Best 6 Tomato Couscous Soup Recipes
Immerse yourself in a culinary journey with our tantalizing tomato couscous soup recipes, a vibrant symphony of flavors that will warm your soul and tantalize your taste buds. Embark on a culinary expedition as we present two delectable variations: the traditional delight of Moroccan tomato couscous soup and a tantalizing fusion of Italian flavors in our tomato and couscous soup.
Our Moroccan tomato couscous soup captivates with its rich and aromatic broth, infused with the essence of fresh tomatoes, succulent vegetables, and an enticing blend of Moroccan spices. The tender couscous pearls nestle in this flavorful embrace, creating a delightful textural contrast.
In our Italian-inspired tomato and couscous soup, we bring together the vibrant flavors of sun-ripened tomatoes, fragrant basil, and a touch of zesty lemon. This delectable creation is elevated with the addition of succulent shrimp, adding a delightful briny essence to the savory broth.
Whether you seek a taste of traditional Moroccan cuisine or crave a contemporary Italian twist, our tomato couscous soup recipes offer a culinary adventure that will leave you craving more.
TOMATO COUSCOUS SOUP
"I like this simple soup because the fresh tomato flavor really stands out," notes Joyce Woldt of Waupaca, Wisconsin. "It's a favorite at our house alongside a toasted cheese sandwich."
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, saute onion and garlic in oil until tender. Add the broth, tomatoes and oregano. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until tomatoes are tender. , Remove from the heat; stir in couscous and salt. Let stand for 5 minutes.
Nutrition Facts : Calories 152 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 625mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
SPICY COUSCOUS & TOMATO SOUP
This vegetarian soup has a wonderful Middle Eastern flavor. It's low in calories and fat, which makes it great for those of us trying to watch our weight. -Rita Combs, Valdosta, Georgia
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 7 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, saute peppers and onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, tomatoes, cumin, coriander, cinnamon, cayenne and pepper. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until flavors are blended., Stir in couscous; cover and cook 4-6 minutes longer or until couscous is tender. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts : Calories 106 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 812mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
TOMATO AND COUSCOUS SOUP
This tomato soup is nutritious, delicious, easy-to-make and ready in just over 30 minutes. Serve hot, room temp or even cold. Use vegetable stock to make it vegetarian/vegan. This has been adapted from a Julie Le Clerc recipe.
Provided by Leggy Peggy
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a large saucepan. Add onion and cook over moderate heat until onion is softened (about 10 minutes).
- Add the cumin and garlic, and sauté for 1 minute.
- Add tomatoes, tomato paste and stock. Bring to a boil, then reduce to a simmer for about 15 minutes.
- Add couscous and simmer for a further 5-10 minutes, or until couscous is tender.
- Season with salt and pepper and serve garnished with fresh coriander (cilantro).
EASY TOMATO SOUP WITH ISRAELI COUSCOUS - CROCK-POT
Israeli or pearl couscous makes this the best tomato soup you've had - it soaks up the soup and is delicious, without any butter or cream! Israeli couscous is found in most grocery stores, but orzo may be substituted. Adapted from Fresh From the Vegetarian Slow Cooker.
Provided by FLKeysJen
Categories Grains
Time 6h10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a medium-size skillet over medium heat. Add the onion and garlic, cover and cook until softened, about five minutes.
- Transfer the vegetables to a 4-quart slow cooker, add the stock, tomatoes, tomato paste, sugar and bay leaves, and season with salt and pepper. Cover and cook on low for 5-8 hours. Adjust the seasonings and remove the bay leaves.
- To serve, spoon about 1/4 cup of cooked couscous into the bottom of each bowl, ladle the hot soup on top and serve sprinkled with the basil.
Nutrition Facts : Calories 259.8, Fat 4, SaturatedFat 0.6, Sodium 462.4, Carbohydrate 49.7, Fiber 5.5, Sugar 9, Protein 7.6
GREEK TOMATO WITH TRAHANA (COUSCOUS) SOUP
Steps:
- 1. Heat the oil in a large stockpot over medium heat. Add the onion, garlic, and sugar and sweat for 4 minutes, until tender 2. Add the cumin, oregano, salt, pepper, and cinnamon and stir to coat. 3. Add the canned tomatoes and simmer for 5 minutes. 4. Add the stock, bring the mixture to a boil, reduce heat, partially cover, and simmer for 20 minutes. 5. Stir in the fresh tomatoes, pasta (couscous), and 2 tablespoons of the feta cheese; simmer for 2 minutes. 6. Remove from the heat and let stand 5 minutes. 7. To serve, ladle the soup into bowls and top with the remaining feta cheese and chopped scallions.
CREAMY TOMATO SOUP WITH COUSCOUS
This is from a vegetarian slow-cooker recipe book I have. It's tomato soup with a great twist! Filling, tasty, and perfect for cold days. Serve alone, with salad, or grilled cheese! Last time I made it, I did not have bay leaves or basil. Instead, I added Italian seasoning before pureeing the soup. This is a soup that is easy to...
Provided by Erika Stupka
Categories Other Soups
Time 6h10m
Number Of Ingredients 11
Steps:
- 1. Heat the oil in a medium-sized skillet over medium heat. Add the onion and garlic, cover, and cook until softened, about 5 minutes.
- 2. Transfer the onion and garlic to a 4-quart slow cooker. Add the stock, tomatoes, tomato paste, sugar, and bay leaves, and season with salt and pepper. Cover and cook on Low for 6 to 8 hours. Remove the bay leaves. Puree the soup in a food processor or blender, or use an immersion blender to puree it in the slow cooker. Adjust the seasonings.
- 3. To serve, spoon about 1/4 cup of cooked couscous into the bottom of each bowl, ladle the hot soup on top, and serve sprinkled with the basil.
Tips:
- Use fresh, ripe tomatoes for the best flavor.
- If you don't have fresh tomatoes, you can use canned diced tomatoes.
- Add more vegetables to the soup, such as carrots, celery, or zucchini.
- Use a vegetable broth instead of water for a more flavorful soup.
- Add a bay leaf or two to the soup for extra flavor.
- Season the soup to taste with salt, pepper, and other herbs and spices.
- Serve the soup hot with a dollop of yogurt or sour cream, and a sprinkling of fresh herbs.
- To make the soup ahead of time, let it cool completely and then store it in the refrigerator for up to 3 days.
Conclusion:
Tomato couscous soup is a delicious and easy-to-make soup that is perfect for a quick and healthy meal. It is packed with flavor and nutrients, and it is a great way to use up leftover tomatoes. This soup is also a good source of protein and fiber, and it is a great way to get your daily dose of vegetables. So next time you are looking for a quick and easy meal, give tomato couscous soup a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
