Indulge in a delightful culinary journey with our tantalizing tomato-chickpea simmer, a symphony of flavors that will captivate your taste buds. This delectable dish, steeped in Mediterranean tradition, seamlessly blends the tangy sweetness of tomatoes with the hearty goodness of chickpeas, creating a vibrant tapestry of textures and flavors. Accompanied by a symphony of aromatic spices, this versatile dish can be effortlessly transformed into a delectable main course, a flavorful side dish, or a delectable vegetarian alternative. Embark on this culinary adventure and discover the endless possibilities that await, from a comforting soup to a hearty stew, a zesty curry, or a refreshing salad. Let your creativity soar as you explore the diverse recipes featured in this article, each offering a unique twist on this classic dish.
Check out the recipes below so you can choose the best recipe for yourself!
TOMATO CHICKPEA SIMMER
Another great recipe from Canadian Living - this one packs a lot of fiber and makes for a very filling side dish
Provided by Deantini
Categories Beans
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In large saucepan, heat the oil over medium-high heat; saute onion, garlic, oregano, hot pepper flakes and salt until onion is softened, about 4 minutes.
- Add tomato paste; fry for 1 minute.
- Add tomatoes, chickpeas and paprika; bring to boil. Reduce heat and simmer until thick enough that space remains after spoon is dragged through, about 25 minutes.
- Serve.
TOMATO CHICKPEA SIMMER
Number Of Ingredients 11
Steps:
- In large saucepan, heat the oil over medium-high heat; saute onion, garlic, oregano, hot pepper flakes and salt until onion is softened, about 4 minutes. Add tomato paste; fry for 1 minute. Add tomatoes, chickpeas and paprika; bring to boil. Reduce heat and simmer until thick enough that space remains after spoon is dragged through, about 25 minutes. Serve.
Tips for an Irresistible Tomato Chickpea Simmer
- Use flavorful tomatoes: Opt for ripe, juicy tomatoes with intense flavor. Heirloom tomatoes are a great choice, but any ripe tomatoes will do.
- Don't skip the browning: Browning the chickpeas adds a depth of flavor that can't be replicated by simply adding them to the pot. Take the time to brown them properly.
- Use a variety of spices: The combination of spices in this recipe is what makes it so flavorful. Don't be afraid to experiment with different spices or add more of your favorites.
- Let it simmer: The longer this dish simmers, the better the flavors will meld together. Aim for at least 30 minutes, but you can simmer it for up to an hour if you have time.
- Serve with your favorite sides: This dish is versatile and can be served with a variety of sides. Rice, quinoa, or naan bread are all great options.
Conclusion: A Satisfying and Flavorful Meal
This tomato chickpea simmer is a delicious, satisfying, and nutritious meal that's perfect for a weeknight dinner or a casual lunch. The combination of chickpeas, tomatoes, and spices creates a flavorful and aromatic dish that's sure to please everyone at the table. Plus, it's easy to make and can be tailored to your own preferences. So next time you're looking for a quick and easy meal, give this tomato chickpea simmer a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #side-dishes #beans #vegetables #low-fat #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #chick-peas-garbanzos #healthy-2 #low-in-something #tomatoes
You'll also love