Best 7 Tossed Green Salad Recipes

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**Tossed Green Salad: A Refreshing and Nutritious Dish for All Occasions**

A tossed green salad is a versatile and refreshing dish that can be enjoyed as an appetizer, side dish, or light meal. Made with a variety of crisp greens, vegetables, and flavorful dressings, this classic salad offers a symphony of textures and flavors that will tantalize your taste buds. Whether you're looking for a quick and easy weeknight meal or a healthy addition to your holiday feast, a tossed green salad is sure to please everyone at the table.

**Explore a Collection of Tossed Green Salad Recipes:**

1. **Classic Tossed Green Salad**: This timeless recipe features a blend of crisp lettuce, juicy tomatoes, crunchy cucumbers, and a tangy vinaigrette dressing.

2. **Spinach and Strawberry Salad**: This vibrant salad combines tender spinach, sweet strawberries, crumbled feta cheese, and a honey balsamic dressing for a burst of flavor and color.

3. **Kale and Quinoa Salad**: This hearty salad is packed with nutrient-rich kale, protein-packed quinoa, roasted sweet potatoes, and a creamy avocado dressing.

4. **Caesar Salad**: Indulge in this iconic salad with crisp romaine lettuce, creamy Caesar dressing, Parmesan cheese, and crispy croutons.

5. **Greek Salad**: Transport yourself to the Mediterranean with this flavorful salad featuring juicy tomatoes, crisp cucumbers, red onions, Kalamata olives, feta cheese, and a tangy Greek dressing.

6. **Asian Salad**: Experience a fusion of flavors with this salad made with shredded cabbage, carrots, bell peppers, edamame, crispy wontons, and a sweet and sour dressing.

7. **Cobb Salad**: This classic American salad is loaded with grilled chicken, bacon, hard-boiled eggs, avocado, blue cheese, and a tangy ranch dressing.

8. **Warm Goat Cheese Salad**: Treat yourself to this indulgent salad featuring warm goat cheese rounds, mixed greens, roasted beets, walnuts, and a balsamic reduction.

9. **Watermelon and Feta Salad**: Beat the summer heat with this refreshing salad made with juicy watermelon, crumbled feta cheese, mint leaves, and a light vinaigrette dressing.

10. **Roasted Vegetable Salad**: Enjoy the goodness of roasted vegetables like broccoli, cauliflower, carrots, and zucchini tossed with mixed greens and a tangy lemon-herb dressing.

Here are our top 7 tried and tested recipes!

TOSSED GREEN SALAD W. CHICKEN AND RASPBERRY CHIPOTLE VINAIGRETTE



Tossed Green Salad W. Chicken and Raspberry Chipotle Vinaigrette image

Use your favorite mix of crisp salad greens For this colorful, main dish salad; topped with chicken strips and a zesty raspberry chipotle vinaigrette. Works equally well at a dinner table or an outdoor barbecue picnic table.

Provided by Steve P.

Categories     Salad Dressings

Time 27m

Yield 4 21/2 cup servings, 4 serving(s)

Number Of Ingredients 16

1 (10 ounce) bag mixed salad greens (8 cups)
1 cup cherry tomatoes or 1 cup grape tomatoes
1/2 medium bell pepper, cut in thin strips
1/2 cup red onion, slices separated into rings
1/2 cup sliced carrot
1/2 cup sliced cucumber
8 ounces cooked boneless chicken breasts, cut in thin strips
black pepper, 5 to 8 twists peppercorn grinder
1 tablespoon olive oil
1/2 cup small diced onion
2 teaspoons minced garlic
2 teaspoons chipotle chiles in adobo, chopped
2 pints fresh raspberries, rinsed
1/2 cup raspberry vinegar
3/4 cup granulated sugar
1/2 teaspoon salt

Steps:

