Best 2 Tomato Barley Salad Recipes
Indulge in the delightful fusion of flavors and textures with our Tomato Barley Salad, a culinary symphony that combines the vibrant zest of tomatoes, the nutty chew of barley, and a symphony of fresh herbs. Embark on a culinary journey with three distinct variations of this refreshing salad, each offering a unique taste experience.
1. **Classic Tomato Barley Salad:** Experience the timeless simplicity of the classic recipe, featuring plump tomatoes, tender barley, crisp cucumber, and red onion, harmoniously blended with a tangy vinaigrette dressing.
2. **Mediterranean Tomato Barley Salad:** Dive into the vibrant flavors of the Mediterranean with this tantalizing variation, featuring sun-dried tomatoes, briny olives, aromatic feta cheese, and a zesty oregano-infused dressing.
3. **Roasted Tomato Barley Salad:** Elevate your salad game with roasted tomatoes, capturing their smoky sweetness. Combined with hearty barley, roasted red peppers, and a balsamic vinaigrette, this salad offers a delightful depth of flavor.
Whichever variation you choose, our Tomato Barley Salad promises a refreshing and satisfying meal, perfect for lunch, dinner, or as a vibrant side dish. Dive into the world of flavors and textures, and let your taste buds embark on a culinary adventure.
BARLEY, CORN, AND CHERRY TOMATO SALAD WITH BASIL DRESSING
Categories Salad Herb Tomato Vegetable Freeze/Chill High Fiber Summer Chill Gourmet
Yield Serves 10 to 12
Number Of Ingredients 7
Steps:
- In a kettle bring 10 cups water to a boil, stir in the barley and the salt, and simmer the barley, covered, for 40 minutes, or until it is tender. Drain the barley in a colander, rinse it under cold water, and drain it well. In a blender blend the vinegar, the basil, the oil, and salt to taste until the dressing is emulsified. In a very large bowl toss the barley with the dressing and the corn and stir in the tomatoes gently. Chill the salad, covered, for 1 hour. The salad may be made 1 day in advance and kept covered and chilled.
TOMATO BARLEY SALAD
I like to serve this fuss-free salad alongside barbecued chicken for a hot summer evening dinner on the deck.-Sandi Lange, Sherwood Park, Alberta
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- Place barley in a large bowl. In a small bowl, combine the cheese, oil, basil, garlic, salt and pepper. Pour over barley; toss to coat. Stir in tomatoes and corn. Cover and refrigerate for 2 hours.
Nutrition Facts : Calories 320 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 151mg sodium, Carbohydrate 60g carbohydrate (3g sugars, Fiber 12g fiber), Protein 9g protein.
Tips:
- Use ripe, juicy tomatoes for the best flavor. Heirloom tomatoes are a great option.
- Cook the barley according to the package directions. You can use pearl barley or quick-cooking barley.
- If you don't have fresh basil, you can use dried basil. Just add it to the salad at the end.
- Feel free to add other vegetables to the salad, such as cucumber, zucchini, or bell pepper.
- If you're making the salad ahead of time, don't add the dressing until you're ready to serve.
Conclusion:
This easy tomato barley salad is a delicious and healthy way to enjoy fresh summer tomatoes. It's perfect for potlucks, picnics, or a light lunch or dinner. With its colorful ingredients and zesty dressing, this salad is sure to be a hit with everyone who tries it.
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