Indulge in the vibrant flavors of the Mediterranean with our refreshing Tomato, Cucumber, and Feta Salad with Lemon Verbena. This delectable salad is a symphony of fresh, juicy tomatoes, crisp cucumbers, creamy feta cheese, and aromatic lemon verbena, all tossed in a light and tangy lemon-herb dressing.
In addition to the main recipe, we also offer variations to suit your taste preferences. For a vegan option, substitute the feta cheese with a plant-based alternative such as tofu or tempeh. If you prefer a creamy dressing, blend some avocado or Greek yogurt into the mix. And for a touch of spice, add a pinch of chili flakes or cayenne pepper.
Whether you're looking for a light and healthy lunch, a vibrant side dish, or a refreshing appetizer, this Tomato, Cucumber, and Feta Salad with Lemon Verbena is sure to impress. With its burst of flavors and textures, it's a culinary delight that will tantalize your taste buds and leave you craving for more.
TOMATO CUCUMBER FETA SALAD RECIPE
This Cucumber Tomato Feta Salad has simple ingredients that are a winning combination. Refreshing and flavorful!
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 10m
Number Of Ingredients 11
Steps:
- In a small bowl, stir together dressing ingredients: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp pepper and 1/4 tsp cumin.
- In a large mixing bowl, add prepared salad ingredients: chopped tomatoes, sliced cucumber, feta cheese crumbles, sliced red onion and 1/4 cup chopped cilantro.
- Just before serving, drizzle with dressing and toss to combine. Season to taste with salt if desired.
Nutrition Facts : Calories 221 kcal, Carbohydrate 12 g, Protein 8 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 37 mg, Sodium 629 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
TOMATO CUCUMBER AND FETA SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- In medium bowl combine tomatoes and cucumber. Season with salt and pepper. Add vinegar and olive oil. Toss to coat. Sprinkle on feta and serve.
CUCUMBER, TOMATO AND FETA SALAD
This classic refreshing salad pairs perfectly with grilled lamb .
Provided by Bon Appétit Test Kitchen
Categories Salad Tomato Vegetable Appetizer Side No-Cook Fourth of July Picnic Quick & Easy Father's Day Backyard BBQ Dinner Lunch Buffet Feta Cucumber Spring Summer Family Reunion Shower Healthy Party Potluck Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Combine cucumbers, tomatoes, scallions, olives, half of feta, and mint in a large bowl. Whisk oil and lemon juice in a small bowl; season dressing with salt and pepper. Pour dressing over salad; toss to coat. Season to taste with salt and pepper. Sprinkle remaining half of feta over and serve.
TOMATO FETA SALAD
Steps:
- Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.
TOMATO, CUCUMBER AND FETA SALAD WITH LEMON VERBENA
From Slashfood. Use any type of *fresh* (heirloom) tomatoes of various colors and use quality ingredients for best flavor.
Provided by COOKGIRl
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place the salad ingredients on a lettuce-lined platter and drizzle with the dressing.
- Garnish with the lemon verbena leaves.
- Tip: do not garnish the salad with the verbena leaves until just before serving. Cut lemon verbena leaves wilt very quickly. Keep cut verbena leaves fresh by placing them in a bowl of water until ready to garnish.
Tips:
- Choose ripe, flavorful tomatoes and cucumbers. This will ensure that your salad is packed with flavor.
- Use fresh herbs, such as basil, mint, or cilantro. Herbs will add a pop of freshness and flavor to your salad.
- Don't be afraid to experiment with different types of feta cheese. There are many delicious feta cheeses available, so find one that you enjoy.
- Make sure to chill your salad before serving. This will help the flavors to meld and will make the salad more refreshing.
- Serve your salad with a drizzle of olive oil and a sprinkle of lemon zest. This will add an extra layer of flavor and richness.
Conclusion:
This tomato, cucumber, and feta salad with lemon verbena is a delicious and refreshing salad that is perfect for summer. It is easy to make and can be tailored to your own taste. With its bright flavors and beautiful colors, this salad is sure to be a hit at your next party or potluck.
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