Indulge in a culinary symphony of flavors with our tantalizing Tomato Salmon Bake, a dish that harmonizes the delicate essence of salmon with the vibrant zest of tomatoes and an array of aromatic herbs. This culinary masterpiece is not only a feast for the palate but also a visual delight, as the succulent salmon is enveloped in a vibrant tapestry of tomatoes, creating an explosion of colors. Accompanying this main course is a medley of delectable side dishes, including a refreshing Tomato Salad dressed with tangy vinaigrette, a medley of roasted vegetables that burst with earthy flavors, and a creamy and flavorful Lemon Butter Sauce that elevates the salmon to new heights of deliciousness. Each recipe is carefully crafted to complement the star of the show, ensuring a harmonious and unforgettable dining experience.
Check out the recipes below so you can choose the best recipe for yourself!
TOMATO SALMON BAKE
"I was looking for a healthy alternative to beef and chicken when I found this recipe and decided to personalize it," recalls Lacey Parker in Gainesville, Virginia. "My husband doesn't usually like fish unless it's fried, but he loves the Italian flavor in this dish. Serve it with a green salad for a great meal any time of year."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 375°. Place salmon in a greased 13x9-in. baking dish. Combine tomatoes and salad dressing; pour over salmon. Sprinkle with cheese. , Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork. Serve with rice.
Nutrition Facts : Calories 402 calories, Fat 24g fat (5g saturated fat), Cholesterol 102mg cholesterol, Sodium 613mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 36g protein.
SALMON AND TOMATO BAKE
An easy baked dish with layered salmon, rice and tomato. As a bonus it is gluten free as it has no flours used in the recipe
Provided by Jubes
Categories Australian
Time 55m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to moderate = 180°C.
- Drain the salmon and reserve the juice from the tin. Remove any skin and bones from the salmon and seperate the fish into large flakes.
- In another bowl, combine the salmon juice and the lemon juice.
- Spread 1/4 of the cooked rice into the base of a greased casserole dish. Add 1/3 of the salmon and sprinkle over some of the lemon juice mixture. Next add a layer of tomatoes, sprinkle with salt and pepper and some of the shallots.
- Add two more layers of the rice, salmon. tomatoes and shallots. Finish with a layer of rice.
- Pour the melted butter over the final rice layer and sprinkle with the cheese.
- Bake uncovered for about 30 minutes- should be very hot all the way through. Stand 5 minutes before serving.
Tips:
- Use ripe tomatoes: Ripe tomatoes have a sweeter and more intense flavor, which will be reflected in the final dish. If you can, use tomatoes that are in season and locally grown.
- Don't overcrowd the pan: When baking the salmon, make sure to leave some space between the pieces of fish so that they cook evenly. Overcrowding the pan will cause the salmon to steam rather than bake, resulting in a less flavorful dish.
- Use a flavorful marinade: Marinating the salmon before baking helps to infuse it with flavor. You can use a simple marinade made with olive oil, lemon juice, herbs, and spices, or you can get more creative with your ingredients. Just be sure to marinate the salmon for at least 30 minutes, or up to overnight.
- Cook the salmon to the right temperature: Salmon is a delicate fish, so it's important to cook it to the right temperature. The best way to do this is to use a meat thermometer. Insert the thermometer into the thickest part of the salmon, and cook until it reaches an internal temperature of 145 degrees Fahrenheit.
- Serve with your favorite sides: Salmon is a versatile dish that can be served with a variety of sides. Some popular options include roasted vegetables, mashed potatoes, rice, or a simple salad.
Conclusion:
This tomato salmon bake is a delicious and easy-to-make dish that is perfect for a weeknight dinner. The salmon is flaky and moist, and the tomatoes add a burst of flavor. The dish is also very versatile, and you can easily customize it to your own liking. So next time you're looking for a quick and easy salmon recipe, give this one a try!
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