Best 5 Tomato Cucumber Salad With Mint Recipes
**Tomato Cucumber Salad with Mint: A Refreshing Summer Treat**
On a hot summer day, there's nothing more refreshing than a crisp, crunchy salad. This tomato cucumber salad with mint is the perfect way to cool down and get your daily dose of vegetables. Made with fresh, ripe tomatoes, crisp cucumbers, and fragrant mint, this salad is light, flavorful, and incredibly easy to make. It's also a great way to use up any extra tomatoes and cucumbers from your garden. With variations including a tangy lemon-tahini dressing, a creamy avocado dressing, and a spicy harissa dressing, this salad can be customized to suit your taste preferences. Whether you're looking for a light lunch, a healthy side dish, or a refreshing snack, this tomato cucumber salad with mint is sure to hit the spot.
**Recipe Variations:**
* **Lemon-Tahini Dressing:** This tangy dressing adds a bright, citrusy flavor to the salad. Simply whisk together lemon juice, tahini, honey, and water until smooth.
* **Creamy Avocado Dressing:** For a rich and creamy dressing, blend avocado, Greek yogurt, lime juice, and honey until smooth.
* **Spicy Harissa Dressing:** If you like a little heat, this harissa dressing is for you. Combine harissa paste, olive oil, lemon juice, and honey until well blended.
No matter which dressing you choose, this tomato cucumber salad with mint is sure to be a hit. So next time you're looking for a light and refreshing summer dish, give this recipe a try.
TOMATO, CUCUMBER AND RED ONION SALAD WITH MINT
Refreshing light summer salad.
Provided by Alison
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
- Add tomatoes, onion, mint and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
Nutrition Facts : Calories 110.1 calories, Carbohydrate 11.9 g, Fat 7.1 g, Fiber 1.9 g, Protein 1.7 g, SaturatedFat 1 g, Sodium 394.9 mg, Sugar 6.8 g
CUCUMBER AND TOMATO SALAD WITH CILANTRO AND MINT
Greater Los Angeles is a collection of not just smaller cities but also exotic populations. Among those cities is Glendale (not so small: it would be the second-most-populous city in New England), a center of the Armenian diaspora and home to one of the world's largest Armenian populations outside Armenia. Fleeing religious violence in the late 19th century, genocide in the early 20th or the Soviet Union after that, Armenian Californians became integral in the development of the fig, raisin and bulgur businesses. They also opened restaurants. This salad comes from one of them, Adana. The chef and owner, Edward Khechemyan, gave me the recipe in 2013.
Provided by Mark Bittman
Categories quick, salads and dressings
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine all of the ingredients in a bowl; toss, and serve.
Nutrition Facts : @context http, Calories 72, UnsaturatedFat 3 grams, Carbohydrate 10 grams, Fat 4 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 309 milligrams, Sugar 5 grams
TOMATO CUCUMBER SALAD WITH MINT
This is a refreshing summer salad. Perfect for a picnic or barbeque. I usually serve it with a spicy flank steak and potatoes.
Provided by TOOS64
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, combine vinegar, sugar, and salt. Mix in cucumbers, and marinate 1 hour, stirring occasionally.
- Gently toss tomatoes, onion, mint, and olive oil with the marinated cucumbers. Season with salt and pepper.
Nutrition Facts : Calories 88.1 calories, Carbohydrate 11.4 g, Fat 4.8 g, Fiber 1.8 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 394.7 mg, Sugar 6.6 g
TOMATO, CUCUMBER AND RED ONION SALAD WITH MINT
Categories Salad Onion Tomato Side No-Cook Quick & Easy Low Cal Mint Summer Healthy Vegan Bon Appétit Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 8
Steps:
- 6 SERVINGS Cut cucumbers in half lengthwise; scrape out seeds. Cut halves diagonally into 1/2-inch-wide pieces. Place in large bowl. Add vinegar, sugar and salt. Let stand at room temperature 1 hour; toss occasionally.
- Add tomatoes, red onion, mint and oil to cucumbers and toss to blend. Season salad with salt and pepper.
TOMATO & CUCUMBER SALAD WITH MINT
This is so refreshing in the summertime. It's from Epicurious originally, but I marinate the red onions with the cukes, too. (Better that way!) It's a great barbecue side--- I can't count how many parties we've served this at, often by request!
Provided by DeeCooks
Categories Vegetable
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut cucumbers in half lengthwise; scrape out seeds.
- Cut halves diagonally into 1/2-inch-wide pieces.
- Place in large bowl with red onions. Add vinegar, sugar and salt. Let stand at room temperature 1 hour; toss occasionally.
- Add tomatoes, mint and oil to cucumber mix and toss to blend.
- Season with salt and pepper.
Nutrition Facts : Calories 110, Fat 7.1, SaturatedFat 1, Sodium 397.1, Carbohydrate 11.8, Fiber 2.4, Sugar 6.9, Protein 1.9
Tips:
- Choose ripe and flavorful tomatoes and cucumbers. This will ensure that your salad is packed with flavor.
- Use fresh mint. Mint adds a refreshing flavor to the salad.
- Chill the salad before serving. This will help the flavors to meld and the salad will be more refreshing.
- Garnish the salad with additional mint leaves. This will add a pop of color and flavor.
Conclusion:
Tomato cucumber salad with mint is a refreshing and flavorful salad that is perfect for summer. It is easy to make and can be tailored to your own taste preferences. Whether you like it simple or with a variety of add-ins, this salad is sure to please. So next time you are looking for a light and healthy salad, give this tomato cucumber salad with mint a try.
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