Best 2 Trader Joes Black Bean Roasted Corn And Avocado Salad On A Bed Of Quinoa Recipes

Craving a vibrant and flavorful plant-based meal? Look no further than Trader Joe's Black Bean, Roasted Corn, and Avocado Salad on a Bed of Quinoa. This tantalizing dish is an explosion of colors and textures, featuring tender black beans, roasted corn kernels adding a smoky-sweet touch, creamy avocado slices, and fluffy quinoa. The salad is complemented by a zesty cilantro-lime dressing that ties all the elements together. Served on a bed of fluffy quinoa, it offers a satisfying combination of protein, fiber, and healthy fats. With its vibrant colors and refreshing taste, this salad is a perfect choice for a light lunch, a healthy side dish, or even as a meatless main course. Whether you're a vegetarian, a health enthusiast, or simply looking for a delicious and nutritious meal, this salad is sure to satisfy your taste buds and keep you energized throughout the day.

Here are our top 2 tried and tested recipes!

BLACK BEAN, JíCAMA, AND GRILLED CORN SALAD

Black Bean, Jícama, and Grilled Corn Salad image

Categories Salad Bean Onion Side Vegetarian Quick & Easy Basil Corn Carrot Summer Grill/Barbecue Vegan Jícama Cilantro Bon Appétit Sugar Conscious

Yield Makes 8 servings

Number Of Ingredients 12

Ingredients

2 large ears of corn, husked
5 tablespoons extra-virgin olive oil, divided
2 15-ounce cans black beans, rinsed, drained
1 cup 1/3-inch dice peeled jicama
1/2 cup 1/3-inch dice peeled carrots
1/3 cup thinly sliced green onions
1/3 cup chopped fresh cilantro
1/4 cup (packed) chopped fresh basil
3 tablespoons fresh lime juice
2 tablespoons orange juice
2 1/2 teaspoons grated lime peel
1/4 teaspoon ground cumin

Steps:

Prepare barbecue (medium-high heat). Brush corn with 1 tablespoon olive oil. Grill corn until tender and brown in spots, turning occasionally, about 10 minutes. Cool slightly. Cut off corn kernels; place in large bowl. Add black beans, jicama, carrots, green onions, cilantro, and basil.
Whisk lime juice, orange juice, lime peel, cumin, and remaining 4 tablespoons oil in small bowl. Mix dressing into bean salad. Season generously with salt and pepper. (Can be made 4 hours ahead. Cover; chill. Let stand at room temperature 1 hour before serving.)

BLACK BEAN, CORN, AND QUINOA SALAD

Black Bean, Corn, and Quinoa Salad image

This is a wonderful Southwestern style salad that is quick and easy to make.

Provided by tarnapx

Categories Salad Grains Quinoa Salad Recipes

Time 40m

Yield 6

Number Of Ingredients 13

Ingredients

2 cups chicken broth
1 cup uncooked quinoa
1 cup frozen corn
1 tablespoon lime juice
1 teaspoon red wine vinegar
lime, zested
½ teaspoon ground cumin
2 tablespoons avocado oil
1 (15 ounce) can black beans, drained
1 small red bell pepper, seeded and chopped
1 small red onion, chopped
¼ cup chopped fresh cilantro
salt and ground black pepper to taste

Steps:

Bring chicken broth to a boil in a 2-quart saucepan. Stir in quinoa. Reduce heat to low; simmer, covered, until broth is absorbed, 15 to 20 minutes. Remove from heat; stir in corn. Cover and let stand until corn is warmed through, about 5 minutes.
Whisk lime juice, red wine vinegar, lime zest, and cumin together in a large bowl. Whisk in avocado oil. Add black beans, red bell pepper, red onion, and cilantro. Season with salt and pepper. Stir in quinoa and corn.

Nutrition Facts : Calories 249.9 calories, Carbohydrate 38.3 g, Cholesterol 1.7 mg, Fat 7.1 g, Fiber 8.1 g, Protein 9.8 g, SaturatedFat 0.8 g, Sodium 622.3 mg, Sugar 2.3 g

Tips:

Prepare quinoa ahead of time to save time. You can cook a large batch and store it in the refrigerator for later use.
Use fresh, ripe avocado for the best flavor. If your avocado is too hard, place it in a paper bag with an apple or banana for a few days to ripen.
Add a squeeze of lime juice to the avocado to prevent it from browning.
Use canned black beans for convenience. If you use dried black beans, be sure to soak them overnight before cooking.
Roast the corn for a smoky flavor. You can also use grilled or fresh corn if you prefer.
Feel free to add other vegetables to this salad, such as tomatoes, bell peppers, or cucumbers.
Serve this salad as a main course or a side dish.

Conclusion:

This Trader Joe's Black Bean, Roasted Corn, and Avocado Salad on a Bed of Quinoa is a delicious and healthy meal that is perfect for summer. It is packed with protein, fiber, and healthy fats, and it is also a good source of vitamins and minerals. This salad is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give this salad a try!