Best 4 Tortillas In Black Bean Sauce Recipes

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**Kick-start your culinary adventure with our delectable Tortillas in Black Bean Sauce, a harmonious fusion of flavors and textures that will tantalize your taste buds.**

Embark on a delightful culinary journey with our curated collection of Tortillas in Black Bean Sauce recipes, each offering a unique symphony of flavors and textures. From the classic black bean sauce, brimming with rich, earthy notes, to the spicy and vibrant chipotle sauce, infused with a smoky heat, these recipes cater to diverse palates.

Indulge in the simplicity of our 3-Ingredient Tortillas in Black Bean Sauce, a quick and easy weeknight meal that delivers maximum flavor with minimal effort. Craving something more substantial? Try our Hearty Tortillas in Black Bean Sauce with Corn and Bell Peppers, a hearty and wholesome dish that's perfect for a satisfying lunch or dinner.

For those who love a bit of spice, our Tortillas in Chipotle Black Bean Sauce will ignite your taste buds with its fiery kick. And for a vegetarian delight, our Tortillas in Black Bean Sauce with Avocado and Roasted Red Peppers offer a vibrant and flavorful combination that's sure to impress.

Dive into the culinary wonders of our Tortillas in Black Bean Sauce recipes, and let the explosion of flavors transport you to a world of culinary delight.

Let's cook with our recipes!

ENFRIJOLADAS



Enfrijoladas image

An extra easy Mexican Enfrijoladas recipe featuring corn tortillas, melty cheese, and a 2-minute, creamy black bean sauce with chipotles!

Provided by Kelly Anthony

Categories     Breakfast     Dinner     Main Course

Time 50m

Number Of Ingredients 13

1 (15-ounce) can black beans
3/4 cup water
1 clove garlic
2 tablespoons chopped cilantro
1/2 tablespoon adobo sauce (from chipotles in adobo sauce)
1 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon chili powder
1/4 teaspoon Kosher salt
1/4 teaspoon black pepper
1/4 teaspoon onion powder
12 corn tortillas
1 1/2 cup freshly shredded Oaxaca or Monterey Jack cheese

Steps:

  • Add all of the sauce ingredients to a blender and process until smooth and pureed.
  • Preheat the oven to 350°F and have ready a greased 9x13" casserole dish.
  • Spoon just enough of the black bean sauce to the bottom of the dish and pour the remaining sauce into a shallow bowl or dish.
  • Stack 4-6 tortillas and wrap loosely in damp paper towels. Microwave for about 30 seconds, just until the tortillas are warmed through. Repeat with any remaining corn tortillas.
  • Dip a corn tortilla into bowl of sauce to coat. Then, transfer to a work surface and add a generous tablespoon of cheese down the center. Roll the tortilla and place it seam-side down in the casserole dish. Repeat with the remaining tortillas.
  • Once all the tortillas have been assembled, pour the remaining black bean sauce over the top and sprinkle with the remaining cheese.
  • Cover with aluminum foil and bake for 30 minutes. Serve and enjoy!

Nutrition Facts : Calories 212 kcal, Carbohydrate 19 g, Protein 14 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 25 mg, Sodium 525 mg, Fiber 6 g, Sugar 1 g, ServingSize 1 serving

BLACK BEAN AND TORTILLA BAKE



Black Bean and Tortilla Bake image

Make and share this Black Bean and Tortilla Bake recipe from Food.com.

Provided by spatchcock

Categories     Black Beans

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

1 garlic clove, minced
1/2 cup chopped onion
1 cup chopped tomato
1/2 cup chopped green onion
1/2 teaspoon chili powder
2 teaspoons cumin powder
1 (8 ounce) can tomato sauce
1 (16 ounce) can black beans, rinsed and drained
1 tablespoon chopped cilantro
salt and pepper
12 soft corn tortillas
8 ounces low-fat cheddar cheese, shredded, reserve 2 tablespoons (I used fat free)

Steps:

  • Preheat oven to 350* F.
  • Spray a large skillet with cooking spray.
  • Add garlic, onions, tomato, green onion, cumin, and chili powder.
  • Cook on medium heat until onion is tender.
  • Add tomato sauce and cook 5 minutes more.
  • Stir in beans, cilantro, salt and pepper.
  • Spray a 9 inch square baking dish with cooking spray.
  • Layer 4 tortillas, 1/3 cheese, and 1/3 of the bean mixture; repeat 2 more times.
  • Top with reserved 2 tablespoons of cheese.
  • Bake 20 minutes, covered, then 10 minutes uncovered or until bubbly.

