**Indulge in a Refreshing Culinary Journey with Tomato, Cucumber, and Guacamole Sandwiches**
Experience a symphony of flavors in every bite with our tantalizing tomato, cucumber, and guacamole sandwiches, a delectable combination of fresh, crisp vegetables and creamy avocado. These vibrant and versatile sandwiches are not only a feast for the eyes but also a delight for the taste buds, making them the perfect meal for picnics, potlucks, or a quick and easy lunch. Dive into three unique recipes that showcase the versatility of this sandwich: the classic tomato and cucumber sandwich with a hint of fresh herbs, the tangy and spicy Mexican-inspired version featuring guacamole and jalapenos, and the unique grilled halloumi and avocado sandwich with a delightful smoky flavor. Each recipe offers a distinct taste adventure, promising to satisfy every palate and leave you craving more.
TOMATO, CUCUMBER, & AVOCADO SANDWICH
This delicious sandwich is a re-creation of one I ate in a lovely lunch cafe in Natchitoches, Louisiana. This was served with slices of fresh melon,kiwi,strawberries,and orange on the side drizzled with some honey mustard dressing.
Provided by HeatherFeather
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Lightly toast bread or roll.
- Toss avocado slices with a tiny bit of lemon juice to keep from getting brown.
- Spread some of the honey mustard on the bread.
- Place lettuce on bread, followed by tomato slices, cucumbers, red onion, and avocado slices.
- Drizzle remaining honey mustard over the vegetables.
- Top with sprouts and close up sandwich, securing with a toothpick.
- Note: To make honey mustard, combine honey and prepared yellow mustard together to taste.
- To make honey mustard salad dressing, simply add a little mayonnaise to the same mixture and thin with a tiny bit of milk if needed, to suit your taste.
- Of course, both honey mustard and honey mustard salad dressings are now sold in stores if you prefer to use ready made.
TOMATO & AVOCADO SANDWICHES
I'm a vegetarian, and this is a tasty, quick and healthy lunch I could eat for every meal. At my house, we call these sandwiches HATS: hummus, avocado, tomato and shallots. These are ingredients I almost always have on hand. -Sarah Jaraha, Moorestown, New Jersey
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Spread avocado over 2 slices of toast. Top with tomato and shallot. Spread hummus over remaining toast slices; place on top of avocado toast, facedown on top of tomato layer.
Nutrition Facts : Calories 278 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 379mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges
MINT-CUCUMBER TOMATO SANDWICHES
I jazzed up the quintessential teatime cucumber sandwich to suit my family's tastes. This was my absolute go-to sandwich last summer when I was pregnant. It hit all the right spots! -Namrata Telugu, Terre Haute, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 sandwiches.
Number Of Ingredients 7
Steps:
- Spread butter over 4 slices of bread. Layer with cucumber and tomatoes; sprinkle with salt, pepper and mint. Top with remaining bread. If desired, cut each sandwich into quarters.
Nutrition Facts : Calories 286 calories, Fat 10g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 631mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 3g fiber), Protein 9g protein.
CUCUMBER SANDWICH
I worked at a sandwich shop that made these vegetable sandwiches stuffed with cucumbers, sprouts, tomatoes, and avocadoes. They were a veggie's dream!
Provided by REDVELVT22
Categories Main Dish Recipes Sandwich Recipes
Time 10m
Yield 1
Number Of Ingredients 10
Steps:
- Spread each slice of bread with 1 tablespoon cream cheese. On one slice of bread, arrange cucumber slices in a single layer. Cover with sprouts, then sprinkle with oil and vinegar. Layer tomato slices, lettuce, and pepperoncini. Spread other slice of bread with mashed avocado. Close sandwich and serve immediately.
Nutrition Facts : Calories 496.2 calories, Carbohydrate 46.3 g, Cholesterol 31.9 mg, Fat 32.5 g, Fiber 12.3 g, Protein 11.4 g, SaturatedFat 9.8 g, Sodium 1023.6 mg, Sugar 4 g
TOMATO TEA SANDWICHES
Provided by Food Network Kitchen
Time 10m
Yield 6 sandwiches
Number Of Ingredients 0
Steps:
- Spread 12 slices white and/or pumpernickel bread with mayonnaise. Top half of the bread with sliced tomato and cucumber or avocado. Season with salt and pepper and cover with the remaining bread. Trim off the crusts and slice the sandwiches in half. Pack in an airtight container or wrap in plastic wrap.
TOMATO, CUCUMBER AND GUACAMOLE SANDWICHES
Categories Sandwich Garlic Herb Onion Tomato No-Cook Picnic Vegetarian Quick & Easy Lunch Lime Avocado Cucumber Chill Healthy Jalapeño Bon Appétit Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Using fork, mash avocado, lime juice, garlic and jalapeño in small bowl until almost smooth. Season guacamole with salt and pepper.
