Best 2 Tomato Mint Raita Recipes

**A Refreshing Journey Into Culinary Delights: Tomato Mint Raita and Its Variations**

In the realm of Indian cuisine, raita holds a prominent place as a versatile condiment that tantalizes taste buds with its creamy texture and symphony of flavors. Among the many variations of raita, tomato mint raita stands out as a refreshing and flavorful accompaniment to various dishes. This delectable dish, with its vibrant red hue and aromatic mint notes, offers a delightful balance of tanginess and cooling properties. In this culinary adventure, we will embark on a journey to explore the classic tomato mint raita recipe, along with several innovative variations that add a unique twist to this traditional delight. From the classic cucumber raita to the spicy green chili raita, each variation promises an explosion of flavors that will elevate your dining experience. So, prepare your palate for a refreshing and flavorful expedition into the world of tomato mint raita and its enticing variations.

Check out the recipes below so you can choose the best recipe for yourself!

CUCUMBER, MINT, AND TOMATO RAITA

Cucumber, Mint, and Tomato Raita image

This is posted for ZWT 2006. It is from India. A simple, refreshing raita that may be served with all Indian meals. From Madhur Jaffrey

Provided by susie cooks

Categories Low Protein

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 cup plain yogurt
1/2 teaspoon salt
fresh ground black pepper
1/4 teaspoon cayenne pepper
1/2 teaspoon cumin seed, roasted and ground
1 medium tomatoes, peeled, seeded, and finely chopped
1 medium cucumber, peeled and chopped into a small dice
2 tablespoons of fresh mint, crumbled

Steps:

Put yogurt in a bowl and beat lightly with a fork until smooth and creamy.
Add salt, pepper, cayenne and cumin. Mix well.
Add remaining ingredients and mix well.

Nutrition Facts : Calories 56.8, Fat 2.2, SaturatedFat 1.3, Cholesterol 8, Sodium 323.2, Carbohydrate 7.2, Fiber 1, Sugar 4.9, Protein 3

TOMATO-MINT RAITA

Tomato-Mint Raita image

A cool and tangy raita without cucumber. This salad goes very well with spicy Indian foods like biryani, tandoori, or kebab.

Provided by Buckwheat Queen

Categories Side Dish Sauces and Condiments Recipes

Time 1h15m

Yield 4

Number Of Ingredients 8

Ingredients

½ cup fresh mint leaves
½ cup fresh cilantro leaves
1 green bird's eye chile pepper, stemmed
2 tablespoons water
2 cups dahi (Indian yogurt)
10 ounces hothouse tomatoes
1 teaspoon ground cumin
½ teaspoon ground coriander

Steps:

Combine mint leaves, cilantro leaves, and green chile in a mini food processor. Pulse until blended, adding a bit of water to create a paste. Pour into a bowl and add dahi, mixing until fully incorporated.
Cut tomatoes in half and remove the seeds. Dice tomatoes and add to dahi. Season with ground cumin and ground coriander. Mix well, cover, and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 148.5 calories, Carbohydrate 7.6 g, Cholesterol 22.5 mg, Fat 10.4 g, Fiber 1.2 g, Protein 7 g, SaturatedFat 5 g, Sodium 72.5 mg, Sugar 6 g

Tips for Making the Best Tomato Mint Raita:

Use ripe, juicy tomatoes for the best flavor.
Chop the tomatoes and mint finely so that they blend well with the yogurt.
Adjust the amount of green chilies according to your spice tolerance.
For a creamier raita, use full-fat yogurt.
Serve the raita chilled for a refreshing side dish.

Conclusion:

Tomato mint raita is a delicious and versatile dish that can be enjoyed as a dip, condiment, or side dish. It is a great way to use up leftover tomatoes and mint, and it is also a healthy and refreshing option. The next time you are looking for a quick and easy dish to make, try this tomato mint raita. You won't be disappointed!