  • Mix salad greens and vegetables in large bowl.
  • Just before serving, drizzle with Raspberry Chipotle Vinaigrette; toss to coat.
  • Arrange chicken strips on top of salad. Twist black peppercorn grinder over salad.
  • To prepare Raspberry Chipotle Vinaigrette, In a medium saucepan, heat oil over medium-high heat.
  • Add the onions and cook, stirring, until soft and slightly caramelized, 4 minutes.
  • Add the garlic to the pan and saute for 1 minute.
  • Add the chipotles and cook, stirring continuously, for 1 minute.
  • Add the raspberries and cook until soft, 2 to 3 minutes. Add the vinegar and stir to deglaze the pan. Add the sugar and salt, and bring to a boil.
  • Reduce the heat to medium and simmer until thickened and reduced by half, 8 to 10 minutes.
  • Remove from the heat and cool before using as a salad dressing.
  • Tips for other uses:.
  • For a clear glaze, strain through a fine mesh strainer, pressing on the solids with the back of a spoon to extract as much liquid as possible.
  • Serving Suggestions:.
  • Use as a barbecue sauce, glaze, or basting sauce for poultry, shrimp, and meats. Pour over a block of cream cheese and serve as a dip with club crackers. Use as a sauce for meatballs or cocktail sausages for a crowd-pleasing appetizer. Great in wraps.

TOSSED GREEN SALAD



Tossed Green Salad image

This is a very simple salad to go with a big pasta or steak meal.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 7

2 heads romaine lettuce (about 1 1/4 pounds total), torn into bite-size pieces
2 cucumbers (about 1 3/4 pounds total), peeled, halved lengthwise, and cut into thin half-moon shapes
1 medium red onion, halved and thinly sliced
1 1/2 cups pitted Kalamata olives
Coarse salt and freshly ground pepper
1/4 cup red-wine vinegar
2 tablespoons olive oil

Steps:

  • In a large bowl, toss together lettuce, cucumbers, onion, and olives. Season lightly with salt and pepper. Drizzle with vinegar and oil; toss to combine. Serve immediately.

Nutrition Facts : Calories 150 g, Fat 12 g, Protein 2 g

TOSSED GREEN SALAD WITH GORGONZOLA & PEAR DRESSING



Tossed Green Salad With Gorgonzola & Pear Dressing image

Found in an online search in response to a request, this sounds so good that I'm posting it so I can find it! Developed by CeCe Sullivan of The Seattle Times food staff.

Provided by Impera_Magna

Categories     Pears

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

2 canned pear halves in natural juice, drained
3 tablespoons lemon juice
1 tablespoon white wine vinegar
2 tablespoons light olive oil
1/4 teaspoon salt
black pepper (15 grinds)
1/4 cup walnuts, finely chopped
1 (10 ounce) package mixed salad greens
1 small red bell pepper
1 ripe bosc pear
1/2 cup gorgonzola, finely crumbled

Steps:

  • To prepare the dressing:
  • In a blender or food processor, puree the.
  • drained pear halves with the lemon juice, vinegar, olive oil, salt and pepper until very smooth and silky.
  • Transfer to a jar, cover andrefrigerate.
  • To prepare the salad: Place the chopped walnuts in a small dry skillet. Toast over medium heat about 4 minutes, until fragrant. Remove from the pan and set aside.
  • Place the salad mix in a bowl and cover with a paper towel. Refrigerate until ready to serve.
  • Peel the tough outer skin from the bell pepper with a vegetable peeler. You probably won't be able to get all of the peeling off, especially in the crevices of the pepper. Stem, seed and finely sliver the pepper; put.
  • into the bowl with the salad.
  • Just before serving, core and dice the pear and add to the salad with the walnuts and Gorgonzola. Add the dressing, toss to coat and serve.

TOSSED GREEN SALAD



Tossed Green Salad image

I never clutter the table with different bottles of dressing. Everyone who tastes my quick and easy herbed version loves it.-Carole Holder, Norman, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 8 servings.

Number Of Ingredients 13

8 cups torn mixed salad greens
1 small cucumber, thinly sliced
3/4 cup frozen peas, thawed
2 green onions, sliced
1 celery rib, sliced
DRESSING:
1/4 cup canola oil
3 tablespoons white wine vinegar
1 tablespoon sugar
1 tablespoon dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon dried oregano
1/8 teaspoon pepper

Steps:

  • In a large bowl, combine greens, cucumber, peas, onions and celery. In a small bowl, whisk dressing ingredients until blended. Pour over salad; toss to coat.

Nutrition Facts : Calories 92 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 182mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.

SIMPLE HEALTHY SUMMER SALAD, GREEN AND TOSSED



Simple Healthy Summer Salad, Green and Tossed image

This is a great Summer Salad, and easy enough for the kids to assemble. This is an excellent beginning for the beginner cook, and tastes so good on a hot Summer afternoon. [Adults may wish to do the chopping, however.]

