Best 2 Tortilla Bowl Southwestern Salad Recipe By Tasty Recipes

**Tortilla Bowl Southwestern Salad: A Delightful Fusion of Flavors and Textures**

Indulge in a culinary journey with the Tortilla Bowl Southwestern Salad, a vibrant and flavorful dish that tantalizes your taste buds. This delectable salad features a crispy tortilla bowl filled with a medley of fresh and zesty ingredients, creating a symphony of flavors and textures in every bite. Discover a delightful combination of crisp romaine lettuce, juicy cherry tomatoes, crunchy red onion, and tender black beans, all tossed in a tangy and savory Southwestern dressing. The addition of succulent grilled chicken or shrimp adds a protein-packed element, while crumbled cotija cheese and creamy avocado slices provide a rich and satisfying contrast. Drizzled with a zesty lime crema and sprinkled with chopped cilantro, this salad offers a burst of freshness and brightness. Prepare to embark on a culinary adventure with the Tortilla Bowl Southwestern Salad, a dish that promises to delight your senses and leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

SOUTHWESTERN TACO SALAD RECIPE BY TASTY

Southwestern Taco Salad Recipe by Tasty image

Here's what you need: avocado, cilantro, lime juice, low-fat greek yogurt, water, salt, garlic, cumin, olive oil, chicken breast, taco seasoning, romaine lettuce, cheddar jack, black beans, avocado, corn, cherry tomatoes, tortilla strips

Provided by Tasty

Categories Lunch

Yield 1 serving

Number Of Ingredients 18

Ingredients

½ avocado
½ cup cilantro, chopped
1 tablespoon lime juice
½ cup low-fat greek yogurt, plain
⅓ cup water
½ teaspoon salt
½ tablespoon garlic
½ tablespoon cumin
1 tablespoon olive oil
1 chicken breast, diced
½ packet taco seasoning
1 head romaine lettuce, chopped
1 cup cheddar jack
1 cup black beans
1 avocado, diced
1 cup corn
1 cup cherry tomatoes, halved
1 cup tortilla strips

Steps:

To make the avocado cilantro lime salad dressing, combine all the ingredients for the dressing (avocado, cilantro, lime juice, greek yogurt, water, salt, garlic, and cumin) in a blender or food processor until smooth. Set aside.
Pour 1 tbsp of oil into a pan and bring up to medium heat. Add the diced chicken breast and taco seasoning, stirring until all pieces are well-coated with the seasoning. Cook through and set aside.
Assemble your salad with a bed of chopped romaine lettuce on the bottom. Then, lay out each topping (chicken, cheddar jack cheese, black beans, avocado, corn, cherry tomatoes, and tortilla strips) in rows or blend it all together.
Top off with the avocado salad dressing and cilantro then serve immediately.
Enjoy!

TACO SALAD TORTILLA BOWL

Taco Salad Tortilla Bowl image

This is so simple to do and you get such impressive results! If you have four ovenproof bowls, you can bake the tortilla shells all at once. If not, let bowl cool in between uses. I found in Martha Stewart Kids magazine.

Provided by Munchkin Mama

Categories Mexican

Time 23m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

4 flour tortillas
4 tablespoons olive oil (approximately)
1 tablespoon salt (to taste)
1 tablespoon pepper (to taste)

Steps:

Preheat oven to 350 degrees.
Lightly brush tortillas with oil. (I do both sides). Sprinkle with salt and pepper to your liking.
Press tortilla into the ovenproof bowl. (Edges will look slightly wavy) Bake about 13 minutes.
Transfer tortilla to a cooling rack and repeat with remaining tortillas. Fill with your taco salad and listen to your guests rave!

Nutrition Facts : Calories 212.9, Fat 15.8, SaturatedFat 2.4, Sodium 1935.2, Carbohydrate 15.4, Fiber 0.9, Sugar 0.6, Protein 2.5

Tips:

Choose the right tortilla bowls: Look for bowls that are sturdy and won't get soggy when filled with salad.
Make your own tortilla bowls: If you have a tortilla press, you can easily make your own tortilla bowls at home. Simply press the tortillas into a bowl shape and bake them in the oven until crispy.
Use fresh, high-quality ingredients: The fresher the ingredients, the better your salad will taste. Look for ripe tomatoes, crisp lettuce, and flavorful corn.
Don't overdress the salad: A little bit of dressing goes a long way. Too much dressing will weigh down the salad and make it soggy.
Serve the salad immediately: Salads are best enjoyed fresh. Once the dressing is added, the salad will start to wilt, so it's best to serve it right away.

Conclusion:

This Tortilla Bowl Southwestern Salad is a delicious and easy-to-make meal that is perfect for a light lunch or dinner. It is packed with flavor and nutrients, and it is sure to be a hit with your family and friends. The salad is made with a variety of fresh ingredients, including tomatoes, corn, black beans, and avocado. It is also tossed in a flavorful dressing made with lime juice, olive oil, and cumin. The salad is served in crispy tortilla bowls, which add a fun and tasty touch. If you are looking for a healthy and delicious salad recipe, this Tortilla Bowl Southwestern Salad is a great option. It is easy to make, and it is sure to be a hit with everyone who tries it.