Best 10 Tomato Cucumber And Feta Salad Recipes
# A Refreshing and Nutritious Salad: Tomato, Cucumber, and Feta Delight
Indulge in a culinary journey with our tantalizing tomato, cucumber, and feta salad, a symphony of flavors that will awaken your senses. This vibrant salad is a delightful blend of juicy tomatoes, crisp cucumbers, tangy feta cheese, and a refreshing dressing that brings it all together. Perfect as a light lunch, a refreshing side dish, or a healthy snack, this salad is a versatile addition to any meal. Join us as we explore this delectable salad and provide you with step-by-step recipes to create this culinary masterpiece in your own kitchen.
## Recipes Included:
1. **Classic Tomato, Cucumber, and Feta Salad**: A timeless recipe that showcases the natural flavors of fresh tomatoes, cucumbers, and feta cheese, combined with a simple dressing of olive oil, lemon juice, and herbs.
2. **Mediterranean-Inspired Tomato, Cucumber, and Feta Salad**: Embark on a Mediterranean adventure with this flavorful variation that incorporates Kalamata olives, red onions, and a zesty dressing infused with oregano and thyme.
3. **Quinoa and Tomato, Cucumber, and Feta Salad**: Transform this salad into a hearty and protein-packed meal by adding quinoa, a nutritious grain that complements the salad's flavors beautifully.
4. **Grilled Halloumi and Tomato, Cucumber, and Feta Salad**: Elevate your salad experience with grilled halloumi cheese, a salty and slightly tangy cheese that adds a delightful texture and extra layer of flavor to the dish.
5. **Summer Berry and Tomato, Cucumber, and Feta Salad**: Embrace the sweetness of summer with this delightful variation that incorporates fresh berries, such as strawberries, blueberries, or raspberries, adding a burst of color and a touch of sweetness to the salad.
CUCUMBER, TOMATO AND FETA SALAD
This classic refreshing salad pairs perfectly with grilled lamb .
Provided by Bon Appétit Test Kitchen
Categories Salad Tomato Vegetable Appetizer Side No-Cook Fourth of July Picnic Quick & Easy Father's Day Backyard BBQ Dinner Lunch Buffet Feta Cucumber Spring Summer Family Reunion Shower Healthy Party Potluck Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Combine cucumbers, tomatoes, scallions, olives, half of feta, and mint in a large bowl. Whisk oil and lemon juice in a small bowl; season dressing with salt and pepper. Pour dressing over salad; toss to coat. Season to taste with salt and pepper. Sprinkle remaining half of feta over and serve.
TOMATO CUCUMBER AND FETA SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- In medium bowl combine tomatoes and cucumber. Season with salt and pepper. Add vinegar and olive oil. Toss to coat. Sprinkle on feta and serve.
QUICK CUCUMBER, TOMATO AND FETA SALAD
Use a mix of green and black olives in this perfect lunchtime salad, which also makes a delicious condiment for pita sandwiches. Or spread a whole wheat tortilla with hummus and top with a generous spoonful of salad to make a fresh, crunchy wrap. Enjoy!
Provided by Nif_H
Categories Cheese
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, toss cucumber with cherry tomatoes. Add feta cheese and a handful of pitted kalamata olives.
- Drizzle with a little vinegar or lemon juice and olive oil and season with salt and pepper.
- Spoon each serving into an iceberg lettuce leaf.
TOMATO, CUCUMBER, AND FETA SALAD
Categories Salad Cheese Herb Tomato Vegetarian Quick & Easy Summer Gourmet
Yield Serves 2
Number Of Ingredients 7
Steps:
- In a bowl whisk together the vinegar, the sugar, the oil, and salt and pepper to taste, add the tomatoes, the cucumber, the Feta, and the basil, and toss the salad well.
TOMATO, CUCUMBER AND FETA SALAD
A typically Greek salad, this has caramelized garlic to spark it up a bit! From Cat Cora's Kitchen cookbook.
Provided by Sharon123
Categories Salad Dressings
Time 20m
Yield 4-6
Number Of Ingredients 11
Steps:
- In a small frying pan, saute the garlic in the 1 tbls. olive oil over medium high heat. Stir often, until the garlic is caramelized and slightly crunchy. Watch carefully! Set aside and allow to cool to room temperature.
- Arrange the sliced vegetables on individual plates, or on a platter. Top with the olives and the crumbled feta cheese.
- Whisk the vinegar, 1 cup olive oil and oregano together. Season each salad with salt and pepper, then drizzle with the dressing. Top with the sauteed garlic and serve. Enjoy!
CUCUMBER AND TOMATO SALAD WITH FETA CHEESE
Delicious combination of veggies and feta with an Italian dressing! Great for a summer side dish on those hot, humid days!
Provided by Severslady
Categories Vegetable
Time 2h15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Combine cucumbers, tomatoes, onions, garlic and feta in a large plastic bowl with a lid. Prepare Italian dressing per package directions. Pour dressing over into bowl and stir to coat evenly. Salt and pepper to taste. Cover bowl with lid and refrigerate for at least 2 hours before serving, as salad is best when served cold. Enjoy! Variations of this salad are easily made by changing the type of cheese you use. I have also used crumbled Gorgonzola (when served with steak), shredded sharp cheddar (when served with burgers and hot dogs), and chopped fresh mozzarella (when served with lasagna), depending on the dinner I was serving with the salad.
