**Tonnato Sauce with Arugula: A Symphony of Flavors**
Discover the delectable Tonnato Sauce with Arugula, a culinary masterpiece that tantalizes taste buds with its harmonious blend of flavors. Hailing from the vibrant culinary scene of Italy, this versatile sauce finds its genesis in the coastal regions, where the freshest seafood and zesty herbs converge to create a symphony of taste. Typically paired with boiled or grilled meat, particularly veal, the sauce also complements fish, vegetables, and even pasta. With its creamy texture, vibrant green hue, and robust flavor profile, Tonnato Sauce with Arugula elevates any dish to a gourmet experience. Immerse yourself in the art of Italian cuisine as you explore the intricacies of this exquisite sauce, unlocking the secrets to crafting a masterpiece in your own kitchen.
CHICKEN TONNATO
"Tonno" is Italian for tuna, and the name of this dish refers to the primary ingredient in the sauce. The sauce can also be served chilled over room-temperature chicken.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 15
Steps:
- Heat oven to 425 degrees. Heat oil in ovenproof skillet over high heat. Season chicken with salt and pepper. Cook in skillet, skin-side down, until brown, 3 to 4 minutes. Flip; cook 1 minute. Remove chicken; add vegetables. Reduce heat to medium low; cook 5 to 6 minutes.
- Add wine, and bring to boil. Stir in the herbs, capers, and tuna; add the chicken. Transfer skillet to oven, and roast until chicken is cooked through, about 15 minutes. Remove chicken; transfer to cutting board.
- Discard herbs. Let tuna cool; puree until smooth. Add mayonnaise and juice. Slice chicken; arrange over arugula. Top with chilled sauce
TOMATO TONNATO
"Essentially tuna salad put into the blender until it liquefies" is how Melissa Clark described tonnato sauce back in 2012, when she brought this recipe to The Times, with the caveat that "it tastes much better than it sounds." The method is as simple as can be: The sauce is whipped together in a blender (though a food processor would also work), then spread over some fresh tomatoes. It's the best kind of summer meal - fresh and seasonal, easy and packed with flavor.
Provided by Melissa Clark
Categories easy, quick, salads and dressings, side dish
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- In a blender, combine olive oil, tuna, mayonnaise, capers, lemon juice, anchovies, garlic and 2 tablespoons basil and purée until creamy.
- Lay tomatoes out on a platter and spoon sauce over the tops. Season with salt and a generous amount of pepper and garnish with basil leaves. Serve with bread.
Nutrition Facts : @context http, Calories 168, UnsaturatedFat 13 grams, Carbohydrate 5 grams, Fat 15 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 2 grams, Sodium 331 milligrams, Sugar 3 grams
TONNATO SAUCE
Steps:
- Place all ingredients, except pepper, in a blender. Puree until smooth. Season, to taste, with pepper. Refrigerate until ready to serve. Sauce may be made up to 1 day in advance.
TONNATO SAUCE
I was probably in my early twenties when this sauce first appeared on my culinary radar as 'vitello tonnato.' At the time, a plate of cold, thinly-sliced poached veal dressed with a chilled, runny tuna sauce didn't make a lot of sense, but I tried it anyway, and have been a fan ever since. I don't often serve it with the traditional veal, but ironically that's the only thing I don't serve it with. Tonnato sauce is tremendous as a spread and equally impressive as an all-purpose, all-world dip.
Provided by Chef John
Categories Appetizers and Snacks Seafood
Time 15m
Yield 16
Number Of Ingredients 9
Steps:
- Blend tuna with reserved oil, mayonnaise, anchovies, olive oil, lemon juice, capers, and garlic together in a blender until completely smooth. Season with cayenne pepper, salt, and black pepper.
Nutrition Facts : Calories 126.3 calories, Carbohydrate 0.7 g, Cholesterol 7 mg, Fat 12 g, Fiber 0.1 g, Protein 4.2 g, SaturatedFat 1.8 g, Sodium 192.6 mg, Sugar 0.2 g
PORK TONNATO
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon olive oil in a large skillet over high heat. Season the pork with salt and pepper, then brown on all sides, about 5 minutes. Transfer to a plate. Reduce the heat to medium low; add the remaining 1 tablespoon olive oil, the shallots and carrot to the skillet and cook until the vegetables are just tender, about 5 minutes.
- Add the sage and wine and bring to a simmer. Return the pork to the skillet along with the tuna and capers. Cover and cook until a thermometer inserted into the pork registers 150, 10 to 15 minutes. Transfer the pork to a cutting board and let rest about 5 minutes.
- Meanwhile, discard the sage and transfer the remaining contents of the skillet to a blender. Add the reserved tuna oil, the mayonnaise, lemon juice, and salt and pepper to taste; puree until smooth.
- Slice the pork and divide among plates. Top with the sauce and greens, season with salt and pepper, and sprinkle with more capers. Per serving: Calories 485; Fat 30 g (Saturated 5 g); Cholesterol 103 mg; Sodium 744 mg; Carbohydrate 12 g; Fiber 2 g; Protein 36 g
Nutrition Facts : Calories 485 calorie, Fat 30 grams, SaturatedFat 5 grams, Cholesterol 103 milligrams, Sodium 744 milligrams, Carbohydrate 12 grams, Fiber 2 grams, Protein 36 grams
TONNATO SAUCE WITH ARUGULA
Provided by Andrea Albin
Categories Sauce Quick & Easy Mayonnaise Tuna Arugula Capers Gourmet
Yield Makes 4 to 6 servings
Number Of Ingredients 9
Steps:
- Purée tuna with oil from can, mayonnaise, olive oil, 3 tablespoon capers, anchovies, lemon juice, and water in a blender until smooth. Season with salt and pepper.
- Coarsely chop remaining tablespoon capers. Toss hot linguine with sauce, arugula, and capers. Thin with some of cooking water.
Tips:
- Choose high-quality tuna: Opt for tuna that is packed in olive oil or water, and avoid tuna packed in brine, as it can be too salty.
- Use fresh ingredients: Arugula, lemon juice, and capers all add a bright, fresh flavor to the sauce. Be sure to use the freshest ingredients you can find.
- Don't overcook the tuna: Tuna should be cooked just until it is opaque in the center. Overcooking will make it dry and tough.
- Chill the sauce before serving: This will allow the flavors to meld and develop.
- Serve with a variety of accompaniments: Tonnato sauce is delicious served with boiled potatoes, roasted vegetables, or a simple green salad.
Conclusion:
Tonnato sauce is a versatile and flavorful sauce that can be used in a variety of dishes. It is a great way to add a touch of elegance to your next meal. Whether you are serving it with tuna, chicken, or vegetables, you are sure to enjoy this delicious sauce.
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