Best 5 Tomato Salad With Tahini Sauce Middle East Palestine Recipes

**Explore the vibrant flavors of the Middle East with our tantalizing tomato salad, a delightful symphony of fresh, ripe tomatoes, aromatic herbs, and a creamy tahini sauce.**

Our collection of recipes takes you on a culinary journey through Palestine, introducing you to traditional and modern interpretations of this refreshing dish. From the classic simplicity of the basic tomato salad to the innovative twists of roasted tomato salad and the hearty addition of chickpeas, each recipe promises a unique taste experience. Embark on this culinary adventure and discover the diverse culinary heritage of the Middle East.

1. **Classic Tomato Salad:** Experience the timeless flavors of Palestine with this traditional tomato salad. Ripe tomatoes, crisp cucumbers, and fragrant herbs come together in a refreshing medley, complemented by a tangy lemon-olive oil dressing.

2. **Roasted Tomato Salad:** Elevate your salad game with our roasted tomato salad. Roasted tomatoes burst with sweetness and smokiness, while a zesty tahini sauce adds a creamy and tangy touch. Toasted pine nuts and crispy pita chips provide a delightful textural contrast.

3. **Tomato Salad with Chickpeas:** Add a boost of protein and texture to your salad with chickpeas. This hearty rendition combines tomatoes, cucumbers, and chickpeas with a flavorful dressing. The combination of textures and flavors creates a satisfying and nutritious meal.

4. **Green Tomato Salad:** Discover the unique charm of green tomatoes in this refreshing salad. Tangy green tomatoes pair perfectly with zesty lemon, fresh herbs, and a sprinkle of sumac. This salad is a delightful way to enjoy the lesser-known side of tomatoes.

5. **Tomato and Watermelon Salad:** Experience the ultimate summer salad with our tomato and watermelon combination. Sweet watermelon and juicy tomatoes harmonize beautifully, while a drizzle of balsamic vinegar adds a touch of sophistication. Feta cheese crumbles complete this vibrant and refreshing dish.

Check out the recipes below so you can choose the best recipe for yourself!

TAHINI SALAD

Tahini Salad image

A Middle Eastern salad drizzled with lemon tahini dressing.

Provided by Diana

Categories Salad

Time 10m

Number Of Ingredients 8

Ingredients

3 tomatoes
1 cucumber (optional)
½ tablespoon parsley (chopped)
2 tablespoons tahini paste
2 tablespoon lemon juice
2 teaspoons water (cold)
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

In a bowl, mix all the ingredients together. The tahini mixture will become watery, then it will shrink, and then again it will become a bit loose while you mix. If your tahini dressing is too thick, add a little bit of cold water and mix again. Adjust ingredients to your liking.
Chop the tomatoes and the cucumber into cubes. Add the tahini dressing and mix the salad.
Sprinkle with chopped parsley and serve.

Nutrition Facts : Calories 148 kcal, Carbohydrate 16 g, Protein 5 g, Fat 8 g, SaturatedFat 1 g, Sodium 600 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

CUCUMBER TOMATO TAHINI SALAD

Cucumber Tomato Tahini Salad image

A simple and authentic Middle Eastern Tahini Salad made with cucumbers, tomatoes, and fresh herbs swimming in a homemade tahini dressing. Serve with falafel, kabobs, or as an appetizer with pita wedges.

Provided by Suzy Karadsheh

Categories Appetizer Dip Side

Time 15m

Number Of Ingredients 7

Ingredients

1 Lime Tahini Sauce recipe,
1/2 large English cucumber ((seeded and diced into small cubes))
1 to 2 tomatoes ((vine-ripe, diced into small cubes))
1 small jalapeno pepper ((chopped, remove the seeds for less spicy))
1/2 tsp Aleppo pepper ((optional))
Kosher salt ((to taste))
lime juice ((if needed))

Steps:

For the dressing, make my lime tahini sauce recipe by blending tahini paste, lime juice, water, kosher salt together, then stir in a good cup of parsley. You can do this one night ahead of time and save it covered in the fridge. (If the tahini sauce becomes thicker as it sits in the fridge, you can stir in more lime juice or water to loosen it).
To make the salad, in a medium mixing bowl, combine the tahini sauce with the diced cucumbers, tomatoes, and jalapeno. Add the Aleppo-style pepper, if using. Mix well. Taste and add salt to your liking. And if needed, add more lime juice.

Nutrition Facts : Calories 135 kcal, Carbohydrate 1.2 g, Protein 5.6 g, SaturatedFat 2.2 g, Sodium 14.8 mg, Fiber 1.8 g, Sugar 1 g, ServingSize 1 serving

TOMATO SALAD WITH TAHINI SAUCE (MIDDLE EAST, PALESTINE)

Tomato Salad With Tahini Sauce (Middle East, Palestine) image

This is a nice side dish during Ramadan that is normally eaten with pita or flat bread. It is a refreshin twist to a regular salad!

