**Steak Modiga: A Culinary Journey Through South Africa's Heritage**
Indulge in the rich flavors and cultural significance of Steak Modiga, a traditional South African dish that embodies the country's culinary heritage. Prepared using beef liver, this delectable dish offers a unique taste experience, combining the smooth texture of liver with a symphony of aromatic spices. Our comprehensive guide presents three distinct variations of Steak Modiga, each capturing the essence of South African cuisine while offering a range of flavors to suit every palate. Discover the classic Steak Modiga recipe, showcasing the harmonious blend of liver, onions, and tomatoes, enhanced by a chorus of spices. Embark on a culinary adventure with the Peri-Peri Steak Modiga, where the fiery heat of peri-peri peppers ignites your taste buds, creating a tantalizing contrast to the tender liver. For those seeking a milder experience, the Creamy Steak Modiga offers a comforting embrace, with a rich and velvety sauce enveloping the succulent liver, creating a symphony of flavors that will leave you craving more.
STEAK MODIGA
Fabulous steak recipe that my father copied from a local Italian place that is an institution in St. Louis. This recipe is rich, but I promise you will love it. Cook time does not include steak cooking, as everyone likes theirs (at least in our family) to varying degrees of doneness. If you live in St. Louis and like provelone cheese, use that here. For the wine, use a fuller one like Chardonnay; Pinot Grisio and Blancos tend to be too light.
Provided by brew3431
Categories Steak
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Steak.
- Lightly bread the steaks with the breadcrumbs.
- Preheat the grill/oven to very hot or broiling.
- Sear the steaks on each side for about 2 minutess, then lower the temperature to cook all the way through to your desired doneness.
- Melt the cheese on top while still on the grill/in the oven.
- Sauce.
- Melt butter in a skillet.
- Add garlic and saute for 3-4 minutes.
- Add flour and stir. Let cook a minute to get rid of the raw taste.
- Whisk in the broth and wine and let it come to a boil.
- If the sauce is too thick, add more broth. If too thin for you, add a bit of flour.
- Squeeze in the lemon just before serving.
- Spoon sauce over steaks and enjoy.
- This is great with some baked potatoes and fresh green beans or asparagus.
Nutrition Facts : Calories 356.9, Fat 18.9, SaturatedFat 11, Cholesterol 45.2, Sodium 979.5, Carbohydrate 27.7, Fiber 1.6, Sugar 3.9, Protein 14.1
STEAK MODIGA FROM THE HILL RECIPE - (3.7/5)
Provided by cindygwest
Number Of Ingredients 13
Steps:
- 1. Adjust oven rack to middle position and heat oven to 400 degrees. Set wire rack in rimmed baking sheet. Pat steaks dry with paper towels and season with salt and pepper; set aside. 2. Melt butter in large saucepan over medium-high heat. Add mushrooms, 1/2 teaspoon salt, and 1/2 teaspoon pepper and cook until liquid has evaporated and mushrooms begin to brown, 5 to 7 minutes. Add wine and cook until evaporated, about 3 minutes. 3. Stir in flour and half of garlic and cook until mushrooms are well coated and garlic is fragrant, about 1 minute. Stir in broth and cream, scraping up any browned bits. Bring to boil and cook until slightly thickened, about 3 minutes. Remove from heat, cover, and keep warm. 4. Pour 1/4 cup oil into shallow dish. Process panko in food processor until finely ground, about 10 seconds. Combine 3 tablespoons parsley, ground panko, remaining garlic, 3/4 teaspoon salt, and 3/4 teaspoon pepper in second shallow dish. 5. Working with 1 steak at a time, add to oil and turn to coat on all sides. Transfer oiled steak to panko mixture and press firmly to coat only 1 side of steak with mixture. Transfer steak, breaded side up, to prepared wire rack and let sit for 5 minutes. 6. Heat remaining 1 teaspoon oil in 12-inch nonstick skillet over mediumhigh heat until shimmering. Place steaks in skillet, breaded side down, and cook until well browned, about 3 minutes. Flip steaks and continue to cook until well browned on second side, about 3 minutes. Return steaks to wire rack, breaded side up. 7. Roast until meat registers 120 to 125 degrees (for medium-rare), 4 to 7 minutes. Let steaks cool on wire rack for 5 minutes while finishing sauce. 8. Return sauce to simmer over medium heat. Whisk in provolone until melted, about 1 minute. Serve steaks with sauce, sprinkled with remaining 1 tablespoon parsley.
