Best 4 Tomato Mint And Red Onion Salad Recipes

**Savor the Refreshing Symphony of Flavors: A Culinary Journey into Tomato, Mint, and Red Onion Salad**

Indulge in a vibrant and refreshing culinary experience with our tantalizing tomato, mint, and red onion salad. This delectable dish is a symphony of flavors, textures, and colors, offering a burst of freshness with every bite. Savor the juicy sweetness of ripe tomatoes, the aromatic essence of mint, and the sharp, piquant notes of red onions, all harmoniously blended in a tangy dressing. This versatile salad is perfect as a light lunch, a zesty side dish, or a vibrant addition to your next barbecue. With just a few simple ingredients and minimal preparation, you can create a culinary masterpiece that will delight your taste buds and impress your guests. Embark on a culinary journey with our curated collection of tomato, mint, and red onion salad recipes, each offering a unique twist on this classic combination. From a classic vinaigrette dressing to a creamy feta cheese variation, these recipes cater to diverse palates and preferences. Prepare to tantalize your senses with this refreshing and flavorful salad experience.

Check out the recipes below so you can choose the best recipe for yourself!

TOMATO, CUCUMBER AND RED ONION SALAD WITH MINT

Tomato, Cucumber and Red Onion Salad with Mint image

Refreshing light summer salad.

Provided by Alison

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

Ingredients

2 large cucumbers - halved lengthwise, seeded and sliced
⅓ cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
3 large tomatoes, seeded and coarsely chopped
⅔ cup coarsely chopped red onion
½ cup chopped fresh mint leaves
3 tablespoons olive oil
salt and pepper to taste

Steps:

In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
Add tomatoes, onion, mint and oil to cucumbers and toss to blend. Season to taste with salt and pepper.

Nutrition Facts : Calories 110.1 calories, Carbohydrate 11.9 g, Fat 7.1 g, Fiber 1.9 g, Protein 1.7 g, SaturatedFat 1 g, Sodium 394.9 mg, Sugar 6.8 g

TOMATO, CUCUMBER AND RED ONION SALAD WITH MINT

Tomato, Cucumber and Red Onion Salad with Mint image

Categories Salad Onion Tomato Side No-Cook Quick & Easy Low Cal Mint Summer Healthy Vegan Bon Appétit Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Serves 6

Number Of Ingredients 8

Ingredients

2 large English hothouse cucumbers
1/3 cup red wine vinegar
1 tablespoon sugar
1 teaspoon salt
3 large tomatoes, seeded, coarsely chopped
2/3 cup coarsely chopped red onion
1/2 cup chopped fresh mint
3 tablespoons olive oil

Steps:

6 SERVINGS Cut cucumbers in half lengthwise; scrape out seeds. Cut halves diagonally into 1/2-inch-wide pieces. Place in large bowl. Add vinegar, sugar and salt. Let stand at room temperature 1 hour; toss occasionally.
Add tomatoes, red onion, mint and oil to cucumbers and toss to blend. Season salad with salt and pepper.

TOMATO, MINT, AND RED ONION SALAD

Tomato, Mint, and Red Onion Salad image

Categories Salad Onion Tomato Side No-Cook Vegetarian Quick & Easy Mint Summer Vegan Gourmet

Yield Serves 4

Number Of Ingredients 7

Ingredients

1 pound tomatoes (about 3)
1/4 teaspoon sugar
1/4 teaspoon salt
1 tablespoon olive oil
1 teaspoon red-wine vinegar
8 fresh mint leaves, sliced thin
1 small red onion, sliced thin and soaked in ice water for 30 minutes

Steps:

Cut the tomatoes into 1/4-inch-thick slices and arrange half the slices in one layer in a shallow serving dish. In a small bowl combine the sugar and the salt and sprinkle the layer of tomatoes with half the mixture. Arrange the remaining tomato slices on top and sprinkle them with the remaining sugar mixture. Drizzle the tomatoes with the oil and the vinegar and let the salad stand at room temperature for 30 minutes. Sprinkle the salad with the mint and arrange the onion, drained and separated into rings, on top.

TOMATO, MINT AND RED ONION SALAD

Tomato, Mint and Red Onion Salad image

Make and share this Tomato, Mint and Red Onion Salad recipe from Food.com.

Provided by Charlotte J

Categories Fruit

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

30 cherry tomatoes
1/2 small red onion, finely chopped
1/4 cup mint, fresh & finely chopped
3 tablespoons extra virgin olive oil
1 lemon, juice
1 lemon, zest of
salt
pepper

Steps:

Slice tomatoes in half and place in bowl.
Add onion and mint to tomatoes and mix.
Drizzle with olive oil and lemon juice.
Sprinkle the lemon zest on top.
Salt and pepper to taste.
Let salad marinate for 20 minutes before serving.

Tips:

Choose ripe, flavorful tomatoes. This is key to a great salad, as the tomatoes are the star of the show. Look for tomatoes that are deep red and free of blemishes.
Use fresh mint. Mint is a refreshing herb that pairs perfectly with the sweet tomatoes and tangy red onion. If you can't find fresh mint, you can substitute dried mint, but use only half the amount.
Thinly slice the red onion. This will help to mellow out the onion's sharp flavor.
Use a good quality olive oil. The olive oil is used to dress the salad, so it's important to use a good quality oil that has a fruity flavor.
Season the salad to taste. Add salt and pepper to taste, and then adjust the flavors with additional vinegar or sugar, if desired.

Conclusion:

This tomato, mint, and red onion salad is a refreshing and flavorful side dish that is perfect for summer gatherings. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and healthy salad, give this one a try!