Provided by Palis Favorites

Categories Low Protein

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

3 tomatoes
1 large cucumber
2 garlic cloves, crushed
2 lemons, juice of
1/2 cup tahini
2 tablespoons olive oil
salt
pepper

Steps:

Wash and dice tomatoes. You can leave the skin on the cucumber if you prefer, it adds a little color and crunch. Dice the cucumber as well.
Mix the tahini with garlic, lemon juice,salt, and pepper. You can add a little water to make a thick sauce.
Add the tahini mix with the tomatoes and cucumbers and mix well.
Pour olive oil over salad and garnish with dried mint.

SALATA TAHINI--MIDDLE EASTERN TAHINI SALAD

Salata Tahini--Middle Eastern Tahini Salad image

This recipe goes well with just about every middle eastern dish. Its very flavorful, one of my favorites. I make this at home, but I am not good at keeping measurements, so I snagged it off of the web and tweaked it, to the way I make it at home.To spice it up you can also add chopped hot pepper to it as well.

Provided by chef FIFI

Categories Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

2 tomatoes (cut into small or medium cubes)
2 cucumbers (cut into small or medium cubes)
1 garlic clove (finely smash)
1 cup tahini
1 lemon, juice of
1 1/2 cups water
1 tablespoon dried mint
olive oil (to garnish)
salt
hot serrano peppers (optional) or jalapeno pepper (optional)

Steps:

*May need to adjust tahini and water levels to desired consistency*. Consistency should be creamy.
Dice up tomatoes and cucumbers and combine them together in a medium bowl.
Place garlic, hot pepper and salt in a mortar.
Smash until mushed.
Tahini dressing takes a bit of stirring to become creamy so, you can either add tahini,and water in a bowl by itself and mix or you can add to the same bowl with the cucumbers and tomatoes.
Add lemon in increments to achieve desired tartness.
Stir the dressing until smooth and creamy.
combine everything including garlic/hot pepper together making sure you have added the mint.
Take tbsp of dried mint, Place in hand and take other hand and rub together, this will sort of grind the mint up smaller and separate it from any stems.
Place in the refrigerator for at least 20 minutes to allow the flavors to meld.
Serve with a swirl of olive oil on top.
Enjoy!

Nutrition Facts : Calories 380.5, Fat 29.1, SaturatedFat 4.1, Sodium 54.8, Carbohydrate 24.9, Fiber 7.2, Sugar 4.4, Protein 12.4

TOMATO SALAD WITH TURKISH TAHINI DRESSING

Tomato Salad With Turkish Tahini Dressing image

If tomatoes are unavailable, use this popular Turkish dressing with steamed vegetables or a green salad.

Provided by Martha Rose Shulman

Categories easy, quick, salads and dressings

Time 10m

Yield Serves four to six (the recipe makes about 2/3 cup dressing)

Number Of Ingredients 9

Ingredients

1 1/2 pounds tomatoes, or a mixture of red and green tomatoes, cored and sliced
4 tablespoons sesame tahini
1/3 cup water
2 tablespoons freshly squeezed lemon juice
1 to 2 garlic cloves
Salt to taste
1/2 teaspoon cumin seeds, lightly toasted and ground
Freshly ground pepper or Aleppo pepper to taste
1 to 2 tablespoons chopped flat-leaf parsley

Steps:

Arrange the sliced tomatoes on a platter.
Mix together the tahini, water and lemon juice. Combine the garlic with 1/4 teaspoon salt in a mortar and pestle, and mash to a paste. Stir into the tahini mixture. Add the cumin, then salt and pepper (or Aleppo pepper) to taste. Thin out with water if the dressing is too thick to pour. Drizzle over the sliced tomatoes, sprinkle on the parsley and serve.

Nutrition Facts : @context http, Calories 90, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 334 milligrams, Sugar 5 grams

Tips:

Choose ripe, flavorful tomatoes: The quality of your tomatoes will greatly impact the flavor of your salad, so make sure to select ripe, juicy tomatoes that are in season. Look for tomatoes that are a deep red color and have a slight give when you gently squeeze them.
Use fresh herbs: Fresh herbs, such as cilantro, parsley, and mint, add a burst of flavor and aroma to the salad. If you can, use freshly picked herbs from your garden or a local farmer's market.
Make sure your tahini sauce is well-seasoned: The tahini sauce is a key component of this salad, so make sure it is well-seasoned. Add lemon juice, garlic, and salt to taste until you achieve a balance of flavors.
Don't overcrowd the salad: When assembling the salad, don't overcrowd the bowl. Arrange the tomatoes and herbs in a single layer so that each ingredient has a chance to shine.
Serve the salad immediately: This salad is best served immediately after it is made. The tomatoes will start to release their juices and the herbs will wilt if the salad sits for too long.

Conclusion:

This tomato salad with tahini sauce is a refreshing and flavorful dish that is perfect for a summer meal. The combination of sweet tomatoes, tangy tahini sauce, and fresh herbs is sure to please everyone at your table. Serve this salad as a side dish or as a light lunch or dinner.