TRADITIONAL STEAK MODIGA
This is an absolute favorite. This is served at a local restaurant. I usually double the sauce so we can dip our french bread into it. It is just as good with chicken as the steak. We will often make half chicken and half steak. I would also suggest using a good quality chicken stock. My personal opinion is you really do need to use provel cheese. I have tried substituting and wasn't as happy with the results. Hope you enjoy.
Provided by Annas Mom
Categories Steak
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Press bread crumbs firmly onto steaks; grill or broil to preferred degree of doneness.
- While steaks are cooking, place a saucepan over medium-low heat; add butter. As soon as butter melts, add garlic; cook just until it becomes fragrant, about 90 seconds.
- Add mushrooms; cook 1 minute. Sprinkle in flour; cook, stirring, for 2 minutes.
- Gradually stir in chicken stock, wine and lemon juice; add salt and pepper to taste. Bring to a low boil and cook until thickened, 2 to 3 minutes. Remove sauce from heat; set aside and keep warm. (Makes about 1-2/3 cups).
- Place each steak on a serving plate and cover with one-fourth of the provel; cover with warm sauce and serve immediately.
Nutrition Facts : Calories 962.4, Fat 59.8, SaturatedFat 26.9, Cholesterol 266.6, Sodium 1135.2, Carbohydrate 28, Fiber 1.9, Sugar 3.6, Protein 72.9
LORUSSO'S - TENDERLOIN MUDEGA (STEAK MODIGA)
My husband and I often go to "the hill" in St. Louis. It is an Italian neighborhood featuring some of the best restaurants and little Italian grocers. For our anniversary we went to LoRusso's Cucina and my DH order Tenderloin Mudega. He LOVED his meal and said it was the best thing he'd ever eaten. To my surprise they posted their recipe online. The cheese used at the restaurant is "provel" but I think that is only found in St. Louis. You can substitute any white, mild cheese you'd like. Here it is for all of us to make at home. I can't wait to surprise him with this one!!!
Provided by Mary_K
Categories Steak
Time 8h30m
Yield 4 1/2 cup, 4 serving(s)
Number Of Ingredients 21
Steps:
- Add the first 8 ingredients to a freezer bag and allow to marinate -- overnight if possible.
- To make the sauce: combine chicken broth, white wine, butter, lemon juice and white pepper and heat to a simmer.
- Combine cornstarch and cold water and wisk into the sauce.
- Add a splash of cream, milk or 1/2 and 1/2 to richen it.
- Dredge the marinated meat in Italian breadcrumbs and cook on a very hot grill or pan to your desired doneness.
- Pour the sauce over the medalians.
- Top with fresh garlic, mushrooms, diced prosciutto, and shedded cheese.
Tips:
- Choose the Right Cut of Meat: Opt for a flavorful and tender cut of meat like sirloin, flank steak, or chuck roast.
- Tenderize the Meat: Use a meat mallet or fork to tenderize the meat, breaking down the muscle fibers and making it more succulent.
- Marinate the Meat: Marinating the meat in a flavorful mixture of herbs, spices, and liquids like oil or vinegar enhances its taste and keeps it moist during cooking.
- Cook Over High Heat: Sear the meat over high heat to create a crispy outer layer while keeping the inside tender and juicy.
- Rest the Meat: After cooking, let the meat rest for a few minutes before slicing and serving. This allows the juices to redistribute throughout the meat, resulting in a more flavorful and tender dish.
- Serve with Sides: Accompany the steak with classic sides like mashed potatoes, roasted vegetables, or a refreshing salad for a complete and satisfying meal.
Conclusion:
Traditional steak modiga offers a delightful culinary experience that combines tender and flavorful meat with a symphony of aromatic spices. By following these tips and techniques, you can create an authentic and delicious steak modiga at home. Remember to choose high-quality ingredients, marinate the meat, and cook it with care. With a bit of practice, you'll be able to impress your family and friends with this classic Filipino dish. So, gather your ingredients, fire up the stove, and embark on a culinary journey that celebrates the rich flavors and traditions of the Philippines.
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