QUINOA, CUCUMBER, TOMATO AND FETA SALAD RECIPE - (4.1/5)
Provided by á-6498
Number Of Ingredients 12
Steps:
- Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, simmer until tender, about 10-15 minutes. Tip: Do not overcook. Chill in the refrigerator to cool. In a large bowl, combine chickpeas, tomatoes, cucumber, parsley, spinach and about half of the feta. Gently toss in the cooled quinoa; do not over mix or stir. Whisk vinegar, salt, honey and smoked paprika in small bowl. Gradually whisk in oil. Add salt and pepper to taste. Drizzle over the combined salad ingredients; toss gently. Add vinaigrette; avoid overdressing. Top with feta; serve immediately.
MINTED FETA, TOMATO AND CUCUMBER GREEK SALAD
Fresh-picked mint and summer tomatoes make this healthy salad a nice addition to a picnic or a barbecue buffet.
Provided by La Dilettante
Categories Vegetable
Time 10m
Yield 5 cups, 8 serving(s)
Number Of Ingredients 10
Steps:
- Toss vegetables with dressing, Refrigerate overnight for best flavor.
Nutrition Facts : Calories 121.3, Fat 9, SaturatedFat 3.5, Cholesterol 20.5, Sodium 316.9, Carbohydrate 7.5, Fiber 0.7, Sugar 3.6, Protein 3.4
TOMATO SALAD WITH CUCUMBER AND FETA
Serve this on a large fancy serving dish and sprinkle generously with salt and pepper. I have served this many times at my dinner parties... not only is this beautiful to look at, it is absolutely delicious!. Olives can be replaced with capers if desired, and oregano can be replaced with fresh basil. Plan ahead this salad needs to be left out at room temperature for 1 hour or refrigerated for 3 hours before serving. Another variation for this salad is layer mozzarella cheese in between the veggies and omit the feta, it is just as good both ways, but I have to say that the feta is better. Be certain to only use an firm English cucumber for this, otherwise the salad will get watery. This salad should serve up to 6 people, increase all ingredients if serving more. If you are serving this chilled I strongly suggest to let the salad sit out for 1 hour at room temperature before serving, the tomatoes will soften and taste better, tomatoes really should not be refrigerated, they permanently loose their taste and texture. You will love this salad!
Provided by Kittencalrecipezazz
Categories Cheese
Time 3h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large serving platter overlap tomato, onion and cucumber in a decorative pattern.
- In a small bowl whisk together oil, vinegar, oregano, chopped garlic, salt and black pepper.
- Drizzle over the veggies on the plate and let stand for 1 hour at room temperature or refrigerate for minimum of 3 hours (basting occasionally with the dressing).
- When ready to serve sprinkle with feta cheese and olives.
- Delicious!
Nutrition Facts : Calories 497.9, Fat 43.2, SaturatedFat 12.8, Cholesterol 50.1, Sodium 935.7, Carbohydrate 20.8, Fiber 4.9, Sugar 11.2, Protein 11.3
TOMATO, CUCUMBER AND FETA SALAD WITH LEMON VERBENA
From Slashfood. Use any type of *fresh* (heirloom) tomatoes of various colors and use quality ingredients for best flavor.
Provided by COOKGIRl
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place the salad ingredients on a lettuce-lined platter and drizzle with the dressing.
- Garnish with the lemon verbena leaves.
- Tip: do not garnish the salad with the verbena leaves until just before serving. Cut lemon verbena leaves wilt very quickly. Keep cut verbena leaves fresh by placing them in a bowl of water until ready to garnish.
Tips for Making the Best Tomato, Cucumber, and Feta Salad:
- Use ripe, flavorful tomatoes: Look for tomatoes that are deep red and have a slight give when you gently squeeze them. Avoid tomatoes that are green or have blemishes.
- Choose crisp cucumbers: English cucumbers are best for this salad because they have a mild flavor and no seeds. If you're using a different type of cucumber, be sure to peel and seed it first.
- Use fresh feta cheese: Feta cheese is a brined cheese that has a salty, tangy flavor. It's best to use fresh feta cheese for this salad, as it has a creamier texture and milder flavor than aged feta.
- Add some fresh herbs: Fresh herbs like basil, oregano, or mint can add a pop of flavor to this salad. Add them just before serving to preserve their flavor.
- Use a good quality olive oil: Olive oil is a key ingredient in this salad, so it's important to use a good quality oil. Look for an extra virgin olive oil that has a fruity, peppery flavor.
- Don't overdress the salad: A little bit of dressing goes a long way in this salad. Start with a small amount and add more to taste.
Conclusion:
This tomato, cucumber, and feta salad is a refreshing and flavorful side dish that's perfect for summer gatherings. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and healthy salad, give this one a try!
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