Hummus, a delectable and versatile Middle Eastern dip or spread, has captured the hearts of food enthusiasts worldwide. This creamy and flavorful dish is crafted from chickpeas, tahini, lemon juice, garlic, and cumin, resulting in a smooth and tangy delicacy. Traditionally served as an appetizer or snack with pita bread, vegetables, or crackers, hummus has evolved into a culinary chameleon, finding its way into sandwiches, wraps, salads, and even desserts. Its popularity stems from its ability to complement a wide range of dishes, adding a burst of flavor and richness. This article presents a collection of hummus recipes that cater to various dietary preferences and taste buds. From classic hummus to innovative variations featuring roasted red peppers, sun-dried tomatoes, and even chocolate, these recipes offer a culinary journey that promises to tantalize your taste buds. Whether you're a seasoned hummus aficionado or a curious culinary explorer, this article will guide you through the art of crafting this Middle Eastern delight.
Check out the recipes below so you can choose the best recipe for yourself!
TRADITIONAL HUMMUS
This is my mother's recipe for creamy hummus. She cooked every day the food she learned how to cook when she was growing up. She gave us a history lesson of our culture and our family every night at the dinner table.
Provided by basilshadid
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- Place garlic in a food processor and chop thoroughly. Add garbanzo beans and blend into a paste. Pour in 1 cup olive oil, tahini, lemon juice, and salt. Blend until smooth and creamy.
- Place hummus in a bowl and top with 1/4 cup olive oil.
Nutrition Facts : Calories 560.3 calories, Carbohydrate 22.5 g, Fat 50.5 g, Fiber 5.9 g, Protein 8.6 g, SaturatedFat 7 g, Sodium 244.4 mg, Sugar 0.2 g
TRADITIONAL HUMMUS
This traditional Middle Eastern dish that makes use of chickpeas can be served as a dip with vegetables and crackers or used as a spread on sandwiches.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 7
Steps:
- In bowl of food processor combine chickpeas, garlic, lemon juice, tahini, and salt. Pulse to a thick paste. With motor running, slowly add water, then oil, in a slow stream. Taste and add more salt if needed.
Tips for Making Perfect Hummus:
- Use dried chickpeas for the best flavor and texture. Soaking them overnight or for at least 8 hours will soften them and make them easier to cook.
- Cook the chickpeas until they are very soft, but not mushy. This will take about 1-2 hours.
- Use a food processor or high-powered blender to get the smoothest hummus. Be sure to process it until it is completely smooth, with no lumps.
- Season the hummus to your taste. You can add more lemon juice, tahini, garlic, or cumin to taste.
- Serve the hummus with a drizzle of olive oil and a sprinkling of paprika or cumin. You can also serve it with pita bread, vegetables, or crackers.
Conclusion:
Hummus is a delicious and versatile dip that can be enjoyed in many different ways. It is a great way to use up leftover chickpeas, and it is also a healthy and affordable snack or appetizer. With a few simple ingredients and a little bit of time, you can make delicious hummus at home that is sure to impress your friends and family.
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