Best 2 Touchdown Black Bean Bash Recipes
Calling all football fans and party enthusiasts! Prepare to score a touchdown with our tantalizing Touchdown Black Bean Bash. This ultimate game-day feast is a harmonious blend of flavors and textures, featuring a hearty lineup of recipes that will keep your taste buds cheering. Indulge in the zesty Black Bean Salsa, bursting with freshness and a touch of heat. Dive into the creamy, flavorful Guacamole, made with perfectly ripe avocados and a hint of zesty spices. For a satisfying crunch, savor our irresistible Baked Zucchini Fries, coated in a golden breadcrumb crust. And don't forget the crowd-pleasing Black Bean Dip, a creamy delight perfect for dipping tortilla chips or vegetable crudités.
Each recipe in the Touchdown Black Bean Bash is meticulously crafted to tantalize your taste buds and elevate your game-day experience. Whether you're hosting a watch party or simply craving a flavorful fiesta, this culinary playbook has you covered. So, gather your ingredients, put on your game face, and get ready to enjoy a winning combination of taste and excitement with our Touchdown Black Bean Bash.
TOUCHDOWN BLACK-BEAN BASH CHILI
Steps:
- Crumble beef into a large nonstick skillet. Add garlic and cook over high heat stirring often until meat is longer pink. Add beans and salsa. Reduce heat to medium and bring to a boil. Meanwhile mix lemon juice oil salt and sugar in a medium size bowl. Stir in avocado, cilantro and basil. Add tomatoes to skillet and cook just until heated through. Remove from heat and stir in avocado mixture. Garnish with lemon peel and basil.
TOUCHDOWN BLACK BEAN BASH
This recipe came from Woman's Day Magazine in 1993 and won 1st prize in a Super Bowl contest. It is one of my family's favorites. Hope you enjoy it as much as we do. It seems a bit lengthy but it really comes together pretty quickly. I usually start my rice in the rice cooker before putting this together.
Provided by Baknpies49
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Cook ground beef and garlic together until beef is no longer pink.
- Add beans and salsa. Reduce heat to medium and bring to a boil.
- Meanwhile mix lemon juice, oil, salt and sugar in a medium-size bowl. Stir in avocado, cilantro and basil.
- Add tomatoes to skillet and cook just until heated through. Remove from heat and stir in avocado mixture. Garnish with lemon peel and basil.
- Serve over rice.
Nutrition Facts : Calories 372.9, Fat 15.4, SaturatedFat 4.3, Cholesterol 49.1, Sodium 702, Carbohydrate 33.9, Fiber 12.9, Sugar 3.1, Protein 26.5
Tips:
- Rinse and Sort Beans: Before cooking, rinse black beans thoroughly to remove any debris or impurities. Additionally, sort through the beans to remove any stones or damaged beans.
- Soak Beans Overnight: Soaking black beans overnight in water helps reduce cooking time and improves their texture. Soaking also helps remove some of the gas-producing compounds, making them easier to digest.
- Use a Slow Cooker: A slow cooker is a convenient and hands-off way to cook black beans. Simply add the beans, water, and seasonings to the slow cooker and let it cook on low for 8-10 hours or on high for 4-6 hours.
- Add Aromatics: To enhance the flavor of black beans, add aromatics such as garlic, onion, cumin, and chili powder to the cooking liquid. These ingredients will infuse the beans with a delicious and savory flavor.
- Use Bean Broth: Instead of using plain water, consider using bean broth or vegetable broth as the cooking liquid. This will add extra flavor and nutrients to the beans.
- Cook until Tender: Black beans are done cooking when they are tender but still hold their shape. Overcooking can make them mushy and bland.
Conclusion:
Black beans are a versatile and nutritious ingredient that can be enjoyed in various dishes. Whether you're making a simple black bean soup, a hearty chili, or a refreshing salad, these recipes provide delicious and satisfying options for incorporating black beans into your meals. With their rich flavor and numerous health benefits, black beans are a valuable addition to any healthy diet. So next time you're looking for a protein-packed and flavorful ingredient, reach for black beans and let their culinary magic transform your dishes!
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