Best 4 Torshi Lift Recipes

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**Torshi Lift: A Culinary Journey Through Iranian Pickled Vegetables**

Torshi, a traditional Persian condiment, is a delightful symphony of pickled vegetables that holds a prominent place in Iranian cuisine. This flavorful relish, often served alongside main dishes like kebab and rice, adds a tangy, savory, and slightly spicy kick to any meal. Made with a variety of vegetables, including cucumbers, carrots, cauliflower, and cabbage, torshi is a delightful blend of textures and flavors. This article presents a collection of diverse torshi recipes that cater to various tastes and preferences. From the classic torshi seer (garlic torshi) to the unique torshi limu (pickled lemons), each recipe offers a unique culinary experience. Prepare to embark on a flavor-filled journey as we explore the art of making torshi, a beloved staple in Iranian households.

Let's cook with our recipes!

TORSHI LIFT



Torshi Lift image

Of all the pickles prepared in the Middle East-and there are many of them - this is one of the most spectacular looking. A delight to serve with grilled and roasted meats. Be patient and resist the temptation to open the jar before they are ready! Once opened they will keep for 4-6 weeks in a cool place, if they last that long! From a favourite book The Complete Meze Table.

Provided by Angela Sara

Categories     Vegetable

Time 25m

Yield 4 half liter kilner pickling jars, 20 serving(s)

Number Of Ingredients 7

1 1/4 lbs small turnips
9 ounces raw beetroots, preferably not much larger than the turnips
4 ounces fresh dates, stoned and halved (optional)
4 cloves garlic, cloves skinned and very finely chopped
4 1/2 tablespoons salt
3 3/4 cups water
1 1/2 cups white vinegar

Steps:

  • Peel the turnips and cut in half.
  • Peel the beetroot and slice thinly.
  • Pack the turnips into sterilised jars alternating with layers of the beetroot, garlic and dates.
  • Bring the water and the salt to boil and then add the vinegar.
  • Pour over the vegetables making sure they are completely covered by the liquid.
  • If there is not quite enough liquid add a little more vinegar and brine.
  • Seal the jars and leave in the kitchen.
  • Ready to eat in 10-12 days.

TORSHI TAREH (PERSIAN SOUR HERB STEW WITH MARBLED EGGS)



Torshi Tareh (Persian Sour Herb Stew With Marbled Eggs) image

With a texture similar to saag paneer or green shakshuka, this dish of braised spinach and herbs gets a vibrant boost of flavor from lime juice. Unlike shakshuka, here the egg yolks are broken and marbled with the whites before they cook on top of the greens until gently set.

Provided by Mahdis Behzadi

Categories     Dinner     Rice     Cilantro     Dill     Parsley     Onion     Olive Oil     Garlic     Spinach     Pepper     Lime Juice     Egg     Lunch     Brunch

Yield 6 servings

Number Of Ingredients 15

2 Tbsp. basmati rice, rinsed
1 large bunch cilantro
1 large bunch dill
1 bunch parsley
1 small onion, thinly sliced
½ cup extra-virgin olive oil
8 garlic cloves, finely chopped
1½ tsp. ground turmeric
10 oz. frozen chopped spinach
¼ cup dried cilantro
1 tsp. freshly ground black pepper
2½ tsp. kosher salt, plus more
¼ cup fresh lime juice (from about 4 limes)
6 large eggs or 6 large egg whites
Cooked rice and smoked white fish (for serving; optional)

Steps:

  • Combine rice with 3 cups water in a small saucepan. Cover and bring to a boil. Remove from heat; set aside.
  • Meanwhile, tear cilantro, dill, and parsley (including stems) with your hands. Working in batches if needed, stuff into a food processor and process until finely chopped.
  • Combine onion and oil in a cold large high-sided skillet with a lid. Place over medium-high heat and cook, stirring and shaking pan occasionally, until onion is dark brown around the edges, 6-8 minutes. Add garlic and cook, stirring, until garlic is just barely golden, about 1 minute. Add turmeric and cook, stirring, 30 seconds. Add herbs and spinach (no need to defrost or drain) and cook, stirring often, until herbs are wilted and spinach is thoroughly defrosted, about 2 minutes. Add dried cilantro, pepper, 2½ tsp. salt, and reserved parcooked rice along with all of the water. Bring to a simmer, cover, and cook over medium-low heat until flavors come together, about 10 minutes.
  • Remove lid and continue to cook spinach mixture until greens are glossy and liquid is almost completely evaporated (dragging a rubber spatula or wooden spoon through the mixture should leave a trail with little to no liquid seeping back in), 6-8 minutes. Stir in lime juice; taste and season with more salt if needed.
  • Make 6 divots in mixture and crack an egg into each one (or, if making with egg whites only, separate out egg yolks first and reserve for another use). Working quickly, drag the tip of an offset spatula or butter knife through each egg once or twice to break up the yolks and encourage wisps of egg white to spread throughout the mixture (you want a marbled effect-don't scramble). Cover pan and simmer until eggs are cooked to your liking, about 3 minutes for jammy. Serve with rice and smoked fish alongside if desired.