- Divide guacamole among all bread slices, spreading evenly (guacamole will be thinly spread). Place 5 tomato slices atop guacamole on each of 4 bread slices. Top each with 4 cucumber slices, then 2 onion slices, then cilantro. Top with remaining 4 bread slices, guacamole side down, pressing lightly. Cut sandwiches in half. (Can be prepared 3 hours ahead. Wrap in plastic; chill.)
CUCUMBER AND TOMATO SANDWICH WITH GARLIC WHITE BEAN HUMMUS
Steps:
- Preheat the oven to 375 degrees F. Cut the top off the garlic head and drizzle with 1 teaspoon of the olive oil. Wrap in aluminum foil and bake until soft, about 45 minutes to 1 hour. Unwrap and allow to cool.
- Drain and rinse the beans. (Reserve 1/2 cup beans for the Round 2 Salad recipe.) Put them into a food processor along with 1/4 cup olive oil. Squeeze in the roasted garlic pulp and season with salt and pepper, to taste. Process until smooth and about the consistency of mayonnaise, adding some water if it's too thick. (Reserve 2 tablespoons of the hummus for the Round 2 Salad recipe.)
- Spread the hummus on each slice of bread. Top 4 slices of bread with the cucumber and tomato slices and cover with the remaining bread. (Reserve 1/2 of the cucumber and 1/2 tomatoes for the Round 2 Salad recipe.) Cut the sandwiches in half and wrap them well with waxed paper or plastic wrap.
TOMATO AVOCADO SANDWICH
A vegan-friendly easy-to-make yummy sandwich.
Provided by ronnietong
Categories Main Dish Recipes Sandwich Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Mix mashed avocado and garlic salt together in a bowl; spread onto ciabatta bread. Layer tomatoes over avocado and top with black pepper.
Nutrition Facts : Calories 335.1 calories, Carbohydrate 41.5 g, Fat 16.9 g, Fiber 9.5 g, Protein 8 g, SaturatedFat 2.7 g, Sodium 2156.5 mg, Sugar 3.3 g
AVACADO, TOMATO & CUCUMBER SANDWICH
I love sandwiches of all types but sometimes I just want veggies. This is satisfying even for a meat lover like myself. Other items that would be great on this sandwich would be shredded lettuces, bean sprouts, peppercini peppers and arugula. I just used what I had in my fridge.
Provided by Tiz4tggr
Categories Lunch/Snacks
Time 5m
Yield 1 Each, 1 serving(s)
Number Of Ingredients 10
Steps:
- Add lime juice, salt and red onion to mashed avocado and mix well.
- Spread mayo on toasted bread slices.
- Spread avocado mixture on one of the toasted bread slices.
- Add cucumber and sprinkle salt and pepper if desired.
- Add tomatos and sprinkle salt and pepper if desired.
- Sprinkle tomatoes with red wine vinegar.
- Top with other toasted bread slice.
- Cut on the diagonal and enjoy!
Nutrition Facts : Calories 318.7, Fat 16.6, SaturatedFat 2.5, Sodium 558.5, Carbohydrate 39.5, Fiber 9.3, Sugar 6, Protein 6.9
SIMPLE TOMATO AND CUCUMBER SANDWICH
This is such a simple recipe. It tastes even better with fresh, home grown veggies, but store bought will do in you don't have anything else.
Provided by Miss Tinkerbell
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Toast bread (if desired).
- Put mayo on slices of bread.
- Layer with Cucumber slices.
- Sprinkle Salt and Pepper, if desired.
- Layer with tomato slices.
- Put on the top piece of bread, and cut.
- Enjoy!
Tips:
- Utilize ripe and flavorful tomatoes: The quality of your tomatoes can make or break your sandwich. Choose ripe, in-season tomatoes with a deep red color and a firm texture.
- Chill your cucumbers: Chilling the cucumbers before slicing them will help them stay crisp and refreshing in your sandwich.
- Make your own guacamole: Fresh guacamole is always best, and it's easy to make at home. Simply mash together ripe avocados, lime juice, onion, cilantro, and salt. You can also add a bit of jalapeño pepper for a spicy kick.
- Use a variety of breads: Feel free to experiment with different types of breads for your sandwiches. Whole wheat, sourdough, and ciabatta are all great options.
- Add some extra toppings: If you're looking for a more substantial sandwich, try adding some extra toppings like grilled chicken, bacon, or hard-boiled eggs.
Conclusion:
These tomato, cucumber, and guacamole sandwiches are a delicious and refreshing way to enjoy the flavors of summer. They're perfect for a quick lunch or dinner, and they're also easy to pack for a picnic or road trip. With a few simple ingredients and a little bit of time, you can create a sandwich that's sure to be a hit with everyone at the table. So next time you're looking for a light and healthy meal, give these sandwiches a try. You won't be disappointed!
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