Looking for a simple yet flavorful side dish that pairs perfectly with a variety of main courses? Look no further than this classic French dish, Tomatoes and Haricots Verts with Anchovies. This vibrant dish features sautéed green beans and tomatoes tossed with a tangy vinaigrette, complemented by the briny, umami-rich flavor of anchovies. Whether you're a seasoned home cook or just starting out, this recipe is sure to impress with its ease of preparation and delicious results.
In addition to the classic recipe, this article also offers variations to suit different tastes and dietary preferences. For a vegetarian option, you can omit the anchovies and add a sprinkling of toasted nuts or seeds for a crunchy texture. If you prefer a spicier dish, try adding a pinch of red pepper flakes or a drizzle of chili oil. And for a more substantial meal, you can serve the tomatoes and haricots verts over a bed of quinoa or rice. No matter how you choose to prepare it, this versatile dish is sure to become a staple in your kitchen.
TOMATOES AND HARICOTS VERTS WITH ANCHOVIES
This time anchovies are not optional. They're an integral ingredient here, and it's worth seeking out quality brands. We love the oil-packed ones from Ortiz, Agostino Recca, and Merro.
Provided by Ignacio Mattos
Categories Bon Appétit Side Summer Green Bean Tomato Anchovy Salad Quick and Healthy Quick & Easy Wheat/Gluten-Free
Yield 8 servings
Number Of Ingredients 10
Steps:
- Cook haricots verts in a large pot of boiling salted water until bright green and tender, about 5 minutes. Using a slotted spoon, transfer to a bowl of ice water; let cool. Drain and pat dry.
- Toss haricots verts, both kinds of tomatoes, anchovies, celery leaves, and vinegar in a large bowl; season lightly with kosher salt.
- Transfer salad to a platter, drizzle with oil, and season with sea salt and pepper
HARICOTS VERTS WITH MINTY CHERRY TOMATOES
Provided by Food Network
Categories side-dish
Time 26m
Yield 8 to 10 servings
Number Of Ingredients 11
Steps:
- Cut the stem ends off the beans. Place in a microwave safe dish with about 3 tablespoons of water, cover loosely and cook on high 2 1/2 to 3 minutes, just until tender crisp. Drain and dump into a bowl of cold water. Drain again and pat dry.
- In a large saute pan, over medium low heat, melt the butter until bubbling. Add the shallots and saute until golden and softened, about 4 minutes. Add the vermouth and turn the heat up to medium. Simmer for 1 to 2 minutes. Add the mustard seeds, sugar, tomatoes, mint, salt and pepper. Saute to soften, about 4 minutes.
- Reduce the heat to low and add the blanched green beans. Toss to combine and heat through, about 4 to 5 minutes. Adjust seasoning. Serve immediately.
HARICOTS VERTS WITH HERB BUTTER
Steps:
- Bring a large pot of water to a boil and add 1 tablespoon salt. Add the string beans and cook for 2 minutes. Drain and then place the string beans in a serving dish.
- For the herb butter, placed the scallion, dill, parsley, butter, 1 teaspoon salt and the pepper in a small bowl and combine.
- Scoop a generous tablespoon of the herb butter and place it on top of the string beans. Sprinkle with sea salt and serve.
- Use any extra herb butter for serving on a steak or in a sandwich.
TOMATOES WITH BASIL AND ANCHOVIES
A great tomato salad starts with great tomatoes. Buy ripe tomatoes in season from the market or farm stand, or, even better, pick them straight from the garden. The anchovies (they are rinsed briefly to tame them) are an important feature, the perfect counterpoint to the tomatoes' sweetness. Add a large handful of aromatic basil leaves just before serving.
Provided by David Tanis
Categories dinner, easy, lunch, quick, salads and dressings, appetizer, side dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Make the vinaigrette: Put garlic, shallot and vinegar in a small bowl. Whisk in 3 tablespoons olive oil. Season with salt and pepper.
- Put anchovies in a small bowl and cover with milk. Leave for 5 minutes, then carefully rinse with water and blot with paper towels. (Alternatively, skip the milk and simply rinse anchovies with water and blot.) Transfer to a small plate and drizzle with 1 tablespoon olive oil.
- About 5 or 10 minutes before serving, place tomatoes in a large, deep platter or low-sided serving bowl. Season generously with salt and pepper, then add vinaigrette and toss gently to coat.
- Just before serving, add the basil leaves and toss gently. Garnish with anchovy fillets and a sprinkling of crushed red pepper, if desired.
Nutrition Facts : @context http, Calories 147, UnsaturatedFat 8 grams, Carbohydrate 11 grams, Fat 10 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 612 milligrams, Sugar 7 grams
HARICOTS VERTS WITH ALMONDS
Provided by Colin Cowie
Categories Nut Vegetable Side Sauté Quick & Easy Low/No Sugar Almond Green Bean Summer Healthy Bon Appétit Sugar Conscious Kidney Friendly Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 3
Steps:
- Cook beans in medium pot of boiling salted water until just crisp-tender, about 3 minutes. Drain. Rinse under cold running water to cool quickly. Pat beans dry. (Can be made 1 day ahead. Cover with plastic wrap and chill.)
- Heat oil in large skillet over medium-high heat. Add green beans and half of almonds and toss until heated through, about 3 minutes. Season beans with salt and pepper. Transfer beans to platter. Sprinkle with remaining almonds.
Tips:
- Choose ripe, flavorful tomatoes. This will ensure that your dish is packed with flavor.
- Use fresh haricots verts. Frozen haricots verts can be used in a pinch, but fresh haricots verts will have a more crisp texture and better flavor.
- Don't be afraid to use anchovies. Anchovies add a salty, briny flavor to the dish that really enhances the other ingredients.
- Cook the anchovies until they dissolve. This will help to distribute their flavor throughout the dish.
- Add the haricots verts at the end of cooking. This will help to prevent them from overcooking and becoming mushy.
- Serve the dish immediately. This is when it will be at its best.
Conclusion:
This recipe is a quick and easy way to make a delicious and healthy meal. It's perfect for a weeknight dinner or a light lunch. The combination of tomatoes, haricots verts, and anchovies is simply delicious. Give it a try and see for yourself!
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