PICKLED TURNIPS ("TORSHI LIFT")



Pickled Turnips (

The addition of sliced beets give these turnip pickles a beautiful pink color and distinctive taste. Pickled vegetables are commonly eaten throughout the Middle East, and jars of these pickles frequently decorate the windows or counters of many cafes. Adapted from Claudia Roden's "A Book of Middle Eastern Food".

Provided by Sephardi Kitchen

Categories     Vegetable

Time P10DT20m

Yield 2 pounds of turnips, 8-10 serving(s)

Number Of Ingredients 7

2 lbs turnips, small
2 -3 celery leaves
2 -4 garlic cloves (optional)
1 beet, uncooked and sliced
4 -6 tablespoons salt (Kosher salt is best)
3 1/2 cups water
1 1/4 cups white vinegar

Steps:

  • Peel and wash the turnips, then cut them into halves or quarters (depending on the size). Pack the pieces into a clean jar with the celery leaves and garlic cloves. At regular intervals, add the slices of raw beet.
  • In a pot, dissolve the salt in the water and stir in the vinegar. Heat until boiling, then cover the vegetables with this solution and seal tightly.
  • Store in a warm place until mellowed, approximately 10 days. Then transfer the jar to a cooler spot.
  • The pickles should be eaten from within a month to 6 weeks of making.

Nutrition Facts : Calories 42.5, Fat 0.1, Sodium 3574.9, Carbohydrate 8.3, Fiber 2.2, Sugar 5, Protein 1.1

TORSHI LEFT



Torshi Left image

Categories     Beet     Brine     Raw     Boil

Yield makes 2 quarts

Number Of Ingredients 5

2 pounds small white turnips
1 raw or 2 cooked beets, peeled and cut into slices
3 3/4 cups water
3 tablespoons salt
3-4 tablespoons red- or white-wine vinegar

Steps:

  • Peel the turnips and cut them in half or quarters. Pack the pieces in a clean 2-quart jar interspersed with slices of beet.
  • Boil the water with the salt and vinegar, and let it cool a little before pouring over the turnips and closing the jar.
  • Store in a warm place or at room temperature for 6 days, until mellowed, then keep in the refrigerator.
  • Variations
  • Put 4 peeled garlic cloves in with the turnips.
  • Put 1 or 2 chili peppers in the jar.
  • A medieval recipe for lift mukhalal muhalla from al-Baghdadi gives directions for turnips pickled in vinegar, sweetened with honey, perfumed with aromatic herbs, and tinted with saffron.

Tips:

  • Choose fresh, high-quality vegetables. This will ensure that your torshi is flavorful and nutritious.
  • Use a variety of vegetables. This will give your torshi a more complex flavor and texture.
  • Cut the vegetables into uniform pieces. This will help them cook evenly.
  • Use a clean, glass jar for storing your torshi. This will help to prevent contamination and spoilage.
  • Make sure the jar is completely sealed before storing it. This will help to keep the torshi fresh and flavorful.
  • Store the torshi in a cool, dark place. This will help to preserve its flavor and quality.
  • Allow the torshi to ferment for at least two weeks before eating it. This will give the flavors time to develop.
  • Use torshi as a condiment or side dish. It can also be used as an ingredient in other dishes, such as salads, sandwiches, and wraps.

Conclusion:

Torshi is a delicious and versatile condiment that can be enjoyed in many different ways. It is a great way to add flavor and complexity to your meals. By following the tips in this article, you can make your own delicious torshi at home. So, what are you waiting for? Get started today!

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