Best 3 Tortilla Breakfast Wrap Recipes
Start your day with a delicious and satisfying breakfast wrap featuring a soft and pliable tortilla filled with scrambled eggs, savory breakfast sausage, and a medley of colorful and nutritious vegetables. The fluffy scrambled eggs provide a protein-packed foundation, while the flavorful breakfast sausage adds a savory touch. Crisp bell peppers, tender spinach, and juicy tomatoes bring a burst of freshness and essential vitamins to the wrap. A sprinkling of shredded cheese adds a creamy and gooey element, while salsa and sour cream provide optional layers of flavor and texture. This versatile breakfast wrap can be customized with your favorite ingredients and is sure to become a morning favorite.
Here are our top 3 tried and tested recipes!
BREAKFAST WRAPS
We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. -Betty Kleberger, Florissant, Missouri
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham. , Spoon egg mixture down the center of each tortilla; roll up. Freeze option: Wrap cooled egg wrap in foil and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.
Nutrition Facts : Calories 436 calories, Fat 24g fat (10g saturated fat), Cholesterol 364mg cholesterol, Sodium 853mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 25g protein.
MEXICAN BREAKFAST WRAPS
Have breakfast ready in just 20 minutes! Filled with scrambled eggs, cheese and tomato, these tasty wraps make a great Mexican breakfast or brunch.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Spray 10-inch skillet with cooking spray; heat over medium heat. Add bell pepper and onions; cover and cook 4 to 6 minutes, stirring occasionally, until tender.
- In medium bowl, mix egg product, milk and pepper until well blended. Spray vegetables and skillet with cooking spray. Pour egg product mixture over vegetables; cook until set, occasionally stirring gently.
- Meanwhile, heat tortillas as directed on package.
- To serve, place warm tortillas on individual plates. Spoon scrambled egg mixture down center of each tortilla. Top each with cheese, tomato and cilantro. Roll up tortillas.
Nutrition Facts : Calories 200, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 5 g, Protein 20 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 6 g, TransFat 0 g
TORTILLA BREAKFAST BAKE
Provided by Ree Drummond : Food Network
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F.
- Heat the olive oil in a 10-inch cast-iron skillet over medium-high heat. When the oil is hot, add the mushrooms, onions and bell peppers. Cook until slightly charred, 3 to 4 minutes. Season with salt and pepper. Turn off the heat and stir in the spinach. Remove the veggie mix to a plate.
- Add the tortilla to the skillet, pressing it lightly to touch the bottom. Top the tortilla with two-thirds of the cheese and the reserved veggie mix. Crack the eggs over the top and cover with the remaining cheese. Sprinkle the yolks with salt and pepper.
- Bake until the cheese has melted and the whites of the eggs have set, 15 to 17 minutes for a runny yolk, 20 to 22 minutes for a firmer yolk.
- Transfer the tortilla to a cutting board or platter. Top with the green onions and hot sauce. Slice into wedges and serve.
Tips:
- Use fresh tortillas: Fresh tortillas are more pliable and less likely to tear when you're wrapping them. If you can't find fresh tortillas, you can warm up store-bought tortillas in the microwave for a few seconds to make them more pliable.
- Don't overload the wraps: Too much filling will make the wraps difficult to fold and eat. Aim for about 1/2 cup of filling per wrap.
- Use a variety of fillings: The possibilities are endless when it comes to fillings for tortilla breakfast wraps. Some popular options include eggs, cheese, bacon, sausage, vegetables, and salsa. Get creative and experiment with different combinations to find your favorites.
- Season the filling: Don't forget to season the filling for your breakfast wraps. This will help to enhance the flavor of the wrap. You can use salt, pepper, garlic powder, onion powder, or any other spices that you like.
- Fold the wraps tightly: To prevent the filling from falling out, fold the wraps tightly. You can fold them in half, roll them up, or even fold them into a burrito shape.
Conclusion:
Tortilla breakfast wraps are a quick, easy, and delicious way to start your day. They're also a great way to use up leftover ingredients. With so many different ways to make them, you're sure to find a recipe that you'll love. So next time you're looking for a tasty and satisfying breakfast, give tortilla breakfast wraps a try.
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