Best 2 Tomato Squash Dish Recipes

In a culinary adventure that harmonizes flavors and textures, we present you with a delightful duo: tomatoes and squash. This dynamic pair takes center stage in a symphony of delectable dishes, each offering a unique interpretation of their versatile nature. From the vibrant Tomato and Squash Gratin, a cheesy and comforting casserole, to the tangy and refreshing Tomato and Squash Salad, a burst of summer flavors, these recipes showcase the endless possibilities of this harmonious union. And for a satisfying one-pot meal, the hearty Tomato and Squash Soup with Chicken or Vegetable Broth delivers warmth and nourishment with every spoonful. Get ready to embark on a culinary journey that celebrates the marriage of tomatoes and squash, exploring the diverse culinary expressions that make this duo truly exceptional.

Check out the recipes below so you can choose the best recipe for yourself!

TOMATO SQUASH DISH

Tomato Squash Dish image

Don't know what to do with all those extra veggies popping up in your garden? Here's a delicious and easy option. Serve this medley of veggies over rice with a side of tangy chutney if you've got it in the house!

Provided by Nancy Sigh

Categories Fruits and Vegetables Vegetables Squash

Yield 5

Number Of Ingredients 9

Ingredients

1 onion, finely diced
1 green bell pepper, chopped
1 clove crushed garlic
½ cup grated carrots
2 tablespoons olive oil
2 yellow squash, halved and sliced into strips
2 zucchini, halved and sliced into strips
4 tomatoes, chopped
salt and pepper to taste

Steps:

Place onion, green bell pepper, carrots, garlic and oil in a hot skillet and cook until onions are transparent.
Add tomatoes, squash and zucchini to the skillet, stir. Let the vegetables cook, stirring occasionally, until all of the vegetables are softened.
Season the vegetables with salt and pepper to taste.

Nutrition Facts : Calories 113.1 calories, Carbohydrate 14.3 g, Fat 6 g, Fiber 4.2 g, Protein 3.5 g, SaturatedFat 0.9 g, Sodium 24.7 mg, Sugar 8.2 g

SUMMER SQUASH AND TOMATO SIDE DISH WITH FETA

Summer Squash and Tomato Side Dish with Feta image

"You can enjoy this dish while the squash is still warm, but it also tastes great cold," says Rani Long of Cold Spring, New York. You'll love how it captures the fresh flavors and bright colors of summer.

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 12

Ingredients

1 medium yellow summer squash, thinly sliced
1 tablespoon lemon juice
1 tablespoon olive oil
2 teaspoons snipped fresh dill or 1/2 teaspoon dill weed
1 small garlic clove, minced
1/2 teaspoon Dijon mustard
1/4 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup crumbled feta cheese
1 medium tomato, diced
1/4 cup finely chopped sweet onion

Steps:

In a small saucepan, bring 1/2 in. of water to a boil. Add the squash; cover and boil for 3-4 minutes or until tender. Drain., In a large bowl, combine the lemon juice, oil, dill, garlic, mustard, sugar, salt and pepper. Gently stir in squash and cheese. Transfer to a serving platter. Combine tomato and onion; spoon over squash mixture. Serve immediately.

Nutrition Facts : Calories 140 calories, Fat 9g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 467mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.

Tips:

Choose the right tomatoes: Use ripe, flavorful tomatoes for the best flavor in your dish.
Roast the squash: Roasting the squash caramelizes its natural sugars and concentrates its flavor.
Use a variety of herbs and spices: Experiment with different herbs and spices to create a unique flavor profile for your dish.
Don't overcook the vegetables: Overcooking the vegetables will make them mushy and bland.
Serve immediately: This dish is best served immediately after it is made.

Conclusion:

This tomato squash dish is a delicious and versatile side dish that can be served with a variety of main courses. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and flavors, this dish is sure to impress your guests.