine tomato puree, tomato paste and reserved broth, in a small bowl. Mix well and pour over sauerkraut. Bring to a boil. If using a crock-pot, transfer contents of casserole to crock-pot insert. Cover, and cook on high, for 3 to 3 1/2 hours, or until pork is fork tender but still retains its shape. If using a conventional oven, preheat to 250°F. Cover casserole and transfer to the oven. Cook, covered, for 3 to 3 1/2 hours, or until pork cubes are tender but still retain their shape. When the pork is tender, transfer meat and sauerkraut to a serving platter with high sides. Tent with foil to keep warm. Transfer the sauce to a 2-quart pan. Set over medium heat. Combine flour, heavy cream and sour cream in a small bowl. Whisk until smooth. Stir mixture into sauce and simmer for 10 minutes longer. Do not boil. Season to taste with salt and pepper. Pour over meat and serve. Pass additional sour cream as a side. Note: I added 2 tablespoons of tomato paste to this recipe, which we thought gave the sauce deep depth of flavor. We also served this over creamy mashed potatoes. This freezes really well.
TRANSYLVANIAN GOULASH SOUP
Categories Soup/Stew Beef Quick & Easy High Fiber Low/No Sugar New Year's Eve Dinner
Yield 10-12
Number Of Ingredients 14
Steps:
- In a 9 Qt. soup pot add the olive oil, onions, and peppers and cook them until soft, then add the spiced up beef stew cubes and the caraway seeds. Stir it frequently and let the beef cook for about 15 minutes until it starts releasing it's own juices. Now add the Goulash paste and hot peppers, Vegeta or salt and 3 tablespoons of sweet red paprika. Fill the pot with water leaving 1 inch space for the potatoes and spaetzli for later. You will cook the beef until tender (about 1 ½- 2 hours on medium heat) when you add the peeled and cube cut potatoes and carrots to the soup. While the potatoes are getting soft make your spaetzli noodles and slowly add them to the soup. You know the drill, when the noodles are cooked they come up to the surface. Cook it for another 20 minutes and check for seasoning, now it's still the time to make it more spicy and salty. Add the freshly chopped parsley and let the soup rest for 30 minutes. You can serve it with sour cream in everyone's plate or plain, it's to die for either way. Nice fresh bread, breadsticks and some scallions on the side will make your mouth water and crave for more. This is one of those soups that actually tastes better the next day because all the ingredients can make each other's acquaintances over night in the cold fridge, have a grand party and mingle to your taste bud's satisfaction Make it for your New Year's Eve party a day before and watch the hungry folks devour it after midnight. I guarantee there won't be any leftovers.
Tips:
- Use high-quality beef: Opt for a chuck roast or other cut with good marbling for a flavorful and tender goulash.
- Brown the beef in batches: This helps to develop a rich, caramelized flavor and prevent the meat from stewing.
- Use a variety of vegetables: The classic combination of onions, peppers, and tomatoes is a great starting point, but feel free to add other vegetables like carrots, celery, or mushrooms.
- Use a good quality paprika: Smoked paprika is a traditional ingredient in Transylvanian goulash, and it adds a distinctive smoky flavor. Be sure to use a fresh, high-quality paprika for the best results.
- Simmer the goulash until the meat is tender: This will take at least 1 hour, but the longer you simmer it, the more flavorful it will be.
- Serve with egg noodles, mashed potatoes, or rice: Goulash is a hearty and filling dish that can be served with a variety of side dishes.
Conclusion:
Transylvanian goulash is a delicious and comforting dish that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. Whether you like it spicy or mild, with lots of vegetables or a simpler version, there is a Transylvanian goulash recipe out there for everyone. So next time you are looking for a hearty and flavorful meal, give this classic dish a try.
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