Best 3 Tomato Garbanzo Soup With Rice Recipes
**Savor the Goodness of Tomato Garbanzo Soup With Rice: A Delightful Culinary Treat**
Indulge in the flavors of a hearty and comforting tomato garbanzo soup with rice, a culinary delight that offers a symphony of textures and tastes. This wholesome soup is not only incredibly delicious but also packed with an array of healthy ingredients, making it a guilt-free indulgence. Dive into the vibrant world of this soup, where the tangy tomatoes, tender garbanzo beans, and fluffy rice come together in perfect harmony. Let your taste buds embark on a journey of pure satisfaction as you relish each spoonful of this nourishing and flavorful creation. This article features a collection of delectable tomato garbanzo soup recipes, each with its own unique twist. From the classic version to variations that incorporate a variety of herbs, spices, and vegetables, there's a recipe here to suit every palate. Whether you're a seasoned cook or a novice in the kitchen, these recipes will guide you effortlessly through the process of crafting this culinary masterpiece.
TOMATO RICE SOUP
This is an elegant version of the old-fashioned tomato and rice soup, studded with fresh seafood. If you want a simpler dish, omit the seafood. If you are lucky enough to have a garden full of fresh tomatoes, you can substitute them for the canned variety. Use about 1 and 1/2 pounds ripe tomatoes, cored and chopped.
Provided by MARBALET
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a large saucepan over medium heat. Add the onion, celery, and carrot; cook and stir vegetables until they begin to soften, approximately 2 to 3 minutes. Add rice and cook, stirring until rice is evenly coated in oil, 1 to 2 minutes. Stir in undrained tomatoes, chicken broth, and salt and pepper. Bring to a boil. Reduce heat, cover, and simmer for 15 minutes.
- Rinse the scallops, and if large cut scallops in half. Stir the scallops into soup, and cover. Continue to simmer until the rice is tender and the scallops are opaque, approximately 5 to 10 minutes.
- Season to taste with salt and pepper. Stir in the basil, and serve.
Nutrition Facts : Calories 279.1 calories, Carbohydrate 31.3 g, Cholesterol 28.1 mg, Fat 7.7 g, Fiber 3 g, Protein 18.2 g, SaturatedFat 1.1 g, Sodium 642.4 mg, Sugar 7.1 g
GARBANZO TOMATO PASTA SOUP
A VERY easy vegetarian meal in a bowl. The combination of garbanzo beans (chick peas) with pasta creates the complex proteins a vegetarian needs. Very palatable for the garlic and tomato lover.
Provided by Joy
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Bring vegetable broth to a boil in a large pot. Add pasta and cook for 8 to 10 minutes or until al dente.
- Meanwhile, heat oil in a small skillet over medium heat. Saute onions and garlic until translucent. Stir into pasta and add garbanzo beans, tomatoes, basil, thyme, salt and pepper. Heat through and serve.
Nutrition Facts : Calories 276 calories, Carbohydrate 48.8 g, Fat 5.7 g, Fiber 7.7 g, Protein 9.6 g, SaturatedFat 0.7 g, Sodium 1698.6 mg, Sugar 11.2 g
SPICED FAVA BEAN SOUP WITH RICE AND TOMATO
Provided by Bon Appétit Test Kitchen
Categories Soup/Stew Bean Tomato Quick & Easy Lunch Spring Bon Appétit Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 13
Steps:
- Process onions and garlic in a food processor until finely chopped. Heat oil in a large saucepan over medium-high heat. Add onions and garlic, season with salt and pepper, and cook, stirring often, until softened, about 3 minutes. Add cumin, coriander, and allspice and cook, stirring often, until onions start to brown, about 5 minutes. Add tomatoes and cook, stirring often, until mixture is jammy, about 5 minutes.
- Stir in broth and bring to a boil. Add beans, reduce heat, and simmer, partially covered, 20 minutes. Add rice and simmer, partially covered, until rice and beans are soft, 30-35 minutes; season with salt and pepper.
- Top soup with yogurt and pistachios just before serving.
- DO AHEAD: Soup can be made 5 days ahead. Let cool; cover and chill.
Tips:
- For a vegan version of this soup, use vegetable broth instead of chicken broth.
- If you don't have any cooked rice on hand, you can cook it according to the package directions while the soup is simmering.
- To make the soup heartier, add a cup of cooked quinoa or barley along with the rice.
- If you like spicy food, add a pinch of red pepper flakes or a diced jalapeño pepper to the soup.
- Serve the soup with a side of crusty bread or crackers for dipping.
Conclusion:
This tomato garbanzo soup with rice is a delicious and easy-to-make soup that is perfect for a quick and healthy meal. It is packed with flavor and nutrients, and it can be easily tailored to your own preferences. Whether you are looking for a vegan, vegetarian, or gluten-free soup, this recipe has you covered. So next time you are looking for a comforting and satisfying soup, give this tomato garbanzo soup with rice a try.
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