Indulge in a refreshing and vibrant medley of flavors with our tantalizing Tomato, Cucumber, and Feta Salad. This delectable dish, brimming with the essence of the Mediterranean, offers a harmonious balance of tangy tomatoes, crisp cucumbers, savory feta cheese, and a symphony of herbs and spices, all drizzled with a zesty lemon-herb vinaigrette. This symphony of flavors is sure to awaken your palate and transport you to a sun-drenched oasis.
In addition to the classic Tomato, Cucumber, and Feta Salad, this article presents a delectable array of variations to suit diverse preferences and dietary needs. From a vegan-friendly rendition that substitutes tofu for feta to a spicy twist featuring jalapeños for a fiery kick, these variations promise an adventure for every taste bud. Whether you prefer simplicity or a burst of bold flavors, this collection of recipes has something for everyone. So, embark on a culinary journey and discover the delightful possibilities that await you.
CUCUMBER, TOMATO AND FETA SALAD
This classic refreshing salad pairs perfectly with grilled lamb .
Provided by Bon Appétit Test Kitchen
Categories Salad Tomato Vegetable Appetizer Side No-Cook Fourth of July Picnic Quick & Easy Father's Day Backyard BBQ Dinner Lunch Buffet Feta Cucumber Spring Summer Family Reunion Shower Healthy Party Potluck Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Combine cucumbers, tomatoes, scallions, olives, half of feta, and mint in a large bowl. Whisk oil and lemon juice in a small bowl; season dressing with salt and pepper. Pour dressing over salad; toss to coat. Season to taste with salt and pepper. Sprinkle remaining half of feta over and serve.
TOMATO CUCUMBER AND FETA SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- In medium bowl combine tomatoes and cucumber. Season with salt and pepper. Add vinegar and olive oil. Toss to coat. Sprinkle on feta and serve.
QUICK CUCUMBER, TOMATO AND FETA SALAD
Use a mix of green and black olives in this perfect lunchtime salad, which also makes a delicious condiment for pita sandwiches. Or spread a whole wheat tortilla with hummus and top with a generous spoonful of salad to make a fresh, crunchy wrap. Enjoy!
Provided by Nif_H
Categories Cheese
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, toss cucumber with cherry tomatoes. Add feta cheese and a handful of pitted kalamata olives.
- Drizzle with a little vinegar or lemon juice and olive oil and season with salt and pepper.
- Spoon each serving into an iceberg lettuce leaf.
TOMATO, CUCUMBER, AND FETA SALAD
Categories Salad Cheese Herb Tomato Vegetarian Quick & Easy Summer Gourmet
Yield Serves 2
Number Of Ingredients 7
Steps:
- In a bowl whisk together the vinegar, the sugar, the oil, and salt and pepper to taste, add the tomatoes, the cucumber, the Feta, and the basil, and toss the salad well.
TOMATO, CUCUMBER AND FETA SALAD
A typically Greek salad, this has caramelized garlic to spark it up a bit! From Cat Cora's Kitchen cookbook.
Provided by Sharon123
Categories Salad Dressings
Time 20m
Yield 4-6
Number Of Ingredients 11
Steps:
- In a small frying pan, saute the garlic in the 1 tbls. olive oil over medium high heat. Stir often, until the garlic is caramelized and slightly crunchy. Watch carefully! Set aside and allow to cool to room temperature.
- Arrange the sliced vegetables on individual plates, or on a platter. Top with the olives and the crumbled feta cheese.
- Whisk the vinegar, 1 cup olive oil and oregano together. Season each salad with salt and pepper, then drizzle with the dressing. Top with the sauteed garlic and serve. Enjoy!
CUCUMBER AND TOMATO SALAD WITH FETA CHEESE
Delicious combination of veggies and feta with an Italian dressing! Great for a summer side dish on those hot, humid days!
Provided by Severslady
Categories Vegetable
Time 2h15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Combine cucumbers, tomatoes, onions, garlic and feta in a large plastic bowl with a lid. Prepare Italian dressing per package directions. Pour dressing over into bowl and stir to coat evenly. Salt and pepper to taste. Cover bowl with lid and refrigerate for at least 2 hours before serving, as salad is best when served cold. Enjoy! Variations of this salad are easily made by changing the type of cheese you use. I have also used crumbled Gorgonzola (when served with steak), shredded sharp cheddar (when served with burgers and hot dogs), and chopped fresh mozzarella (when served with lasagna), depending on the dinner I was serving with the salad.
QUINOA, CUCUMBER, TOMATO AND FETA SALAD RECIPE - (4.1/5)
Provided by á-6498
Number Of Ingredients 12
Steps:
- Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, simmer until tender, about 10-15 minutes. Tip: Do not overcook. Chill in the refrigerator to cool. In a large bowl, combine chickpeas, tomatoes, cucumber, parsley, spinach and about half of the feta. Gently toss in the cooled quinoa; do not over mix or stir. Whisk vinegar, salt, honey and smoked paprika in small bowl. Gradually whisk in oil. Add salt and pepper to taste. Drizzle over the combined salad ingredients; toss gently. Add vinaigrette; avoid overdressing. Top with feta; serve immediately.
MINTED FETA, TOMATO AND CUCUMBER GREEK SALAD
Fresh-picked mint and summer tomatoes make this healthy salad a nice addition to a picnic or a barbecue buffet.