Provided by Pagan

Categories     Greens

Time 7m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 head lettuce, washed, torn into bite sized pieces
4 ounces spinach, fresh whole leaf
1 cucumber, peeled, quartered, and sliced thin
1 fresh tomato, washed and diced
1 green onion, washed and minced

Steps:

  • Assemble all ingredients and toss gently to mix well.
  • May be served with salad dressing of choice and crackers or bread.

TOSSED GREEN SALAD WITH HERBS



Tossed Green Salad with Herbs image

Provided by Ruth A. Matson

Categories     Salad     Herb     Appetizer     No-Cook     Quick & Easy     Spinach     Summer     Cabbage     Endive     Watercress     Lettuce     House & Garden     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6 to 8

Number Of Ingredients 9

1 clove garlic
1 head lettuce
Salad greens: curly endive, celery cabbage, leaves of spinach, rhubarb chard, sprigs of watercress
1 teaspoon each fresh cut dill, basil, marjoram, chervil
8 tablespoons olive oil
2 tablespoons wine vinegar
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon chopped chives

Steps:

  • The lettuce may be Bibb or Boston, romaine or leaf; the greens may be a few leaves of any or all of those listed above, or you may select others of your choosing. The prime requisite is that they be fresh and crisp, well washed and thoroughly dried. No drop of water should be allowed to lurk in the fold of a leaf, or the salad will be watery and quick to wilt.
  • Rub an outsize salad bowl with the garlic, peeled and halved, until there is a good coating well up on all sides. Break the lettuce and greens into the bowl. Snip the herbs small and crush them lightly as you add them to the greens. Measure the oil into a big spoon and sprinkle it over the salad. Dissolve the salt and pepper in the vinegar in the same spoon, and sprinkle this on the salad. Then begin a light and rhythmic tossing, which is more a gentle turning of the greens over and over until every leaf is coated and the seasonings well distributed. Add the chives, taste to see if more salt is needed, then serve.

TOSSED GREEN SALAD WITH GRAPEFRUIT-POMEGRANATE DRESSING



Tossed Green Salad With Grapefruit-Pomegranate Dressing image

A wee bit of sprucing up brings this salad to center stage on your picnic or dining table. Instead of using Ocean Spray Ruby-Pomegranate Grapefruit juice as indicated in the original recipe, I substituted freshly squeezed grapefruit juice and pomegranate molasses (aka pomegranate syrup). Adapted from oceanspray.com.

Provided by COOKGIRl

Categories     Fruit

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 ruby red grapefruit, juice of, large
1 teaspoon pomegranate molasses, to taste
1 teaspoon fresh lemon juice
fresh cracked black pepper, to taste
salt, to taste
1/2 teaspoon sugar (I used unbleached white, honey or agave nectar would work well, too!)
1/4 cup mayonnaise (I've used both, the mayo' is homemade) or 1/4 cup plain yogurt (I've used both, the mayo' is homemade)
2 tablespoons extra virgin olive oil
6 ounces mixed baby greens
1 cup fresh blackberries
1/2 cup dried cranberries
1/4 cup toasted slivered almonds

Steps:

  • In a small non-reactive bowl, whisk together the grapefruit juice, pomegranate molasses, lemon juice, black pepper, salt and sugar.
  • Add mayonnaise and oil. Whisk until smooth and creamy. Dressing is best prepared at least an hour in advance. Before serving, taste and adjust seasonings if necessary.
  • In a large bowl, toss together all salad ingredients except for the slivered almonds.
  • Divide equally among 4 salad plates.
  • Drizzle the salad dressing over salads. Garnish with the slivered almonds.

Tips:

  • For the freshest salad, use a variety of seasonal greens. Some good options include romaine lettuce, baby spinach, arugula, and kale.
  • Wash your greens thoroughly before assembling the salad. This will help to remove any dirt or bacteria.
  • Use a sharp knife to cut the greens. This will help to prevent them from bruising.
  • Add other vegetables to your salad for extra flavor and nutrition. Some good options include tomatoes, cucumbers, carrots, and bell peppers.
  • Toss the salad with a simple dressing. A vinaigrette dressing is a good option, as it is light and refreshing.
  • Serve the salad immediately. This will help to prevent the greens from wilting.

Conclusion:

A tossed green salad is a refreshing and healthy side dish that can be enjoyed with a variety of meals. By following the tips above, you can make a delicious tossed green salad that everyone will enjoy.

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