Best 2 Traditional Turkish Salad Recipes

Embark on a culinary journey to the heart of Turkish cuisine with our traditional Turkish salad recipes. Discover the vibrant flavors and textures that make Turkish salads a staple in Mediterranean and Middle Eastern cuisine. From the classic Chopped Salad with its refreshing combination of tomatoes, cucumbers, onions, and parsley, to the hearty Bean Salad bursting with protein and fiber, these recipes offer a delightful range of options for every taste and occasion. Indulge in the zesty flavors of the Shepherd's Salad, a refreshing mix of tomatoes, cucumbers, onions, and a tangy dressing. Experience the unique taste of the Lentil Salad, a protein-packed dish that combines lentils, vegetables, and a flavorful dressing. Dive into the rich and creamy flavors of the Turkish Potato Salad, a delightful blend of potatoes, mayonnaise, and a variety of herbs and spices. These traditional Turkish salad recipes are not only delicious but also incredibly versatile. They can be served as a refreshing appetizer, a light lunch, or a healthy side dish to complement your favorite Turkish entrees. So, gather your ingredients, sharpen your knives, and prepare to tantalize your taste buds with these authentic Turkish salad recipes.

Let's cook with our recipes!

TRADITIONAL TURKISH SALAD

Traditional Turkish Salad image

"This classic salad is a wonderful combination of textures and flavors. The saltiness of the cheese is balanced by the refreshing salad vegetables." From Around the World Cookbook. Posted for Zaar World Tour 2006.

Provided by Kim127

Categories Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

1 romaine lettuce hearts
1 green bell pepper
1 red bell pepper
1/2 cucumber
4 tomatoes
1 red onion
8 ounces feta cheese, crumbled
black olives, to garnish
3 tablespoons olive oil
3 tablespoons lemon juice
1 garlic clove, crushed
1 tablespoon fresh parsley, chopped
1 tablespoon of fresh mint, chopped
salt
black pepper, freshly ground

Steps:

Chop the lettuce into bite-size pieces. Seed the peppers, remove the cores and cut the flesh into thin strips. Chop the cucumber and slice or chop the tomatoes. Cut the onion in half, then slice thinly.
Place all chopped salad ingredients in a bowl and sprinkle the feta over the top and lightly toss together.
For the dressing, blend together the olive oil, lemon juice and garlic in a small bowl. Stir in the parsley and mint and season with salt and pepper to taste.
Pour the dressing over the salad, toss lightly and serve garnished with a handful of black olives.

TURKISH SHEPHERD'S SALAD

Turkish Shepherd's Salad image

What distinguishes this summer salad are all the fresh herbs and the sumac and red pepper used to season it. You can buy these spices at Middle Eastern markets or from online retailers like Penzey's. The recipe is adapted from one in "The Little Foods of the Mediterranean," by Clifford A. Wright.

Provided by Martha Rose Shulman

Categories weekday, salads and dressings, side dish

Time 35m

Yield 6 servings

Number Of Ingredients 15

Ingredients

1 pound tomatoes, diced
3/4 pound cucumbers (1 European or 4 Persian), diced
1 green pepper, preferably a long green Italian frying pepper, seeded and diced
1/2 small red onion, sliced, soaked in cold water for 5 minutes, drained and rinsed
1/4 cup (loosely packed) coarsely chopped flat-leaf parsley
1 tablespoon chopped dill
2 tablespoons chopped mint
1 teaspoon sumac
1/2 to 1 teaspoon Turkish or Aleppo pepper
Salt to taste
3 tablespoons fresh lemon juice
3 tablespoons extra virgin olive oil
1 to 2 ounces feta, crumbled (1/4 to 1/2 cup) (optional)
Black olives as desired (optional)
Romaine lettuce leaves and pita bread for serving (optional)

Steps:

Combine all of the ingredients except the olives and romaine in a large bowl and refrigerate for 30 minutes. After 30 minutes toss together, taste and adjust seasonings. Garnish with olives and serve, with pita bread and romaine lettuce if desired.

Nutrition Facts : @context http, Calories 91, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 7 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 389 milligrams, Sugar 4 grams

Tips:

For the best flavor, use fresh, ripe vegetables.
If you don't have sumac, you can substitute lemon juice or vinegar.
To add a bit of spice, you can add a pinch of red pepper flakes or cayenne pepper.
If you're making the salad ahead of time, wait to add the dressing until just before serving.
This salad is also a great way to use up leftover vegetables.

Conclusion:

This traditional Turkish salad is a refreshing and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste. So next time you're looking for a light and flavorful salad, give this Turkish salad a try. You won't be disappointed!