Best 2 Traditional Indian Raita Recipes

**Raita: A Refreshing and Versatile Indian Condiment**

Raita is a traditional Indian condiment that is made from yogurt, cucumbers, and spices. It is a cooling and refreshing dish that is often served with spicy or rich foods. Raita is also a versatile dish that can be made with a variety of ingredients, making it a great way to use up leftovers or add some extra flavor to a meal. This article includes three popular raita recipes:

* **Basic Raita:** This is a classic raita recipe that is made with yogurt, cucumbers, cumin, and salt. It is a simple but delicious dish that is perfect for beginners.
* **Cucumber Raita:** This raita recipe is made with yogurt, cucumbers, onions, tomatoes, and cilantro. It is a refreshing and flavorful dish that is perfect for summer gatherings.
* **Pomegranate Raita:** This raita recipe is made with yogurt, pomegranates, mint, and cumin. It is a unique and festive dish that is perfect for special occasions.

No matter which raita recipe you choose, you are sure to enjoy this delicious and versatile Indian condiment.

Check out the recipes below so you can choose the best recipe for yourself!

RAITA RECIPE

Raita Recipe image

Raita Recipe- an Indian yogurt sauce with cucumber, mint and cilantro. Cooling and refreshing, serve this with spicy Indian dishes to cool the palate.

Provided by Sylvia Fountaine

Categories sauce

Time 15m

Yield 6

Number Of Ingredients 13

Ingredients

¾ cup whole milk plain yogurt ( or sub coconut yogurt)
½ cup finely diced or grated cucumber (removed seeds first)
1 tablespoon finely chopped red onion (optional, sub chives or green onion)
2 teaspoons lemon or lime juice, more to taste
1 tablespoon olive oil
½ teaspoon cumin seeds, toasted, crushed ( or use ground)
½ teaspoon coriander seeds, toasted, crushed ( or use ground)
2-3 tablespoons chopped mint
2-3 tablespoons chopped cilantro
¼ teaspoon salt, more to taste
¼ teaspoon pepper
for heat, add 1-2 teaspoons finely minced serrano peppers- optional
garnish with fresh herbs, chive blossoms or chili flakes

Steps:

Place all ingredients in a bowl and stir.
Refrigerate until ready to serve.

Nutrition Facts : Calories 43 calories, Sugar 3.8 g, Sodium 85.9 mg, Fat 2.6 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 4.9 g, Fiber 0.3 g, Protein 0.9 g, Cholesterol 3 mg

RAITA

Raita image

This minty sauce with a creamy yogurt base is a classic Indian side - this version has garam masala and ginger for a warming kick

Provided by Mark Sargeant

Categories Condiment, Side dish

Time 10m

Number Of Ingredients 8

Ingredients

250g Greek yogurt
1 garlic clove
thumb-sized piece ginger , finely grated
½ small pack coriander , chopped
0.25 small pack mint , leaves chopped
juice 0.5 lime
½ tsp garam masala , plus a little extra to serve
¼ cucumber , grated and lightly squeezed

Steps:

Mix all the ingredients and season. Serve sprinkled with extra garam masala.

Nutrition Facts : Calories 45 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium

Tips:

Use chilled yogurt for a refreshing raita.
Use a high-quality yogurt for the best flavor.
Add your favorite vegetables, herbs, and spices to customize the raita to your taste.
Serve raita as a side dish with grilled meats, chicken, or fish.
Raita can also be used as a dip for vegetables or as a sauce for sandwiches and wraps.

Conclusion:

Raita is a versatile and delicious side dish that can be enjoyed in many different ways. It is a great way to add flavor and freshness to your meals. With so many different variations, there is sure to be a raita recipe that everyone will enjoy. .