Embark on a culinary journey to the vibrant island of Cyprus, where flavors dance in harmony and traditions are woven into every dish. Among the most beloved Cypriot delicacies is the Tomato Potato Omelette, a delightful symphony of simple ingredients that come together to create a taste sensation. This versatile dish, also known as Ttaggari me Anginares, can be enjoyed as a hearty breakfast, a light lunch, or a savory dinner option. With variations ranging from the classic recipe to tempting modern twists, this article presents a collection of Tomato Potato Omelette recipes that cater to every palate. From traditional Cypriot techniques to innovative culinary interpretations, discover the secrets of crafting this cherished dish that captures the essence of Cypriot cuisine.
Here are our top 6 tried and tested recipes!
TOMATO & POTATO OMELETTE ( CYPRUS DISH )
A traditional Cyprus last-minute dish called Pomilorotigania in Greek ('fried tomato'). Easy and quick to make. Serve with bread or toast.
Provided by NanaGreekcook
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Cut the potatoes into thin slices.
- Deep fry them in oil in a large pan.( You can use olive oil or any other kind of cooking oil.).
- When the potatoes are cooked, remove them from the pan.
- Throw away the oil, leaving just a few drops of oil in the pan.
- Put the pan back on the stove and add the tomatoes.
- Simmer for a few minutes and season.
- Add the potatoes and the eggs and stir until the eggs are cooked.
- Remove from the pan and serve.
SPANISH POTATO OMELET
There's nothing too fancy about this rustic Spanish style omelet, just lots of hearty goodness from crispy fried potatoes and onions. Chopped tomatoes and green onions lend even more flavor and color.
Provided by PATTY5
Categories 100+ Breakfast and Brunch Recipes Potatoes
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- In a large frying pan or skillet, heat olive oil over medium-high heat. Sprinkle potatoes lightly with salt and pepper. Cook until golden brown and crisp.
- Once the potatoes are golden, stir in the onions. Cook, stirring occasionally, until onions soften and begin to brown.
- Meanwhile, beat eggs together with salt and pepper. Pour eggs into pan and stir gently to combine. Reduce heat to low and cook until eggs begin to brown on the bottom.
- Loosen bottom of omelet with a spatula, invert a large plate over the pan, and carefully turn the omelet out onto it. Slide the omelet back into the pan with the uncooked side down. Cook until eggs are set. Garnish omelet with tomato and green onion and serve warm.
Nutrition Facts : Calories 252 calories, Carbohydrate 10.7 g, Cholesterol 124 mg, Fat 21.5 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 3.5 g, Sodium 53.6 mg, Sugar 2.5 g
EASY POTATO OMELET RECIPE
Baked potato frittata with fresh herbs warm Middle Eastern spices. For a fluffy potato omelet, salt the eggs before cooking and add a little baking powder to the egg mixture when whisking. If you like, use russet or sweet potatoes instead of gold potatoes.
Provided by Suzy Karadsheh
Categories Breakfast
Number Of Ingredients 12
Steps:
- Adjust a rack in the middle of the oven and preheat to 375 degrees F.
- In a 10-inch cast iron or oven-safe skillet heat about 2 tablespoons extra virgin olive oil over medium-high heat until shimmering but not smoking.
- Add the cubed potatoes, green onions, and garlic. Season with kosher salt, coriander, Aleppo pepper, paprika, and turmeric. Cook, tossing regularly, for about 5 to 10 minutes, or until the potatoes are tender and cooked through (manage your heat to make sure the garlic does not burn).
- In a mixing bowl, whisk together the eggs and fresh herbs. Add a big pinch of kosher salt and a little baking powder (about ¼ teaspoon), if you like.
- Pour the egg mixture over the potatoes in the skillet and watch for the edges and bottom to settle a bit (about 3 to 4 minutes or so).
- Transfer the skillet to the heated oven. Bake the potato omelet for about 8 to 10 minutes or until the eggs are fully cooked through and the top is no longer runny).
Nutrition Facts : Calories 176.2 kcal, Carbohydrate 16.4 g, Protein 7.7 g, Fat 9.1 g, SaturatedFat 2.1 g, TransFat 0.1 g, Cholesterol 163.7 mg, Sodium 78.9 mg, Fiber 2.4 g, Sugar 1 g, UnsaturatedFat 6.5 g, ServingSize 1 serving
POTATO OMELET
Steps:
- In a 10-in. skillet, cook potatoes in oil over medium-high heat for 10 minutes or until golden brown, stirring occasionally. Add the onions, parsley and garlic; cook until tender. Reduce heat to medium. , In a bowl, beat eggs, water, salt and pepper. Pour over potato mixture; cover and cook for 8-10 minutes or until completely set. Cut into wedges. Serve with sour cream and bacon if desired.
Nutrition Facts : Calories 236 calories, Fat 14g fat (3g saturated fat), Cholesterol 279mg cholesterol, Sodium 408mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 1g fiber), Protein 11g protein. Diabetic Exchanges
POTATO AND CHEESE OMELETTE
Make and share this Potato and Cheese Omelette recipe from Food.com.
Provided by evelynathens
Categories Potato
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Melt the butter in a frying pan.
- When hot, add potato and cook until golden-brown and crusty on all sides.
- Beat up eggs in a small bowl with very little salt (the cheese has plenty) and freshly ground pepper.
- Lower heat of stove, add eggs to pan and give them a good stir, a couple of times, bringing up cooked eggs from bottom, but redistributing uncooked eggs and potatoes.
- Sprinkle generously with shredded cheese.
- Let cook until golden-brown on bottom.
- Run spatula down center, and carefully fold one half over the other creating a half-moon (sometimes you don't get a perfect half-moon, but it still tastes good anyway!).
- Turn off heat and let omelette sit in pan for 30 seconds to a minute (depending on how well you want your eggs done) and then carefully turn over and allow 30 more seconds.
- Allow to cool about 4-5 minutes before tucking in (this seems to allow the flavours to blend better).
OMELETTE WITH FRESH TOMATOES
Make and share this Omelette With Fresh Tomatoes recipe from Food.com.
Provided by littlemafia
Categories One Dish Meal
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Heat the olive oil in a large frying pan and add the prepared tomatoes and the herbs.
- Stir a little and let them cook gently for 5-8 minutes until all the liquid evaporates.
- Stir in some seasoning and the sugar and add the seasoned beaten eggs, pouring them evenly all over the tomatoes.
- Stir gently with a fork and cook slowly for 3-4 minutes until the eggs are cooked but not too solid.
Nutrition Facts : Calories 363, Fat 30.2, SaturatedFat 6, Cholesterol 372, Sodium 153.7, Carbohydrate 9.6, Fiber 2.8, Sugar 6.3, Protein 14.6
Tips:
- Use fresh, ripe tomatoes for the best flavor.
- If you don't have time to roast the tomatoes, you can use canned diced tomatoes instead.
- Be careful not to overcook the potatoes, or they will become mushy.
- Feel free to add other vegetables to the omelette, such as onions, peppers, or mushrooms.
- Serve the omelette with a side of toast or salad.
Conclusion:
This tomato potato omelette is a delicious and easy-to-make dish that is perfect for breakfast, lunch, or dinner. It is packed with flavor and nutrients and is sure to please everyone at the table. So next time you are looking for a quick and easy meal, give this recipe a try!
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