Best 5 Traditional British Mushy Peas Recipes
Mushy peas, a traditional British dish, are a delectable and versatile side dish that has been enjoyed for centuries. Made from dried marrowfat peas that are soaked overnight and then simmered until they are soft and creamy, mushy peas have a distinctively earthy flavor and a velvety texture.
This article presents a collection of recipes for mushy peas, each offering unique variations on this classic dish. From the traditional recipe, which uses only a handful of simple ingredients, to more elaborate versions that incorporate herbs, spices, and other vegetables, these recipes provide a range of options to suit every taste and occasion.
Whether you are looking for a classic accompaniment to your favorite fish and chips, a hearty addition to a traditional British breakfast, or a flavorful side dish for a special meal, you are sure to find a recipe for mushy peas in this article that will delight your taste buds.
MUSHY PEAS I
Mushy Peas are a great side dish with fried cod or salmon. Note: You can add more liquid (water or cream) depending how mushy you want your peas. Use low fat milk if you're calorie-conscious.
Provided by Stella
Categories Side Dish Vegetables Green Peas
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Bring a shallow pot of lightly salted water to a boil over medium-high heat. Add frozen peas, and cook for 3 minutes, or until tender.
- Drain peas, and transfer to a blender or large food processor. Add cream, butter, salt and pepper to peas, and process until blended, but still thick with small pieces of peas. Adjust seasonings to taste, and serve immediately.
Nutrition Facts : Calories 132.1 calories, Carbohydrate 10.3 g, Cholesterol 28 mg, Fat 8.7 g, Fiber 3.1 g, Protein 4.1 g, SaturatedFat 5.3 g, Sodium 396.4 mg, Sugar 3.8 g
TRADITIONAL BRITISH MUSHY PEAS
Mushy peas are the traditional accompaniment to authentic British fish and chips. In the UK they would be traditionally made using marrowfat peas, but this version uses much more readily available dried split green peas.
Provided by Food Network
Categories side-dish
Time 8h45m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Put the split green peas in a large pot with the baking soda and enough water to cover the peas four times over. Cover and allow to rehydrate in the fridge overnight.
- Drain the peas in a colander and rinse with cold water to remove any lingering baking soda.
- Return the peas to the pan and cover with cold water by 1/2-inch. Add some salt, bring to a boil and then reduce the heat to a simmer. During the simmering, discard any pea foam that forms on top using a slotted spoon. The peas are done cooking once they just lose their bite, 30 to 40 minutes. Overcooking results in soup, which isn't what we're going for.
- Remove from the heat, add the butter and stir to fully incorporate. Taste and add more salt if required.
- Serve immediately with fish and chips, or cool and store for up to 3 days.
EASY TRADITIONAL BRITISH MUSHY PEAS
Try this easy, traditional mushy peas recipe for making this classic accompaniment for fish and chips. It tastes good and is inexpensive to make.
Provided by Elaine Lemm
Categories Side Dish
Time 12h40m
Number Of Ingredients 8
Steps:
- Gather the ingredients.
- Place the peas in a large bowl or stockpot; they need plenty of room to expand. Add the baking soda and cover with 2 cups of boiling water. Stir until the baking soda dissolves.
- Let the peas soak for a minimum of 12 hours.
- Drain and rinse the peas well in a colander, then transfer them to a large pot.
- Cover the peas with cold water (about 2 cups) and bring them to a boil.
- Lower the heat and simmer the peas uncovered for approximately 30 minutes or until they soften and turn mushy.
- Season the peas with salt and pepper to taste. Add the optional sugar if you prefer them slightly sweeter, heavy cream or milk to give them a fluffier texture, or butter for flavor. You can also smash them with a fork for a smoother texture, or run them through the food processor if you prefer a puree.
- Serve the mushy peas hot with fish and chips or a tasty meat pie. Enjoy.
Nutrition Facts : Calories 45 kcal, Carbohydrate 7 g, Cholesterol 2 mg, Fiber 3 g, Protein 3 g, SaturatedFat 0 g, Sodium 674 mg, Sugar 1 g, Fat 1 g, ServingSize 12 servings, UnsaturatedFat 0 g
MINTY MUSHY PEAS
This is a fantastic recipe that is so quick and so simple and uses our reliable friends the frozen peas, which work really well here. Great with fish, meat or even as a vegetarian dish with a big dollop of butter on top.
Provided by Jamie Oliver
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat the oil in a pan and add the chopped onions, mint, and peas. Cover and leave for a few minutes to steam. Mash with a potato masher. You can do this with a food processor as well, just pulse it until smooth. Whether mashing or pulsing, when it's done add the butter and season very carefully, to taste.
EASY MUSHY PEAS
Enjoy comfort food at its best with homemade mushy peas. Their subtle mint and lemon flavour means they're perfect with fish and chips
Provided by Esther Clark
Categories Side dish
Time 35m
Yield Serves 4-6 as a side
Number Of Ingredients 5
Steps:
- Put the marrowfat peas and baking soda in a large heatproof bowl and cover with boiling water. Leave to soak for 12 hours or overnight.
- Drain the peas and rinse them twice with cold water to wash off the baking soda. Put the beans in a saucepan and cover with 650ml cold water. Bring to the boil, reduce the heat and simmer for 30 mins until tender, stirring occasionally.
- Mash briefly and stir in the butter, mint and lemon, seasoning to taste.
Nutrition Facts : Calories 166 calories, Fat 4 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 1 grams sugar, Fiber 8 grams fiber, Protein 8 grams protein, Sodium 0.3 milligram of sodium
Tips:
- Use dried marrowfat peas for the most authentic flavor and texture. If you're short on time, you can use canned or frozen peas, but the flavor will be less intense.
- Soak the peas overnight in cold water. This will help them to cook more evenly and quickly.
- Use a large pot to cook the peas in. This will give them plenty of room to expand and prevent them from sticking to the bottom of the pot.
- Add a pinch of baking soda to the cooking water. This will help to soften the peas and make them more digestible.
- Season the peas with salt, pepper, and butter to taste. You can also add other herbs and spices, such as thyme, rosemary, or garlic, to taste.
- Serve the mushy peas with your favorite British dishes, such as fish and chips, bangers and mash, or steak and kidney pie.
Conclusion:
Mushy peas are a delicious and versatile dish that can be enjoyed with a variety of meals. They're a great way to add some extra flavor and nutrition to your plate. So next time you're looking for a quick and easy side dish, give mushy peas a try.
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