Best 2 Tomato Onion Green Beans Recipes
Embark on a culinary journey with our delectable Tomato Onion Green Bean dish, a symphony of flavors that will tantalize your taste buds. This vibrant medley of fresh tomatoes, crisp onions, and tender green beans is a vibrant medley of fresh tomatoes, crisp onions, and tender green beans is a symphony of flavors that will tantalize your taste buds. Savory, tangy, and bursting with garden-fresh goodness, this dish is a delightful symphony of flavors that will tantalize your taste buds. Treat yourself to a trio of tempting variations: a classic rendition, a zesty Southwest-inspired version, and a tantalizing Indian-spiced delight. Each recipe offers a unique twist on this timeless combination, ensuring an unforgettable dining experience.
Check out the recipes below so you can choose the best recipe for yourself!
TOMATO-ONION GREEN BEANS
Fresh green beans are the stars of this healthy side. Serve with grilled chicken, pork tenderloin or seafood for a delicious end to a busy day. -David Feder, Buffalo Grove, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium-high heat. Add onion; cook until tender and lightly browned, stirring occasionally., Meanwhile, place green beans in a large saucepan; add water to cover. Bring to a boil. Cook, covered, 5-7 minutes or until crisp-tender. Drain; add to onion. Stir in tomato paste and salt; heat through. Sprinkle with parsley.
Nutrition Facts : Calories 81 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 208mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
BEET GREENS AND GREEN BEANS WITH TOMATO AND ONION
A tasty side dish, big on flavor and low in calories. Cooking the onions dark without burning them adds a wonderful flavor to this dish.
Provided by Joanna DaCosta
Categories Side Dish Vegetables Tomatoes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a large skillet over medium heat; cook and stir onion in hot oil until browned, about 10 minutes. Cook and stir green beans with onion until lightly brown. Add beet greens, tomato, and garlic. Continue cooking until beet greens are wilted. Sprinkle thyme and red pepper flakes over vegetables. Stir in water, vinegar, salt, and pepper.
Nutrition Facts : Calories 84.6 calories, Carbohydrate 5.2 g, Fat 6.9 g, Fiber 2.2 g, Protein 1.3 g, SaturatedFat 1 g, Sodium 127.4 mg, Sugar 1.5 g
Tips:
- Choose fresh, ripe tomatoes: For the best flavor and texture, use tomatoes that are fully ripe and in season. Look for tomatoes that are firm to the touch and have a deep red color.
- Use a variety of onions: Different types of onions can add different flavors to your dish. For a sweeter flavor, use yellow or sweet onions. For a more pungent flavor, use red or white onions.
- Trim the green beans: Before cooking the green beans, trim off the ends. You can also remove any strings from the beans by pulling them off with your fingers.
- Cook the vegetables in stages: To prevent the vegetables from becoming overcooked, cook them in stages. First, cook the onions until they are softened. Then, add the green beans and cook them until they are tender. Finally, add the tomatoes and cook them until they are heated through.
- Season to taste: Once the vegetables are cooked, season them to taste with salt and pepper. You can also add other seasonings, such as garlic powder, onion powder, or dried basil.
Conclusion:
This simple and delicious dish is a great way to enjoy fresh vegetables. It is perfect for a quick and easy weeknight meal or a potluck. With a few simple tips, you can make sure that your tomato, onion, and green beans dish is always perfect.
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