Best 8 Tomato Cucumber Salad With Hearts Of Palm And Lemon Vinaigrette Recipes
**Refreshing Tomato Cucumber Salad with Hearts of Palm and Lemon Vinaigrette: A Delightful Summer Treat**
As the sun shines brighter and the days grow longer, it's time to embrace the vibrant flavors of summer with a refreshing and delectable salad that tantalizes your taste buds. Our Tomato Cucumber Salad with Hearts of Palm and Lemon Vinaigrette is a culinary symphony of crisp, juicy tomatoes, refreshing cucumbers, tender hearts of palm, and a zesty lemon vinaigrette that awakens your senses. This vibrant salad is not only a feast for the eyes but also a symphony of flavors that dances on your palate. With its perfect balance of sweet, tangy, and savory notes, this salad is a delightful companion to grilled meats, fish, or simply enjoyed as a light and satisfying meal on its own. Join us on a culinary journey as we explore the simplicity and elegance of this summer salad, guaranteed to become a staple in your warm-weather repertoire.
TOMATO CUCUMBER SALAD
Tomato Cucumber Salad is a refreshing dish that packs a punch of fresh flavor. It's simple to make with a bright dressing full of herbs. This is one delightful salad that's like a burst of summer on your plate!
Provided by Donya Mullins
Categories Salad
Number Of Ingredients 11
Steps:
- Place tomatoes, cucumbers and onions in a large bowl, set aside.
- In a mixing cup or small bowl, add olive oil, balsamic vinegar, lemon juice, sugar, Italian seasoning, garlic, salt and pepper. Using a whisk, blend until well mixed. Pour dressing over tomatoes, cucumbers and onions. Toss salad.
- Can be served immediately or stored in the fridge, covered for up to 2 days.
- ***If making the salad ahead of serving, use half of dressing to toss salad and reserve half to add in later.
LEMONY HEARTS OF PALM SALAD
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Soak 1/4 cup sliced red onion in cold water, 10 minutes; drain. Toss with 2 cups sliced hearts of palm, 1 cup sliced celery and some chopped parsley. Add 3 tablespoons each lemon juice and olive oil. Season with salt and pepper. Serve over arugula drizzled with olive oil.
- Serves: 4 Calories: 130 Total Fat: 11 grams Saturated Fat: 1.5 grams Protein: 3 grams Total carbohydrates: 7 grams Sugar: 2 grams Fiber: 3 grams Cholesterol: 0 milligrams Sodium: 462 milligrams
Nutrition Facts : Calories 130 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 462 milligrams, Carbohydrate 7 grams, Fiber 3 grams, Protein 3 grams, Sugar 2 grams
TOMATO CUCUMBER SALAD WITH CUMIN VINAIGRETTE
Provided by Valerie Bertinelli
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat the olive oil in a small skillet over medium heat. Add the cumin and cook, stirring, until fragrant, about 2 minutes. Pour the cumin oil into a large bowl and add the shallot, lemon juice and 1/2 teaspoon salt; cool slightly. Add the tomatoes, cucumber and cilantro and serve immediately.
MARINATED CUCUMBER, ONION, AND TOMATO SALAD
This is an easy salad that is perfect for a warm summer day.
Provided by BogeyBill
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h15m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
- Cover bowl with plastic wrap; refrigerate at least 2 hours.
Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g
TOMATO, ONION AND HEARTS OF PALM SALAD
Provided by Liza Davies
Categories Salad Onion Tomato Side No-Cook Picnic Vegetarian Quick & Easy Low/No Sugar Fall Summer Healthy Vegan Bon Appétit New Jersey
Yield Serves 4 to 6
Number Of Ingredients 6
Steps:
- Whisk oil, basil and vinegar in medium bowl to blend. Add remaining ingredients and toss to blend. Season to taste with salt and pepper. Let salad stand at room temperature at least 30 minutes and up to 2 hours.
CUCUMBER TOMATO SALAD
"My mother shared the recipe with me after falling in love with this fresh-tasting dish at a family reunion," relates Leslie Monroe of Camp Lejeune, North Carolina. "When it's made with garden-grown cucumbers and tomatoes, it's more than tasty- it's sublime."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 14 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine the cucumbers, tomatoes, green pepper and onion. Combine salad dressing and sugar substitute; pour over vegetables. Refrigerate for at least 1 hour. Serve with a slotted spoon.
Nutrition Facts :
TOMATO CUCUMBER SALAD
A simple, refreshing salad that accompanies any type of food.
Provided by Sowmya
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Combine tomatoes, cucumbers, and onions in a salad bowl. Season to taste with salt and black pepper. Sprinkle with lemon juice. Chill.
Nutrition Facts : Calories 31.3 calories, Carbohydrate 7.1 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 5.8 mg, Sugar 3.2 g
CUCUMBER TOMATO SALAD WITH ZUCCHINI AND BLACK OLIVES IN LEMON BALSAMIC VINAIGRETTE
This is a deliciously light and fresh-tasting twist on cucumber tomato salad. It takes me to the water's edge, and begs to be served with fresh seafood. Substitute Greek kalamata olives for black olives if desired.
Provided by Dan Zahra
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 30m
Yield 6
Number Of Ingredients 15
Steps:
- In a large salad bowl, mix together the cucumbers, zucchini, red onion, tomatoes, black olives, basil, and thyme. In a separate bowl, whisk together the red wine vinegar, balsamic vinegar, lemon zest, lemon juice, kosher salt, sugar, and white pepper until thoroughly combined. Pour the olive oil slowly into the dressing mixture, whisking to combine. Pour the dressing over the salad, and serve.
Nutrition Facts : Calories 241.6 calories, Carbohydrate 12.2 g, Fat 21.6 g, Fiber 3 g, Protein 2.2 g, SaturatedFat 3 g, Sodium 617.7 mg, Sugar 5.7 g
Tips:
* Choose ripe, juicy tomatoes and cucumbers for the best flavor. * Be sure to use fresh lemon juice for the vinaigrette, as bottled lemon juice can be bitter. * If you don't have fresh lemon juice, you can substitute white wine vinegar or apple cider vinegar. * Add some chopped fresh herbs, such as basil, mint, or cilantro, to the salad for extra flavor. * Serve the salad immediately, or chill it for a few hours before serving.Conclusion:
This tomato cucumber salad with hearts of palm and lemon vinaigrette is a refreshing and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and healthy salad, give this one a try!
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