**Introduction:**
Indulge in a refreshing and vibrant culinary experience with our tantalizing Tomato, Cucumber, and Green Pepper Chopped Salad, a symphony of flavors that will awaken your palate. This delectable salad features a medley of crisp vegetables, each contributing its unique texture and flavor. Savor the juicy sweetness of ripe tomatoes, the refreshing crunch of cucumbers, and the vibrant bite of green peppers. Dressed in a zesty vinaigrette, this salad offers a delightful balance of acidity, sweetness, and savory notes. A perfect accompaniment to grilled meats, fish, or pasta, this salad is also a delightful vegetarian main course.
In addition to the classic Tomato, Cucumber, and Green Pepper Chopped Salad, we present a collection of equally enticing salad recipes, each with its unique twist. Embark on a culinary journey with our Greek Salad, a vibrant medley of fresh vegetables, feta cheese, and Kalamata olives, tossed in a tangy dressing. Experience the bold flavors of our Middle Eastern Salad, a captivating blend of roasted eggplant, tomatoes, bell peppers, and chickpeas, seasoned with aromatic spices. For a refreshing and healthy option, try our Cucumber Salad, a symphony of crisp cucumbers, red onions, and dill, dressed in a light vinaigrette.
Whether you're planning a picnic, a potluck, or a casual family meal, these salads are guaranteed to impress. With their vibrant colors, delightful textures, and explosion of flavors, they are sure to be a hit. So gather your ingredients, sharpen your knives, and prepare to embark on a culinary adventure with our delectable collection of chopped salads.
TOMATO-CUCUMBER MOZZARELLA SALAD
I used fresh mozzarella for the first time last year and loved it. I wanted to incorporate it into as many dishes as possible and came up with this tomato cucumber basil salad. It has quickly become a mainstay at my house. -Jennifer Klann, Corbett, Oregon
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine tomatoes, cucumber, green pepper, onions, olives, parsley and basil. In a small bowl, whisk oil, vinegars, sugar, salt, oregano and pepper. Pour over salad; toss to coat. Cover and refrigerate for at least 15 minutes. Just before serving, toss in cheese. Serve with a slotted spoon.
Nutrition Facts : Calories 160 calories, Fat 14g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 265mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
TOMATO, CUCUMBER, AND GREEN PEPPER CHOPPED SALAD
Make and share this Tomato, Cucumber, and Green Pepper Chopped Salad recipe from Food.com.
Provided by swissms
Categories Greens
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix lemon juice and garlic in large bowl. Whisk in oil. Add remaining ingredients; toss. Season with salt and pepper.
Nutrition Facts : Calories 170.4, Fat 14.1, SaturatedFat 2, Sodium 17.2, Carbohydrate 11.1, Fiber 4.4, Sugar 4.5, Protein 2.8
GARDEN CUCUMBER TOMATO SALAD
This recipe comes from my husband's great-grandmother. It's especially good with ripe tomatoes from the garden, but drained canned tomatoes may also be used.-Maxine Foreman, Columbus, Nebraska
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a serving bowl, combine the tomatoes, green pepper, cucumber and onions. Sprinkle with sugar; toss to coat. Let stand for 15 minutes. Stir in water, vinegar, salt and pepper. Cover and refrigerate for 2 hours. Stir; serve with a slotted spoon.
Nutrition Facts : Calories 40 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 152mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein.
CUCUMBER, GREEN PEPPER & TOMATO SALAD RECIPE - (4.3/5)
Provided by corvettemary
Number Of Ingredients 10
Steps:
- Stir together lemon juice, garlic, salt & pepper until salt dissolves. Stir in oil, parsley and onion. Add remaining ingredients and toss gently to combine. Cover and chill for a minimum of 2 hours. Stir once again before serving. ENJOY!!
GREEN PEPPER AND TOMATO SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine peppers, tomatoes, onions, garlic, parsley in a bowl with your fingertips. Squeeze the juice of the lemon with the lemon half sitting upright. This will help prevent the seeds from falling into the bowl. The lemon juice will spill down over the sides of the lemon and the seeds will remain with the fruit. Squeeze the juice evenly over the salad. If the lemon is under-ripe, microwave it for 10 seconds before you cut into it. Next, sprinkle a tablespoon of vinegar over the salad -- just eyeball it. Drizzle the extra-virgin olive oil over the salad, add the salt, pepper and cumin. Toss again. Taste to adjust seasonings and serve.
CUCUMBER AND TOMATO SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.
TOMATO AND PEPPER SALAD
I make this salad using fresh tomatoes from my garden. The key is to let it marinate and chill for the flavors to blend.
Provided by STACYLYNN130
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h15m
Yield 6
Number Of Ingredients 8
Steps:
- In a bowl, mix the tomatoes, cucumber, green bell pepper, and celery. Mix the vinegar, sugar, salt, and pepper in a separate bowl, and pour over the salad. Gently toss to coat. Cover, and refrigerate at least 2 hours, stirring occasionally.
Nutrition Facts : Calories 31.8 calories, Carbohydrate 7.4 g, Fat 0.2 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 203.8 mg, Sugar 5.1 g
FRESH TOMATO SALAD
This salad has fresh tomato, cucumber, onion, green pepper and herbs.
Provided by KAREN614
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 30m
Yield 7
Number Of Ingredients 9
Steps:
- In a large bowl, combine the tomato, onion, cucumber, bell pepper, basil, parsley, garlic and vinegar. Toss and add salt and pepper to taste. Chill and serve.
Nutrition Facts : Calories 38.8 calories, Carbohydrate 8.6 g, Fat 0.4 g, Fiber 2.2 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 10.4 mg, Sugar 4.4 g
Tips:
- Choose ripe, flavorful tomatoes. This is key to a great salad, as the tomatoes will provide most of the flavor. Look for tomatoes that are deep red and have no blemishes.
- Use a variety of cucumbers. This will add different flavors and textures to your salad. English cucumbers are mild and crisp, while Persian cucumbers are sweeter and have a thinner skin. You can also use Japanese cucumbers, which are long and thin with a slightly bitter flavor.
- Use fresh green peppers. Green peppers add a nice crunch and a bit of spice to the salad. Look for peppers that are deep green and have no blemishes.
- Chop the vegetables evenly. This will help them cook evenly and make the salad more visually appealing.
- Use a light dressing. A heavy dressing will overwhelm the flavors of the vegetables. A simple vinaigrette or lemon-herb dressing is a good choice.
- Chill the salad before serving. This will help the flavors meld and make the salad more refreshing.
Conclusion:
This tomato, cucumber, and green pepper chopped salad is a refreshing and healthy side dish that is perfect for summer. It is easy to make and can be tailored to your own taste. With a few simple tips, you can make a delicious salad that will be a hit at your next party or potluck.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love