Provided by La Dilettante
Categories Vegetable
Time 10m
Yield 5 cups, 8 serving(s)
Number Of Ingredients 10
Steps:
- Toss vegetables with dressing, Refrigerate overnight for best flavor.
Nutrition Facts : Calories 121.3, Fat 9, SaturatedFat 3.5, Cholesterol 20.5, Sodium 316.9, Carbohydrate 7.5, Fiber 0.7, Sugar 3.6, Protein 3.4
TOMATO SALAD WITH CUCUMBER AND FETA
Serve this on a large fancy serving dish and sprinkle generously with salt and pepper. I have served this many times at my dinner parties... not only is this beautiful to look at, it is absolutely delicious!. Olives can be replaced with capers if desired, and oregano can be replaced with fresh basil. Plan ahead this salad needs to be left out at room temperature for 1 hour or refrigerated for 3 hours before serving. Another variation for this salad is layer mozzarella cheese in between the veggies and omit the feta, it is just as good both ways, but I have to say that the feta is better. Be certain to only use an firm English cucumber for this, otherwise the salad will get watery. This salad should serve up to 6 people, increase all ingredients if serving more. If you are serving this chilled I strongly suggest to let the salad sit out for 1 hour at room temperature before serving, the tomatoes will soften and taste better, tomatoes really should not be refrigerated, they permanently loose their taste and texture. You will love this salad!
Provided by Kittencalrecipezazz
Categories Cheese
Time 3h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large serving platter overlap tomato, onion and cucumber in a decorative pattern.
- In a small bowl whisk together oil, vinegar, oregano, chopped garlic, salt and black pepper.
- Drizzle over the veggies on the plate and let stand for 1 hour at room temperature or refrigerate for minimum of 3 hours (basting occasionally with the dressing).
- When ready to serve sprinkle with feta cheese and olives.
- Delicious!
Nutrition Facts : Calories 497.9, Fat 43.2, SaturatedFat 12.8, Cholesterol 50.1, Sodium 935.7, Carbohydrate 20.8, Fiber 4.9, Sugar 11.2, Protein 11.3
TOMATO, CUCUMBER AND FETA SALAD WITH LEMON VERBENA
From Slashfood. Use any type of *fresh* (heirloom) tomatoes of various colors and use quality ingredients for best flavor.
Provided by COOKGIRl
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place the salad ingredients on a lettuce-lined platter and drizzle with the dressing.
- Garnish with the lemon verbena leaves.
- Tip: do not garnish the salad with the verbena leaves until just before serving. Cut lemon verbena leaves wilt very quickly. Keep cut verbena leaves fresh by placing them in a bowl of water until ready to garnish.
TOMATO BASIL CUCUMBER SALAD WITH FETA CHEESE
here is a great salad to have as is or to serve with any meal
Provided by Patsy Fowler
Categories Other Salads
Time 45m
Number Of Ingredients 11
Steps:
- 1. bring a large pot of water to a boil (about 4 quarts). add rice and boil for 30-40 minutes, or until rice is tender. drain and rinse rice under cold water.
- 2. in a large bowl add cooked rice, cucumber, tomatoes, feta, basil and parsley, set aside.
- 3. in a small mixing bowl add the juice of the lemon (discarding any seeds)vinegar, salt and pepper. slowly pour in the olive oil while whisking to make the dressing.
- 4. pour dressing mixture over rice bowl and combine. serve immediately or chill in the refrigerator until ready to use.
TOMATO-CUCUMBER-FETA SALAD
This cooling summer salad is great for using up veggies from the garden. Great as a side with grilled meats or seafood or as a salsa to give grilled sea bass pizazz. *Prep time includes minimal refrigeration to set the tastes
Provided by TishT
Categories Sauces
Time 2h
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Place the tomatoes, cucumbers, and onion in a large serving bowl.
- In a small mixing bowl, whisk together the oil, vinegar, soup mix, dill, pepper, and feta.
- Pour the dressing over the vegetables and toss until combined.
- Refrigerate the salad for up to 6 hours before serving.
- Garnish with parsley before serving.
Tips:
- Choose ripe, flavorful tomatoes: This ensures your salad is bursting with flavor. Look for tomatoes that are deep red and have no blemishes.
- Use a variety of tomatoes: For a more complex flavor, use a mix of different types of tomatoes, such as cherry tomatoes, Roma tomatoes, and heirloom tomatoes.
- Cucumbers should be crisp and firm: This will help them hold their shape in the salad. Peel the cucumbers if you prefer a milder flavor.
- Use fresh herbs: Fresh herbs add a bright, vibrant flavor to the salad. Try using basil, oregano, or mint.
- Don't overdress the salad: A little bit of dressing goes a long way. Use a light hand when adding dressing, and taste the salad before adding more.
- Let the salad marinate: Marinating the salad for at least 30 minutes allows the flavors to meld together. This makes for a more flavorful salad.
- Serve the salad chilled: This salad is best served chilled. It's a refreshing dish that's perfect for a summer lunch or dinner.
Conclusion:
This tomato cucumber feta salad is a refreshing, flavorful salad that's perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. Whether you like your salad tangy, sweet, or somewhere in between, this salad is sure to please. So next time you're looking for a light and healthy dish, give this tomato cucumber feta salad a try.
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