BLACK BEAN TORTILLA CASSEROLE



Black Bean Tortilla Casserole image

"A cousin gave me this recipe- she know my family loves Southwestern fare," says Sue Briski of Appleton, Wisconsin.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 9 servings.

Number Of Ingredients 14

2 large onions, chopped
1-1/2 cups chopped green peppers
1 can (14-1/2 ounces) diced tomatoes, drained
3/4 cup picante sauce
2 garlic cloves, minced
2 teaspoons ground cumin
2 cans (15 ounces each) black beans, rinsed and drained
8 corn tortillas (6 inches)
2 cups shredded reduced-fat Mexican cheese blend
TOPPINGS:
1-1/2 cups shredded lettuce
1 cup chopped fresh tomatoes
1/2 cup thinly sliced green onions
1/2 cup sliced ripe olives

Steps:

  • In a large saucepan, combine the onions, peppers, tomatoes, picante sauce, garlic and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Stir in the beans. , Spread a third of the mixture in a 13x9-in. baking dish coated with cooking spray. Layer with four tortillas and 2/3 cup cheese. Repeat layers; top with remaining beans., Cover and bake at 350° for 30-35 minutes or until heated through. Sprinkle with remaining cheese. Let stand for 5 minutes or until cheese is melted. Serve with toppings.

Nutrition Facts : Calories 251 calories, Fat 7g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 609mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 8g fiber), Protein 14g protein. Diabetic Exchanges

BLACK BEAN ENCHILADAS



Black Bean Enchiladas image

Picante sauce gives lots of zip to the tasty filling in these meatless enchiladas. Each generous serving is packed with fresh-tasting ingredients-and fiber, too. -Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1 large onion, chopped
1 medium green pepper, chopped
2 tablespoons chicken or vegetable broth
2 cans (15 ounces each ) black beans, rinsed and drained, divided
1-1/2 cups picante sauce, divided
12 flour tortillas (6 inches)
2 medium tomatoes, chopped
1/2 cup shredded cheddar cheese
1/2 cup shredded part-skim mozzarella cheese
3 cups shredded lettuce
Sour cream

Steps:

  • In a nonstick skillet, cook and stir onion and green pepper in broth for 2-3 minutes or until tender. Mash one can of black beans. Add to the skillet with 3/4 cup of picante sauce and remaining beans; heat through., Spoon 1/4 cup mixture down the center of each tortilla. Roll up and place, seam side down, in a 13-in. x 9-in. baking dish coated with cooking spray. Combine tomatoes and remaining picante sauce; spoon over enchiladas., Cover and bake at 350° for 15 minutes. Uncover; sprinkle with cheeses. Bake 5 minutes longer. To serve, place 1/2 cup lettuce on each place and top with two enchiladas. Serve with sour cream.

Nutrition Facts : Calories 442 calories, Fat 12g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 1261mg sodium, Carbohydrate 63g carbohydrate (7g sugars, Fiber 10g fiber), Protein 17g protein.

Tips:

  • Prep the Vegetables: Before starting, wash and chop all the vegetables needed for the recipe. This will save time and ensure everything is ready when you need it.
  • Use Fresh Ingredients: Using fresh, high-quality ingredients will result in a more flavorful dish. If possible, buy organic vegetables and spices.
  • Don't Overcook the Tortillas: Keep a close eye on the tortillas while they are frying. They should be crispy but not burnt. If they are overcooked, they will become tough and chewy.
  • Serve Immediately: Tortillas in black bean sauce are best served immediately after preparation. The tortillas will become soggy if they sit for too long.

Conclusion:

Tortillas in black bean sauce is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to use up leftover tortillas and is also a good source of protein and fiber. With its simple ingredients and easy preparation, this recipe is sure to become a favorite in your household.

So next time you're looking for a quick and easy meal, give tortillas in black bean sauce a try. You won't be disappointed!

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