Best 4 Too Tangy Tuna Salad For Two Recipes
Craving a light and refreshing meal that's perfect for a quick lunch or a light dinner? Look no further than this delightful tuna salad for two. This classic dish is packed with flavor and made with simple, everyday ingredients. Whether you're a seasoned cook or a beginner in the kitchen, you'll find this recipe easy to follow and incredibly satisfying.
In this article, we'll guide you through the process of making a delicious tuna salad for two, using both traditional and creative variations. From the classic tuna salad with mayonnaise and celery to a tangy version with lemon and capers, we've got you covered. You'll also find tips on how to choose the best tuna and how to store your tuna salad for optimal freshness.
CLASSIC TUNA SALAD
Steps:
- Drain the tuna well.
- Combine all ingredients in a small bowl and mix well.
- Use to top a salad, in sandwiches or to add to pasta salads.
Nutrition Facts : Calories 366 kcal, Carbohydrate 1 g, Protein 17 g, Fat 32 g, SaturatedFat 5 g, Cholesterol 48 mg, Sodium 783 mg, Sugar 1 g, ServingSize 1 serving
TANGY MEDITERRANEAN TUNA SALAD
This is a great appetizer that goes well with unsalted crackers or toasted bread rounds. Adjust flavor to taste!
Provided by Jerry
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 6
Steps:
- Combine the olives, garlic and capers in an electric food processor, and process to form a paste. With the motor still running, slowly add the olive oil through the feed tube and blend thoroughly. Then add the tuna and lemon juice, and continue processing until smooth.
Nutrition Facts : Calories 113.2 calories, Carbohydrate 2.3 g, Cholesterol 4.7 mg, Fat 9.7 g, Fiber 0.3 g, Protein 4.4 g, SaturatedFat 1.3 g, Sodium 315.1 mg, Sugar 0.1 g
TUNA SALAD FOR TWO
Tuna salad for two simply doesn't get easier (or more delicious) than this. All you need is a can of chunk light tuna and a seriously flavorful dressing.
Provided by My Food and Family
Categories Home
Time 5m
Yield 2 servings, 1/4 cup each
Number Of Ingredients 2
Steps:
- Mix ingredients until blended.
Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 13 g
TANGY TUNA SALAD
This tuna salad gets its bright flavor from two good-for-you ingredients: Greek yogurt and shredded apple.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- Whisk together mayonnaise, yogurt, and lemon zest and juice; season with salt and pepper. Stir in tuna, celery, and apple. Serve with bread, onion, cucumber, and sprouts.
Nutrition Facts : Calories 291 g, Fat 9 g, Fiber 1 g, Protein 41 g, SaturatedFat 2 g
Tips:
- Use canned tuna packed in water, as it has a milder flavor than tuna packed in oil.
- If you find the tuna salad too tangy, you can add a bit of mayonnaise or sour cream to balance out the flavors.
- For a creamier tuna salad, use a higher ratio of mayonnaise to tuna.
- If you like a chunkier tuna salad, use a lower ratio of mayonnaise to tuna.
- Add your favorite vegetables to the tuna salad, such as celery, onion, cucumber, or bell pepper.
- For a more flavorful tuna salad, add some chopped herbs, such as dill, parsley, or chives.
- Season the tuna salad with salt and pepper to taste.
- Serve the tuna salad on bread, crackers, or a bed of lettuce.
Conclusion:
Tuna salad is a versatile dish that can be enjoyed in many different ways. With a few simple tips, you can make a tuna salad that is perfect for your taste. Whether you like it tangy, creamy, chunky, or mild, there is a tuna salad recipe out there for you. So next time you are looking for a quick and easy meal, give tuna salad a try.
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